Hershey's Cookies 'n' Creme Bars, Cookies 'n' Creme by The Hershey Company: Similar Foods

Product:
Cookies 'n' Creme Bars, Cookies 'n' Creme
Brand:
Hershey's
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.92g
Saturated Fat 17.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 192.0mg
Total Carbohydrates 65.38g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe0.77mg
Potassium, K269.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (soy), Whey (milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 17.31g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (=)
Total Carbohydrates 65.38g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (soy), Whey (milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 17.31g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+20.00mg, +10.42%)
Total Carbohydrates 65.38g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe1.15mg (+0.38mg, +49.35%)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hershey's Cookies 'n' Creme Fangs Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (soy), Whey (milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Pgpr, Natural Flavor And Artificial Flavor,kit Kat Wafer Bar Breaking Bones Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Chocolate, Lecithin (soy), Pgpr, Salt, Yeast, Vanillin (artificial Flavor), Baking Soda,kit Kat Wafer Bar Witch's Brew Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Chocolate, Lecithin (soy), Pgpr, Salt, Yeast, Vanillin (artificial Flavor), Baking Soda,reese's Peanut Butter Pumpkins Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Chocolate, Salt, Skim Milk, Whey (milk), Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor),reese's Peanut Butter Bats Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Contains 2% Or Less Of: Lactose (milk), Reduced Protein Whey (milk), Salt, Chocolate, Skim Milk, Cocoa Processed With Alkali, Cocoa, Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.47g (-0.45g, -1.67%)
Saturated Fat 14.71g (-2.60g, -15.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 191.0mg (-1.00mg, -0.52%)
Total Carbohydrates 61.76g (-3.62g, -5.54%)
Dietary Fiber 0.0g (=)
Sugars 44.12g (-5.88g, -11.76%)
Sugars, added N/A
Protein 5.88g (+2.03g, +52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+22.00mg, +14.29%)
Iron, Fe0.59mg (-0.18mg, -23.38%)
Potassium, K265.0mg (-4.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Natural & Artificial Flavor), Corn Syrup, Palm Oil, Sugar, High Fructose Corn Syrup, Skim Milk, Contains 2% Or Less Of: Salt, Lecithin (soy), Artificial Flavor, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+3.08g, +11.44%)
Saturated Fat 16.67g (-0.64g, -3.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-25.00mg, -13.02%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+9.00mg, +5.84%)
Iron, Fe3.33mg (+2.56mg, +332.47%)
Potassium, K260.0mg (-9.00mg, -3.35%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [an Artificial Flavor]), Oreo Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Decorettes (sugar, Vegetable Oil [palm, Palm Kernel], Cornstarch, Yellow 5 Lake, Blue 1 Lake, Red Lake 40, Yellow 6 Lake, Confectioner's Glaze, Dextrin, Natural And Artificial Flavor, Soy Lecithin And Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+3.08g, +11.44%)
Saturated Fat 16.67g (-0.64g, -3.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-25.00mg, -13.02%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+9.00mg, +5.84%)
Iron, Fe3.33mg (+2.56mg, +332.47%)
Potassium, K260.0mg (-9.00mg, -3.35%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [an Artificial Flavor]), Oreo Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Decorettes (sugar, Vegetable Oil [palm, Palm Kernel], Cornstarch, Confectioner's Glaze, Dextrin, Purple Color [soy Lecithin, Red 3, Blue 1], Yellow 5 Lake, Natural And Artificial Flavors, Soy Lecithin, Red 3, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+3.08g, +11.44%)
Saturated Fat 16.67g (-0.64g, -3.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-25.00mg, -13.02%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.67g (+2.82g, +73.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+9.00mg, +5.84%)
Iron, Fe3.33mg (+2.56mg, +332.47%)
Potassium, K260.0mg (-9.00mg, -3.35%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanillin [an Artificial Flavor]), Oreo Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Decorettes (sugar, Unsweetened Chocolate, Cocoa [processed With Potassium Carbonate], Vegetable Oil [palm, Palm Kernel], Cornstarch, Lecithin [soy, Soya], Confectioner's Glaze, Corn Syrup, Dextrin, Red 3, Red 40 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax, Vanillin [an Artificial Flavor] And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.92g, -7.13%)
Saturated Fat 15.0g (-2.31g, -13.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 162.0mg (-30.00mg, -15.63%)
Total Carbohydrates 62.5g (-2.88g, -4.41%)
Dietary Fiber 0.0g (=)
Sugars 55.0g (+5.00g, +10.00%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-16.00mg, -10.39%)
Iron, Fe2.25mg (+1.48mg, +192.21%)
Potassium, K270.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Whole Milk Powder, Glucose Fructose Syrup, Vegetable Fat (palm), Skimmed Milk Powder, Cocoa Mass, Sorbitol (humectant), Sunflower Lecithin (emulsifier), Sal Flavorings Cocoa: Minimum 28% In Milk Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+9.00kcal, +1.80%)
Total Fat28.07g (+1.15g, +4.27%)
Saturated Fat 17.54g (+0.23g, +1.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 184.0mg (-8.00mg, -4.17%)
