Spectrum Naturals Light Canola Mayo by The Hain Celestial Group, Inc: Similar Foods

Product:
Light Canola Mayo
Brand:
Spectrum Naturals
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2025150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat23.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 6.67g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Filtered Water, Expeller Pressed Canola Oil, Cornstarch, Distilled White Vinegar, Apple Cider Vinegar, Sea Salt, Soy Protein Isolate, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Natural Vitamin E Mixed Tocopherols, Rosemary Extract, Mustard Oil Turmeric Extract, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g (+3.34g, +25.06%)
Fatty acids, total polyunsaturated6.67g (=)
Ingredients
Filtered Water, Expeller Pressed Canola Oil, Cornstarch, Distilled White Vinegar, Apple Cider Vinegar, Sea Salt, Soy Proten Isolate, Lemon, Juice Concentrate, Xanthan Gum, Onion Powder, Natural Vitamin Mixed Tocopherols, Rosemary Extract, Mustard Oil, Turmeric Extract, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of: Water, Jalapeno Peppers, Salt, Dehydrated Onions, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-14.00kcal, -6.01%)
Total Fat18.75g (-4.58g, -19.63%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 9.38g (+2.71g, +40.63%)
Dietary Fiber 6.2g
Sugars 0.0g
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Natural Flavors, Granulated Garlic, Sugar, Citric Acid, Natural Lime Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Balsamic Vinegar*, Soybean Oil*, Less Than 2% Of Dried Garlic*, Salt, Corn Starch*, Black Pepper*, Xanthan Gum, Oregano*, Rosemary*, Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat22.58g (-0.75g, -3.21%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-15.00mg, -3.21%)
Total Carbohydrates 9.68g (+3.01g, +45.13%)
Dietary Fiber 0.0g
Sugars 9.68g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Oil (soybean And Or Canola), White Balsamic Vinegar (contains Sulfites), Vinegar, Strawberry Puree, Sugar, Contains Less Than 2% Of Salt, Pomegranate Juice Concentrate, Peach Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Garlic*, Onion*, Lemon Juice Concentrate, Carrot*, Spice, Potassium Sorbate And Sodium Benzoate (preservatives), Lemon Peel*, Orange Peel Powder, Calcium Disodium Edta (to Protect Flavor), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-126.0ug
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (sea Salt), Glucono Deltalactone, Flavor (vegan Sources), Olive Extract, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-126.0ug
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (sea Salt), Cheddar Flavor (vegan Sources), Glucono Delta Lactone, Olive Extract, Annatto Extract (color), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (-0.83g, -6.23%)
Fatty acids, total polyunsaturated3.57g (-3.10g, -46.48%)
Ingredients
Steamed Chickpeas, Water, Roasted Red Pepper, Sesame Tahini (pure Crushed Sesame Seeds), Sunflower Oil, Olive Oil, Sea Salt, Citric Acid, Guar Gum, Paprika, Topping: Roasted Red Peppers (water, Salt, Citric Acid), Organic White Vinegar, Garlic, Organic Sugar, Basil, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber N/A
Sugars 3.33g
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (with Water), Canola Oil, Tahini (ground Sesame), Water, Roasted Poblano Chile Peppers, Contains Less Than 2% Of: Roasted Red Pepper, Jalapeno Peppers, Sea Salt, Citric Acid, Green Peppers, Jalapeno Pepper Powder, Modified Cornstarch, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Dehydrated Garlic, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Non Gmo Soybean Oil, Tahini (ground Sesame), Water, Garlic, Salt, Non Gmo Citric Acid, Spices, Chives, Onion Powder, Natural Flavors, Potassium Sorbate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat16.13g (-7.20g, -30.86%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 12.9g (+6.23g, +93.40%)
Dietary Fiber 0.0g
Sugars 9.68g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Soybean Oil, Merlot Wine, Sugar, Red Wine Vinegar, Orange Juice Concentrate, Natural Flavor, Salt, Pinot Noir Wine Vinegar, Xanthan Gum, Dehydrated Lemon Peel, Lemon Juice Concentrate, Fruit And Vegetable Juice Added For Color, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat11.67g (-11.66g, -49.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 23.33g (+16.66g, +249.78%)
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Canola Oil, Filtered Water, Tahini (sesame Seed Paste), Brown Sugar, Roasted Garlic, Sea Salt, Lemon Juice Concentrate, Roasted Garlic Powder, Citric Acid, Garlic, Black Garlic Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat14.29g (-9.04g, -38.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 14.29g (+7.62g, +114.24%)
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Canola Oil, Tomatoes, Tomato Puree, Dried Roasted Garlic, Sea Salt, Red Onions, Roasted Red Bell Peppers, Citric Acid, Apple Cider Vinegar, Cilantro, Dried Onion, Dried Garlic, Garlic, Spices, Guar Gum, Xanthan Gum, Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Soybean Oil, Black Olives, Lemon Juice, Garlic, Pepper, Salt