Kit Kat, Reese's, Hershey's, Almond Joy Chocolateolate Candy Assortment Crisp Wafers, Cups, Candy, Candy Bar, Candy In A Crunchy Shell, Milk Chocolateolate, Milk Chocolateolate & Peanut Butter, Coconut & Almond Chocolateolate by The Hershey Company: Similar Foods

Product:
Chocolateolate Candy Assortment Crisp Wafers, Cups, Candy, Candy Bar, Candy In A Crunchy Shell, Milk Chocolateolate, Milk Chocolateolate & Peanut Butter, Coconut & Almond Chocolateolate
Brand:
Kit Kat, Reese's, Hershey's, Almond Joy
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2574678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 53.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.14mg
Potassium, K304.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reese's Pieces Candy Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solid, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk,reese's Peanut Butter Cups Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (to Maintain Freshness),hershey's Milk Chocolate Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor),almond Joy Candy Bar Corn Syrup, Sugar, Coconut Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% Or Less Of: Lactose (milk), Cocoa, Whey (milk), Salt, Lecithin (soy), Milk Fat, Pgpr, Cocoa Butter, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (artificial Flavor),kit Kat Wafer Bar Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (milk), Vegetable Oil (palm Oil, Parm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 53.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K304.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Reese's Pieces Candy Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solid, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk,reese's Peanut Butter Cups Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (to Maintain Freshness),hershey's Milk Chocolate Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor),almond Joy Candy Bar Corn Syrup, Sugar, Coconut Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% Or Less Of: Lactose (milk), Cocoa, Whey (milk), Salt, Lecithin (soy), Milk Fat, Pgpr, Cocoa Butter, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (artificial Flavor),kit Kat Wafer Bar Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (milk), Vegetable Oil (palm Oil, Parm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (=)
Sugars 53.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K304.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Reese's Pieces Candy Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk,kit Kat Wafer Bar Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (milk), Vegetable Oil (palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (soy), Pgpr, Vanillin (artificial Flavor), Salt, Yeast, Baking Soda,twizzlers Strawberry Twists Candy Corn Syrup, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Glyceryl Monostearate, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, Artificial Color (red 40), Sodium Carbonate),sour Patch Kids Candy Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1,swedish Fish Candy Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Red 40, Carnauba Wax,reese's Peanut Butter Cups Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.0mg (-0.14mg, -6.54%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (including Yellow 5 Lake Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Confectioner's Glaze, Lecithin (soy), Vanillin (artificial Flavor), Carnauba Wax, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-14.53g, -81.35%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 56.67g (+3.10g, +5.79%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K300.0mg (-4.00mg, -1.32%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Peanuts, Butter (cream And Salt), Salt, Artificial Flavor (vanilla Powder) And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat24.14g (+2.71g, +12.65%)
Saturated Fat 20.69g (+2.83g, +15.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-4.00mg, -3.20%)
Total Carbohydrates 62.07g (-2.22g, -3.45%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 51.72g (-1.85g, -3.45%)
Sugars, added N/A
Protein 10.34g (-0.37g, -3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K293.0mg (-11.00mg, -3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Artificial Color (including Yellow 5 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake), Corn Syrup, Palm Kernel Oil, Confectioner's Glaze, Salt, Modified Cornstarch, Lecithin (soy), Carnauba Wax, Vanillin (artificial Flavor), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+16.00kcal, +3.45%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 14.0g (-3.86g, -21.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-5.00mg, -4.00%)
Total Carbohydrates 68.0g (+3.71g, +5.77%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 52.0g (-1.57g, -2.93%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe5.6mg (+3.46mg, +161.68%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *+cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+16.00kcal, +3.45%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 14.0g (-3.86g, -21.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-5.00mg, -4.00%)
Total Carbohydrates 68.0g (+3.71g, +5.77%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 52.0g (-1.57g, -2.93%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe5.6mg (+3.46mg, +161.68%)
Potassium, K292.0mg (-12.00mg, -3.95%)
Vitamin D, IU0.0IU
Ingredients
*dark Chocolate (*cacao Beans, *evaporated Cane Sugar, *cocoa Butter, Sunflower Lecithin), *cane Sugar, *tapioca Syrup, *sugar (*cane Sugar, *tapioca Starch), *cocoa Butter, *egg Whites, Sea Salt, And *peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat23.68g (+2.25g, +10.50%)
Saturated Fat 14.47g (-3.39g, -18.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 126.0mg (+1.00mg, +0.80%)
Total Carbohydrates 68.42g (+4.13g, +6.42%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe5.26mg (+3.12mg, +145.79%)
Potassium, K279.0mg (-25.00mg, -8.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Milk Butter (organic Cream, Salt), Organic Egg Whites, Salt, And Organic Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 1.82g (-16.04g, -89.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+11.00mg, +8.80%)
Total Carbohydrates 63.64g (-0.65g, -1.01%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 40.0g (-13.57g, -25.33%)
Sugars, added N/A
Protein 7.27g (-3.44g, -32.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.36mg (+0.22mg, +10.28%)
Potassium, K309.0mg (+5.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oat And Honey Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Sunflower Seeds, Cashews, Flaxseeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Cranberries, Pumpkin Seeds, Almonds, Walnuts, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+10.00kcal, +2.16%)
Total Fat23.68g (+2.25g, +10.50%)
Saturated Fat 14.47g (-3.39g, -18.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 132.0mg (+7.00mg, +5.60%)
Total Carbohydrates 68.42g (+4.13g, +6.42%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe5.26mg (+3.12mg, +145.79%)
Potassium, K279.0mg (-25.00mg, -8.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Cane Sugar, Organic Tapioca Syrup, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Butter (organic Cream, Salt), Organic Egg Whites, Sea Salt, And Organic Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 0.91g (-16.95g, -94.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+11.00mg, +8.80%)
Total Carbohydrates 61.82g (-2.47g, -3.84%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 38.18g (-15.39g, -28.73%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (-0.32mg, -14.95%)
Potassium, K309.0mg (+5.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Pumpkin Seeds, Flax Seeds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 0.91g (-16.95g, -94.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+11.00mg, +8.80%)
Total Carbohydrates 61.82g (-2.47g, -3.84%)
Dietary Fiber 5.5g (+1.90g, +52.78%)
Sugars 38.18g (-15.39g, -28.73%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.82mg (-0.32mg, -14.95%)
Potassium, K309.0mg (+5.00mg, +1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Whole Grain Rolled Oats, Sunflower Oil, Sunflower Seeds, Raisins, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Honey, Pumpkin Seeds, Invert Sugar, Flax Seeds, Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Cashews, Walnuts, Salt