Harry's Fresh Foods Four Cheese Penne And White Meat Chicken by The Harris Soup Company: Similar Foods
- Product:
- Four Cheese Penne And White Meat Chicken
- Brand:
- Harry's Fresh Foods
- Maker:
- The Harris Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074110/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal | |
Total Fat | 5.99g | |
Saturated Fat | 3.17g | |
Trans Fat | 0.0g | |
Cholesterol | 23.0mg | |
Sodium | 345.0mg | |
Total Carbohydrates | 11.27g | |
Dietary Fiber | 0.7g | |
Sugars | 1.76g | |
Sugars, added | N/A | |
Protein | 7.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU | |
Vitamin C, total ascorbic acid | 0.4mg | |
Calcium, Ca | 123.0mg | |
Iron, Fe | 0.63mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Penne (water, Enriched Penne [fine Ground Durum Semolina, Dried Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk, Water, Seasoned White Meat Chicken (cooked White Meat Chicken, Water, Canola Oil, Salt), Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt And Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto Color], Potato Starch, Corn Starch, And Cellulose [anti Caking Agents]), Pasteurized Process Swiss Cheese (cultured Milk And Skim Milk, Water, Cream, Salt, Sodium Phosphate, Lactic Acid, Enzymes), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch & Cellulose Powder [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Modified Cornstarch, Pasteurized Process American Cheese (cultured Milk, Water, Cream, Sodium Citrate, Salt, Powdered Cellulose [to Prevent Caking], Sodium Phosphate, Citric Acid, Sorbic Acid [preservative], Artificial Color, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Garlic, Butter (cream, Salt), Canola Oil, Cultured Dextrose, Salt, Spices, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+1.00kcal, +0.77%) | |
Total Fat | 6.06g (+0.07g, +1.17%) | |
Saturated Fat | 3.54g (+0.37g, +11.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
Sodium | 343.0mg (-2.00mg, -0.58%) | |
Total Carbohydrates | 10.1g (-1.17g, -10.38%) | |
Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
Sugars | 1.52g (-0.24g, -13.64%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.34g, +17.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (+26.00IU, +14.77%) | |
Vitamin C, total ascorbic acid | 9.1mg (+8.70mg, +2175.00%) | |
Calcium, Ca | 126.0mg (+3.00mg, +2.44%) | |
Iron, Fe | 0.55mg (-0.08mg, -12.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pre Cooked Scrambled Egg Whites (egg Whites, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum), Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Broccoli, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)] , Uncured Ham, No Nitrites Or Nitrates Added Except For That Naturally Occurring In Celery Powder And Sea Salt, (ham, Water, Sugar, Brown Sugar, Contains 2% Or Less: Vinegar, Potato Starch, Salt, Carrageenan, Natural Flavoring (celery Powder), Sea Salt), Red Onions, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-24.00kcal, -18.46%) | |
Total Fat | 4.42g (-1.57g, -26.21%) | |
Saturated Fat | 3.1g (-0.07g, -2.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
Sodium | 354.0mg (+9.00mg, +2.61%) | |
Total Carbohydrates | 3.54g (-7.73g, -68.59%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 3.54g (+1.78g, +101.14%) | |
Sugars, added | N/A | |
Protein | 12.39g (+4.64g, +59.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cultured Pasteurized Nonfat Milk, Organic Milk And Organic Cream, Organic Nonfat Milk, Contains Less Than 2% Of: Salt, Tri Calcium Phosphate, Organic Locust Bean Gum, Citric Acid, Carrageenan, Microbial Rennet, Carbon Dioxide (to Maintain Freshness), And Live And Active Cultures: L Acidophilus And Bifidobacterium Bifidum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+15.00kcal, +11.54%) | |
Total Fat | 6.67g (+0.68g, +11.35%) | |
Saturated Fat | 3.92g (+0.75g, +23.66%) | |
Trans Fat | 0.39g (+0.39g) | |
Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
Sodium | 361.0mg (+16.00mg, +4.64%) | |
Total Carbohydrates | 14.9g (+3.63g, +32.21%) | |
Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
Sugars | 1.57g (-0.19g, -10.80%) | |
Sugars, added | N/A | |
Protein | 5.88g (-1.87g, -24.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (+20.00IU, +11.36%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 118.0mg (-5.00mg, -4.07%) | |
Iron, Fe | 0.56mg (-0.07mg, -11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Macaroni Product (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Ribflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Cheese Culture, Enzymes, Annatto [color]), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Half And Half (milk, Cream), Whey Protein Concentrate, Cheese Powder (semisoft Cheese [milk, Salt, Cheese Culture, Enzymes], Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid), Modified Food Starch, Butter (cream, Salt), Sodium Phosphate, Salt, Milk Solids, Skim Milk Powder, Xanthan Gum, Natural Flavor, Mono And Diglycerides, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (-25.00kcal, -19.23%) | |
Total Fat | 4.39g (-1.60g, -26.71%) | |
Saturated Fat | 1.32g (-1.85g, -58.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
Sodium | 360.0mg (+15.00mg, +4.35%) | |
Total Carbohydrates | 3.51g (-7.76g, -68.86%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 4.39g (+2.63g, +149.43%) | |
Sugars, added | N/A | |
Protein | 11.4g (+3.65g, +47.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-1.00IU, -0.57%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 114.0mg (-9.00mg, -7.32%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Grade A Pasteurized Cultured Skim Milk And Cream, Lactose, Salt, Cultured Whey, Guar Gum, Mono And Diglycerides, Xanthan Gum And Carob Bean Gum, Potassium Sorbate (to Preserve Freshness), And Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-33.00kcal, -25.38%) | |
Total Fat | 3.98g (-2.01g, -33.56%) | |
Saturated Fat | 2.65g (-0.52g, -16.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
Sodium | 345.0mg (=) | |
Total Carbohydrates | 2.65g (-8.62g, -76.49%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 2.65g (+0.89g, +50.57%) | |
Sugars, added | N/A | |
Protein | 12.39g (+4.64g, +59.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 133.0mg (+10.00mg, +8.13%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Skim Milk, Skim Milk, Cream, Milk Protein Concentrate, Salt, Potassium Sorbate (preservative), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-24.00kcal, -18.46%) | |
Total Fat | 3.53g (-2.46g, -41.07%) | |
Saturated Fat | 1.96g (-1.21g, -38.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
Sodium | 349.0mg (+4.00mg, +1.16%) | |
Total Carbohydrates | 15.69g (+4.42g, +39.22%) | |
Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
Sugars | 1.57g (-0.19g, -10.80%) | |
Sugars, added | N/A | |
Protein | 5.49g (-2.26g, -29.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (-19.00IU, -10.80%) | |
Vitamin C, total ascorbic acid | 0.5mg (+0.10mg, +25.00%) | |
Calcium, Ca | 98.0mg (-25.00mg, -20.33%) | |
Iron, Fe | 0.56mg (-0.07mg, -11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal For Color), Rice, Cooked Pinto Beans, Chicken Meat, Potato Starch, Green Bell Peppers, Red Bell Peppers, Corn, Onions, Contains Less Than 2% Of: Jalapeno Peppers, Water, Sugar, Yeast Extract, Distilled Vinegar, Disodium Phosphate, Salt, Garlic*, Granular Cheese (milk, Cultures, Salt, Enzymes), Onions*, Cumin, Chili Pepper, Modified Food Starch, White Corn Flour, Soy Protein Concentrate, Sodium Phosphate, Whey, Spices, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Chicken Stock, Lactic Acid, Sodium Citrate, Chicken*, Flavoring, Chicken Fat *dehydrated |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (=) | |
Total Fat | 6.71g (+0.72g, +12.02%) | |
Saturated Fat | 2.47g (-0.70g, -22.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 311.0mg (-34.00mg, -9.86%) | |
Total Carbohydrates | 11.66g (+0.39g, +3.46%) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 1.06g (-0.70g, -39.77%) | |
Sugars, added | N/A | |
Protein | 6.36g (-1.39g, -17.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.40mg, +100.00%) | |
Calcium, Ca | 99.0mg (-24.00mg, -19.51%) | |
Iron, Fe | 0.89mg (+0.26mg, +41.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pepper Steak Sauce (water, Pineapple Juice [pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, And Vitamin A], Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Balsamic Vinegar (balsamic Vinegar Of Modena Contains Sulfites), Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor), Unsalted Butter (cream, Natural Flavorings), Flour [bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Unsalted Butter (cream, Natural Flavorings), Garlic, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate, (preservative), Lemon Oil), Oregano, Kosher Salt, Parsley, Chili Flakes, Beef Base [roasted Beef And Juices, Salt, Hydrolyzed Soy Protein, Sugar, Beef Flavor [yeast Extract, Maltodextrin, Flavoring (contains Canola Oil), Beef Stock, Lactic Acid, Calcium Lactate, Grill (contains Soybean And Or Cottonseed Oil)], Beef Broth, Hydrolyzed Torula And Brewers Yeast Protein, Onion Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate, Flavoring], Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Black Pepper Coarse, Red Chili Flakes, Garlic, Orzo (semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine, Mononitrate, Riboflavin, Folic Acid), Braised Seasoned Boneless Beef Chuck Cubes (beef, Water, Seasoning, [salt, Spices (black Pepper, White Pepper), Dehydrated Garlic, Canola Oil], Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt), Peppers And Onions (onions, Green And Red Peppers, Olive Oil, Corn Oil, Garlic, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Tartaric Acid, Sugar, Spice), Salt, Black Pepper, Rosemary, Oregano, Thyme, Curry Powder, Tarragon), Roasted Mushrooms (sliced Mushrooms, Balsamic Vinegar [balsamic Vinegar Of Modena Contains Sulfites], Vegetable Oil, Olive Oil, Sugar, Salt, Black Pepper, Garlic, Shallots, Rosemary, Thyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+30.00kcal, +23.08%) | |
Total Fat | 6.8g (+0.81g, +13.52%) | |
Saturated Fat | 4.0g (+0.83g, +26.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 360.0mg (+15.00mg, +4.35%) | |
Total Carbohydrates | 18.0g (+6.73g, +59.72%) | |
Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
Sugars | 2.4g (+0.64g, +36.36%) | |
Sugars, added | N/A | |
Protein | 6.8g (-0.95g, -12.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+24.00IU, +13.64%) | |
Vitamin C, total ascorbic acid | 0.5mg (+0.10mg, +25.00%) | |
Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
Iron, Fe | 0.72mg (+0.09mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.8g | |
Fatty acids, total polyunsaturated | 0.4g |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk, Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenol (for Color), Sorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+30.00kcal, +23.08%) | |
Total Fat | 6.8g (+0.81g, +13.52%) | |
Saturated Fat | 4.0g (+0.83g, +26.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 360.0mg (+15.00mg, +4.35%) | |
Total Carbohydrates | 18.0g (+6.73g, +59.72%) | |
Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
Sugars | 2.4g (+0.64g, +36.36%) | |
Sugars, added | N/A | |
Protein | 6.8g (-0.95g, -12.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+24.00IU, +13.64%) | |
Vitamin C, total ascorbic acid | 0.5mg (+0.10mg, +25.00%) | |
Calcium, Ca | 120.0mg (-3.00mg, -2.44%) | |
Iron, Fe | 0.72mg (+0.09mg, +14.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.8g | |
Fatty acids, total polyunsaturated | 0.4g |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk Contains 2% Or Less Of: Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenal (for Color), Sorbic Acid (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+37.00kcal, +28.46%) | |
Total Fat | 5.29g (-0.70g, -11.69%) | |
Saturated Fat | 3.08g (-0.09g, -2.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 19.38g (+8.11g, +71.96%) | |
Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
Sugars | 0.44g (-1.32g, -75.00%) | |
Sugars, added | N/A | |
Protein | 11.45g (+3.70g, +47.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (=) | |
Vitamin C, total ascorbic acid | 6.6mg (+6.20mg, +1550.00%) | |
Calcium, Ca | 110.0mg (-13.00mg, -10.57%) | |
Iron, Fe | 1.19mg (+0.56mg, +88.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (unbleached Flour Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt, And Citric Acid To Maintain Freshness), Potatoes, Ground Beef, Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes, Annatto), Certified Hatch Green Chile, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+40.00kcal, +30.77%) | |
Total Fat | N/A | |
Saturated Fat | 2.47g (-0.70g, -22.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
Sodium | 339.0mg (-6.00mg, -1.74%) | |
Total Carbohydrates | 20.14g (+8.87g, +78.70%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 0.35g (-1.41g, -80.11%) | |
Sugars, added | N/A | |
Protein | 9.54g (+1.79g, +23.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
Vitamin C, total ascorbic acid | 10.6mg (+10.20mg, +2550.00%) | |
Calcium, Ca | 124.0mg (+1.00mg, +0.81%) | |
Iron, Fe | 1.91mg (+1.28mg, +203.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spanish Rice (water, White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Chicken Base [salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {with Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (salt, Garlic], Salt), Cooked Chicken (chicken, Water, Tomato Juice Reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (asocorbic Acid], Onions, Bell Pepper, Garlic Salt [salt, Garlic], Salt, Black Pepper), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (xanthan & Guar Gums], Dough Conditioner (soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-1.00kcal, -0.77%) | |
Total Fat | 7.14g (+1.15g, +19.20%) | |
Saturated Fat | 3.57g (+0.40g, +12.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
Sodium | 357.0mg (+12.00mg, +3.48%) | |
Total Carbohydrates | 10.71g (-0.56g, -4.97%) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 1.43g (-0.33g, -18.75%) | |
Sugars, added | N/A | |
Protein | 5.0g (-2.75g, -35.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 214.0IU (+38.00IU, +21.59%) | |
Vitamin C, total ascorbic acid | 2.6mg (+2.20mg, +550.00%) | |
Calcium, Ca | 143.0mg (+20.00mg, +16.26%) | |
Iron, Fe | 0.26mg (-0.37mg, -58.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Cream (milk, Cream), Milk (milk, Vitamin D Added), Water, Onions, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives]), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic (garlic, Water), Salt, Modified Corn Starch, Thyme, White Pepper, Crust (bread Crumbs [unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {added To Prevent Caking}], Butter [vegetable Oil Blend {palm And Palm Kernel Oil, Soybean Oil}, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate {preservatives}]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-30.00kcal, -23.08%) | |
Total Fat | 4.09g (-1.90g, -31.72%) | |
Saturated Fat | 2.73g (-0.44g, -13.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 336.0mg (-9.00mg, -2.61%) | |
Total Carbohydrates | 4.55g (-6.72g, -59.63%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 2.73g (+0.97g, +55.11%) | |
Sugars, added | N/A | |
Protein | 11.82g (+4.07g, +52.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+6.00IU, +3.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 91.0mg (-32.00mg, -26.02%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk And Milk, Salt, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Carbon Dioxide (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-30.00kcal, -23.08%) | |
Total Fat | 4.09g (-1.90g, -31.72%) | |
Saturated Fat | 2.73g (-0.44g, -13.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 336.0mg (-9.00mg, -2.61%) | |
Total Carbohydrates | 4.55g (-6.72g, -59.63%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 2.73g (+0.97g, +55.11%) | |
Sugars, added | N/A | |
Protein | 11.82g (+4.07g, +52.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+6.00IU, +3.41%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 91.0mg (-32.00mg, -26.02%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk And Milk, Salt, Guar Gum Xanthan Gum, Mono And Diglyerides, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Carbon Dioxide (to Protect Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (-28.00kcal, -21.54%) | |
Total Fat | 5.08g (-0.91g, -15.19%) | |
Saturated Fat | 2.97g (-0.20g, -6.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 331.0mg (-14.00mg, -4.06%) | |
Total Carbohydrates | 5.93g (-5.34g, -47.38%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 4.24g (+2.48g, +140.91%) | |
Sugars, added | N/A | |
Protein | 8.47g (+0.72g, +9.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 169.0IU (-7.00IU, -3.98%) | |
Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
Calcium, Ca | 127.0mg (+4.00mg, +3.25%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 34.0IU |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Skim Milk, Cream And Milk, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin D3 |