Terra Original Sea Salt Real Vegetable Chips, Original by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Original Sea Salt Real Vegetable Chips, Original
- Brand:
- Terra
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659973/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 32.14g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 411.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 7.1g | |
Sugars | 10.71g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 17.1mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug |
Ingredients | ||
---|---|---|
A Seasonal Mix Of Root Vegetables (taro, Sweet Potato, Batata, Yuca, Parsnip), Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-18.00mg, -4.38%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (-7.14g, -66.67%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (=) |
Ingredients | ||
---|---|---|
Ground Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola Oil), Dried Pumpkin Powder, Sea Salt, Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (-47.00kcal, -8.77%) | |
Total Fat | 23.4g (-8.74g, -27.19%) | |
Saturated Fat | 9.57g (+7.78g, +434.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 447.0mg (+36.00mg, +8.76%) | |
Total Carbohydrates | 61.7g (+4.56g, +7.98%) | |
Dietary Fiber | 2.1g (-5.00g, -70.42%) | |
Sugars | 34.04g (+23.33g, +217.83%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.69g, +19.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
Iron, Fe | 2.3mg (+1.01mg, +78.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 115.0ug (-14.00ug, -10.85%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less: Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Milk Protein Concentrate, Dextrose, Sodium Propionate, Potassium Sorbate, Sorbic Acid, Alphatocopherol (preservatives), Eggs, Salt, Mono And Diglycerides, Wheat Starch, Lactose, Dextrin, Natural And Artificial Flavor, Guar Gum, Beta Carotene (color), Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Artificial Flavor, Cinnamon Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate [preservative], Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 531.0kcal (-5.00kcal, -0.93%) | |
Total Fat | 37.5g (+5.36g, +16.68%) | |
Saturated Fat | 6.25g (+4.46g, +249.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (-5.00mg, -1.22%) | |
Total Carbohydrates | 34.38g (-22.76g, -39.83%) | |
Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
Sugars | 21.88g (+11.17g, +104.30%) | |
Sugars, added | N/A | |
Protein | 21.88g (+18.31g, +512.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.8mg (-13.30mg, -77.78%) | |
Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
Iron, Fe | 5.62mg (+4.33mg, +335.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 56.0ug (-73.00ug, -56.59%) |
Ingredients | ||
---|---|---|
Pepitas (pumpkin Seed Kernels), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Salt, Butter (cream, Salt), Soy Lecithin, Peanut Oil, Spice Extractives, Natural Flavor, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-11.00kcal, -2.05%) | |
Total Fat | 35.0g (+2.86g, +8.90%) | |
Saturated Fat | 20.0g (+18.21g, +1017.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 400.0mg (-11.00mg, -2.68%) | |
Total Carbohydrates | 55.0g (-2.14g, -3.75%) | |
Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
Sugars | 50.0g (+39.29g, +366.85%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.43g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 90.0ug (-39.00ug, -30.23%) |
Ingredients | ||
---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Corn Syrup, Sugar, Cream [milk], Palm Kernel Oil, Sea Salt, Soy Lecithin, Artificial Colors (red 40 Lake, Blue 2 Lake), Citric Acid, Natural Flavor, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 5.36g (+3.57g, +199.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+35.00mg, +8.52%) | |
Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 21.43g (+17.86g, +500.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.4mg (+4.30mg, +25.15%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 64.0ug (-65.00ug, -50.39%) |
Ingredients | ||
---|---|---|
Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Rice Crackers (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Seaweed, Chili, Sesame Seeds, Artificial Colors Fd&c Yellow 6 And 5), Wasabi Peas (green Peas, Rice Flour, Sugar, Corn Starch, Salt, Palm Oil, Wasabi Powder, Fd&c Blue 1, Fd&c Yellow 5 [artificial Coloring]), Almonds And Cashews Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 28.57g (-3.57g, -11.11%) | |
Saturated Fat | 5.36g (+3.57g, +199.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+35.00mg, +8.52%) | |
Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 21.43g (+17.86g, +500.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 21.4mg (+4.30mg, +25.15%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 64.0ug (-65.00ug, -50.39%) |
Ingredients | ||
---|---|---|
Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Rice Crackers (soy Sauce [water, Soybeans, Wheat, Salt], Sugar Seaweed, Chili, Sesame Seeds, Artificial Colors Fd&c Yellow 6 And 5), Wasabi Peas (green Peas, Rice Flour, Sugar, Corn Starch, Salt, Palm Oil, Wasabi Powder, Fd&c Blue 1, Fd&c Yellow 5 [artificial Coloring]), Almonds And Cashews Roasted In Peanut, Sunflower And Or Cottonseed Oil Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 42.86g (+10.72g, +33.35%) | |
Saturated Fat | 7.14g (+5.35g, +298.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+53.00mg, +12.90%) | |
Total Carbohydrates | 32.14g (-25.00g, -43.75%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 17.86g (+14.29g, +400.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 6.43mg (+5.14mg, +398.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 64.0ug (-65.00ug, -50.39%) |
Ingredients | ||
---|---|---|
Cashews, Seasoning (maltodextrin, Salt, Spices [including Chili Pepper], Dextrose, Corn Syrup Solids, Onion Powder, Citric Acid, Lime Juice Solids, Natural Flavors, Soybean Oil [as A Processing Aid], Disodium Inosinate And Disodium Guanylate, Garlic Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 50.0g (+17.86g, +55.57%) | |
Saturated Fat | 7.14g (+5.35g, +298.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+18.00mg, +4.38%) | |
Total Carbohydrates | 10.71g (-46.43g, -81.26%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 7.14g (-3.57g, -33.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.57g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.6mg (-8.50mg, -49.71%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 64.0ug (-65.00ug, -50.39%) |
Ingredients | ||
---|---|---|
Ripe Tomatoes, Extra Virgin Olive Oil, Aged Balsamic Vinegar, Water, Garlic, Onions, Orange Blossom Honey, Fresh Basil, Dijon Mustard, Tomato Paste, Fresh Parsley, Sea Salt, Fresh Rosemary, Dried Basil, Ground Black Peppercorns |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-60.00kcal, -11.19%) | |
Total Fat | 19.05g (-13.09g, -40.73%) | |
Saturated Fat | 4.76g (+2.97g, +165.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+18.00mg, +4.38%) | |
Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.52g (+5.95g, +166.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 3.43mg (+2.14mg, +165.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (=) |
Ingredients | ||
---|---|---|
Select Popcorn, Vegetable Oil (contains One Or More Of The Following: Rice Bran, Canola, Corn And Or Soybean Oil), Salt, Beta Carotene For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 518.0kcal (-18.00kcal, -3.36%) | |
Total Fat | 35.29g (+3.15g, +9.80%) | |
Saturated Fat | 3.53g (+1.74g, +97.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-11.00mg, -2.68%) | |
Total Carbohydrates | 49.41g (-7.73g, -13.53%) | |
Dietary Fiber | 4.7g (-2.40g, -33.80%) | |
Sugars | 37.65g (+26.94g, +251.54%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.49g, +97.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 1.69mg (+0.40mg, +31.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 42.0ug (-87.00ug, -67.44%) | |
Fatty acids, total monounsaturated | 16.47g | |
Fatty acids, total polyunsaturated | 16.47g |
Ingredients | ||
---|---|---|
Pecans, Walnuts, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Apples (unsulfured Apples, Sugar), Organic Cane Sugar, Maple Sugar, Organic Tapioca Syrup, Caramelized Sugar Syrup, Brown Sugar, Sea Salt, Cinnamon, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-72.00kcal, -13.43%) | |
Total Fat | 25.0g (-7.14g, -22.22%) | |
Saturated Fat | 10.71g (+8.92g, +498.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 357.0mg (-54.00mg, -13.14%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 32.14g (+21.43g, +200.09%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Natural Flavoring), Almonds, Egg Whites, Invert Cane Sugar, Salt, Natural Almond Flavor, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-52.00kcal, -9.70%) | |
Total Fat | 16.13g (-16.01g, -49.81%) | |
Saturated Fat | 6.45g (+4.66g, +260.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 435.0mg (+24.00mg, +5.84%) | |
Total Carbohydrates | 74.19g (+17.05g, +29.84%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 41.94g (+31.23g, +291.60%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.34g, -9.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 116.0ug (-13.00ug, -10.08%) | |
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 6.45g |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Peanuts, Popcorn, Butter (cream, Salt), Brown Sugar, Chocolate Liquor, Less Than 2% Of: Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono0 And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A, Palmitate), Soy Lecithin, Soybean Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-52.00kcal, -9.70%) | |
Total Fat | 16.13g (-16.01g, -49.81%) | |
Saturated Fat | 6.45g (+4.66g, +260.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 435.0mg (+24.00mg, +5.84%) | |
Total Carbohydrates | 74.19g (+17.05g, +29.84%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 41.94g (+31.23g, +291.60%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.34g, -9.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 116.0ug (-13.00ug, -10.08%) | |
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 6.45g |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Peanuts, Popcorn, Butter (cream, Salt), Brown Sugar, Chocolate Liquor, Less Than 2% Of: Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soy Lecithin, Soybean Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-52.00kcal, -9.70%) | |
Total Fat | 16.13g (-16.01g, -49.81%) | |
Saturated Fat | 6.45g (+4.66g, +260.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 435.0mg (+24.00mg, +5.84%) | |
Total Carbohydrates | 74.19g (+17.05g, +29.84%) | |
Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
Sugars | 41.94g (+31.23g, +291.60%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.34g, -9.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 116.0ug (-13.00ug, -10.08%) | |
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 6.45g |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Peanuts, Popcorn, Butter (cream, Salt), Brown Sugar, Chocolate Liquor, Less Than 2% Of: Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soy Lecithin, Soybean Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 529.0kcal (-7.00kcal, -1.31%) | |
Total Fat | 26.47g (-5.67g, -17.64%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-87.00mg, -21.17%) | |
Total Carbohydrates | 64.71g (+7.57g, +13.25%) | |
Dietary Fiber | 11.8g (+4.70g, +66.20%) | |
Sugars | 0.0g (-10.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.76g (+8.19g, +229.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-17.10mg, -100.00%) | |
Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 106.0ug (-23.00ug, -17.83%) |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Sunflower Oil, Sea Salt |