Total Carbohydrates 61.4g (-3.98g, -6.09%)
Dietary Fiber 1.8g (+1.80g)
Sugars 43.86g (-6.14g, -12.28%)
Sugars, added N/A
Protein 7.02g (+3.17g, +82.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+23.00mg, +14.94%)
Iron, Fe7.02mg (+6.25mg, +811.69%)
Potassium, K251.0mg (-18.00mg, -6.69%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Crisped Rice (rice, Sugar, Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat32.0g (+5.08g, +18.87%)
Saturated Fat 28.0g (+10.69g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-12.00mg, -6.25%)
Total Carbohydrates 60.0g (-5.38g, -8.23%)
Dietary Fiber 0.0g (=)
Sugars 56.0g (+6.00g, +12.00%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K244.0mg (-25.00mg, -9.29%)
Vitamin D, IU0.0IU
Ingredients
White Fudge {sugar, Palm Kernel Oil, Nonfat Dry Milk Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) Salt} And Chocolate Cookies {enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa (processed With Alkali), Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate Soy Lecithin (emulsifier)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat25.58g (-1.34g, -4.98%)
Saturated Fat 16.28g (-1.03g, -5.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 163.0mg (-29.00mg, -15.10%)
Total Carbohydrates 67.44g (+2.06g, +3.15%)
Dietary Fiber 0.0g (=)
Sugars 51.16g (+1.16g, +2.32%)
Sugars, added N/A
Protein 4.65g (+0.80g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+9.00mg, +5.84%)
Iron, Fe0.7mg (-0.07mg, -9.09%)
Potassium, K244.0mg (-25.00mg, -9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Vegetable Oil (palm Oil Shea Oil Sunflower Oil Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (milk), Contains 2% Or Less Of: Lecithin (soy), Cocoa Processed With Alkali, Natural & Artificial Flavor, Salt, Baking Soda, Whey (milk), High Fructose Corn Syrup, Chocolate, Pgpr, Artificial Color (including Blue 1, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat27.59g (+0.67g, +2.49%)
Saturated Fat 15.52g (-1.79g, -10.34%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 172.0mg (-20.00mg, -10.42%)
Total Carbohydrates 62.07g (-3.31g, -5.06%)
Dietary Fiber 0.0g (=)
Sugars 55.17g (+5.17g, +10.34%)
Sugars, added N/A
Protein 6.9g (+3.05g, +79.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-16.00mg, -10.39%)
Iron, Fe0.69mg (-0.08mg, -10.39%)
Potassium, K293.0mg (+24.00mg, +8.92%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Whole Milk Powder, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (cream, Salt), Sodium Citrate, Natural Flavor, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat27.59g (+0.67g, +2.49%)
Saturated Fat 15.52g (-1.79g, -10.34%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 172.0mg (-20.00mg, -10.42%)
Total Carbohydrates 62.07g (-3.31g, -5.06%)
Dietary Fiber 0.0g (=)
Sugars 55.17g (+5.17g, +10.34%)
Sugars, added N/A
Protein 6.9g (+3.05g, +79.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-16.00mg, -10.39%)
Iron, Fe0.69mg (-0.08mg, -10.39%)
Potassium, K293.0mg (+24.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Corn Syrup, Whole Milk Powder, Cocoa Butter, Sweetened Condensed Milk (milk, Sugar), Unsweetened Chocolate, Palm Oil, Butter (cream, Salt), Sodium Citrate, Natural Flavor, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 13.46g (-3.85g, -22.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-19.00mg, -9.90%)
Total Carbohydrates 69.23g (+3.85g, +5.89%)
Dietary Fiber 3.8g (+3.80g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-39.00mg, -25.32%)
Iron, Fe3.85mg (+3.08mg, +400.00%)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda And Or Calcium Phosphate, Soy Lecithin, Salt, Chocolate, Natural Flavor), Sprinkles (sugar, Corn Starch, Glucose Powder, Vegetable Oil [palm, Palm Kernel], Water, Glycerin, Contains Less Than 2% Of: Beet Powder [color], Beta Carotene [color], Carnauba Wax, Ethanol, Gum Arabic, Modified Corn Starch, Natural Flavors, Soy Lecithin, Spirulina Extract [color] Tapioca Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (=)
Saturated Fat 13.46g (-3.85g, -22.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-19.00mg, -9.90%)
Total Carbohydrates 69.23g (+3.85g, +5.89%)
Dietary Fiber 3.8g (+3.80g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-39.00mg, -25.32%)
Iron, Fe3.85mg (+3.08mg, +400.00%)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Cookie (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda And Or Calcium Phosphate, Soy Lecithin, Salt, Chocolate, Natural Flavor), Sprinkles (sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Red 40, Red 3, Yellow 5, Blue 1, Artificial Flavor And Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (-4.47g, -16.60%)
Saturated Fat 14.29g (-3.02g, -17.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 163.0mg (-29.00mg, -15.10%)
Total Carbohydrates 67.35g (+1.97g, +3.01%)
Dietary Fiber 2.0g (+2.00g)
Sugars 46.94g (-3.06g, -6.12%)
Sugars, added N/A
Protein 6.12g (+2.27g, +58.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-32.00mg, -20.78%)
Iron, Fe3.88mg (+3.11mg, +403.90%)
Potassium, K265.0mg (-4.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Graham Bites (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate Cereal Pieces (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Colors [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Mini Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Chocolate, Milk, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract)