Rolo, Chewy Caramels In Milk Chocolateolate by The Hershey Company: Similar Foods

Product:
Rolo, Chewy Caramels In Milk Chocolateolate
Brand:
Rolo
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1642846/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 167.0mg
Total Carbohydrates 69.05g
Dietary Fiber 0.0g
Sugars 61.9g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier); Vanillin (artificial Flavor)]; Sweetened Condensed Milk (milk; Sugar); Corn Syrup; High Fructose Corn Syrup; Sugar; Hydrogenated Vegetable Oil (palm Kernel And Soybean); Contains 2% Or Less Of: Palm Kernel Oil; Sodium Bicarbonate; Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr (emulsifier); Vanillin (artificial Flavor)]; Sweetened Condensed Milk (milk; Sugar); Corn Syrup; High Fructose Corn Syrup; Sugar; Hydrogenated Vegetable Oil (palm Kernel And Soybean); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Sodium Bicarbonate; Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.86
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar: Nonfat Milk; Cocoa Butter; Chocolate; Lactose (milk); Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Sugar; Corn Syrup; High Fructose Corn Syrup; Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Milk; Salt; Sodium Bicarbonate; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.37
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat19.05g (-2.38g, -11.11%)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 64.29g (+2.39g, +3.86%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Nonfat Milk; Chocolate; Milk Fat; Lactose; Spy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Sweetened Condensed Milk (milk, Sugar, Skim Milk); Corn Syrup; High Fructose Corn Syrup; Sugar; Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Salt; Sodium Bicarbonate; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Nonfat Milk; Chocolate; Lactose (milk); Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Sugar; Corn Syrup; High Fructose Corn Syrup; Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Milk; Contains 2% Or Less Of: Salt; Sodium Bicarbonate; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Nonfat Milk; Chocolate; Lactose (milk); Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Sugar; Corn Syrup; High Fructose Corn Syrup; Partially Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil); Milk; Contains 2% Or Less Of: Salt; Sodium Bicarbonate; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.71mg (+0.85mg, +98.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 155.0mg (-12.00mg, -7.19%)
Total Carbohydrates 69.05g (=)
Dietary Fiber 0.0g (=)
Sugars 61.9g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.71mg (+0.85mg, +98.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Nonfat Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Nonfat Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat15.0g (-6.43g, -30.00%)
Saturated Fat 8.75g (-5.54g, -38.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 75.0g (+5.95g, +8.62%)
Dietary Fiber 2.5g (+2.50g)
Sugars 67.5g (+5.60g, +9.05%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe1.8mg (+0.94mg, +109.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [contains: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (an Emulsifier), Vanilla Extract], Sugar, Crispy Center [contains: Wheat Flour, Wheat Gluten, Baking Soda, Salt, Sugar, Palm Oil, Calcium Carbonate], Gum Arabic, Natural Fruit Flavor, Color Added (titanium Dioxide, Carmine, Turmeric, Indigo Carmine, Brilliant Blue)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+17.00kcal, +3.76%)
Total Fat21.88g (+0.45g, +2.10%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 156.0mg (-11.00mg, -6.59%)
Total Carbohydrates 65.62g (-3.43g, -4.97%)
Dietary Fiber 3.1g (+3.10g)
Sugars 56.25g (-5.65g, -9.13%)
Sugars, added N/A
Protein 6.25g (+1.49g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe1.12mg (+0.26mg, +30.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Invert Sugar, Dairy Cream, Almonds, Palm Kernel Oil, Brown Sugar, Cashews, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Red #40, Sulfur Dioxide (to Promote Color Retention)}, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil, Salt), Molasses, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Butter, Walnuts, Sorbitol, Salt, Cocoa Powder, Apricots With Sulfur Dioxide (to Promote Color Retention), Egg Albumen, Natural And Artificial Flavors, Raisins, Orange Peel, Honey, Maple Sugar, Pecans, Invertase (an Enzyme), Soy Lecithin (an Emulsifier), Spice, Tapioca Flour, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Soybean Oil, Mixed Tocopherols (antioxidant), Carmine Color, Raspberries, Strawberries, Lemon Peel, Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Apples, Whole Milk And Nonfat Milk Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-11.00kcal, -2.43%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 11.76g (-2.53g, -17.70%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 70.59g (+1.54g, +2.23%)
Dietary Fiber 2.9g (+2.90g)
Sugars 52.94g (-8.96g, -14.47%)
Sugars, added N/A
Protein 2.94g (-1.82g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe2.12mg (+1.26mg, +146.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Brown Sugar, Dairy Cream, Palm Kernel Oil, Invert Sugar, Molasses, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Almonds, Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Natural And Artificial Flavors, Butter, Soy Lecithin (an Emulsifier), Invertase (an Enzyme), Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Soybean Oil, Sodium Benzoate (preservative), Mixed Tocopherols (a Natural Antioxidant), Pecans, And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-11.00kcal, -2.43%)
Total Fat17.65g (-3.78g, -17.64%)
Saturated Fat 11.76g (-2.53g, -17.70%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 70.59g (+1.54g, +2.23%)
Dietary Fiber 2.9g (+2.90g)
Sugars 52.94g (-8.96g, -14.47%)
Sugars, added N/A
Protein 2.94g (-1.82g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe2.12mg (+1.26mg, +146.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Condensed Milk, Coconut With Sodium Metabisulfite (to Promote Color Retention), Brown Sugar, Dairy Cream, Palm Kernel Oil, Invert Sugar, Molasses, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Almonds, Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Natural And Artificial Flavors, Butter, Soy Lecithin (an Emulsifier), Invertase (an Enzyme), Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Soybean Oil, Sodium Benzoate (preservative), Mixed Tocopherols (a Natural Antioxidant), Pecans, And Walnuts