Sensible Portions Ghosts+bats Sea Salt Vegetable And Potato Snack by The Hain Celestial Group, Inc: Similar Foods

Product:
Ghosts+bats Sea Salt Vegetable And Potato Snack
Brand:
Sensible Portions
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429646/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1071.0mg
Total Carbohydrates 57.14g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg
Iron, Fe5.0mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Potato Flour, Potato Starch, Safflower Oil And Or Sunflower Oil And Or Organic Canola Oil, Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric (color), Beetroot Powder (color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K500.0mg (-143.00mg, -22.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Sunflower And Or Safflower Oil, Corn Starch, Potato Flour, Rice Flour, Sea Salt, Tomato Powder, Spinach Powder, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat0.0g (-25.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-71.00mg, -6.63%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca600.0mg (+100.00mg, +20.00%)
Iron, Fe2.0mg (-3.00mg, -60.00%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt Enzymes, Palm Oil, Water, Whey, Salt, Natural Flavor, Casein And Or Caseinate, Potassium Citrate, Non Fat Dry Milk, Food Starch, Rice Flour, (potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat0.0g (-25.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-71.00mg, -6.63%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca600.0mg (+100.00mg, +20.00%)
Iron, Fe2.0mg (-3.00mg, -60.00%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Palm Oil, Water, Whey, Natural Flavor, Casein And Or Caseinate, Potassium Citrate, Non Fat Dry Milk, Food Starch, Rice Flour, (potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.90
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-110.00kcal, -22.00%)
Total Fat7.32g (-17.68g, -70.72%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-71.00mg, -6.63%)
Total Carbohydrates 9.76g (-47.38g, -82.92%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 73.17g (+73.17g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca488.0mg (-12.00mg, -2.40%)
Iron, Fe10.98mg (+5.98mg, +119.60%)
Potassium, K585.0mg (-58.00mg, -9.02%)
Vitamin D, IUN/A
Ingredients
Pea Protein, Natural Flavors, Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfalfa Protein, Tart Cherry, Xanthan Gum, Sea Salt, Stevia Leaf Extract, Bromelain, Turmeric Extract, Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.44
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 5.26g (+2.40g, +83.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1105.0mg (+34.00mg, +3.17%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 47.37g (+47.37g)
Sugars, added N/A
Protein 15.79g (+15.79g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (-174.00mg, -34.80%)
Iron, Fe2.11mg (-2.89mg, -57.80%)
Potassium, K611.0mg (-32.00mg, -4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanuts, Spices (chili, Kaffir Lime Leaves, Lemongrass, Onion), Modified Tapioca Starch, Dextrose, Hydrolyzed Soybean Protein, Salt, Tricalcium Phosphate, Potassium Chloride, Yeast Extract, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.89
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-125.00kcal, -25.00%)
Total Fat6.25g (-18.75g, -75.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1062.0mg (-9.00mg, -0.84%)
Total Carbohydrates 31.25g (-25.89g, -45.31%)
Dietary Fiber 18.8g (+17.00g, +944.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 50.0g (+50.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca625.0mg (+125.00mg, +25.00%)
Iron, Fe8.75mg (+3.75mg, +75.00%)
Potassium, K562.0mg (-81.00mg, -12.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Moringa Leaf Powder, Organic Pea Protein, Organic Brown Rice Protein, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia Leaf Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Seasoning (organic Buttermilk Powder [orange Skim Milk, Lactic Acid, Cultures], Sea Salt, Organic Palm Shortening [orange Palm Oil, Organic Monfat Milk, Organic Rice Syrup Solids, Sodium Citrate], Organic Maltodextrin, Organic Dried Garlic, Organic Sour Cream Powder [organic Cream, Cultures, And Lactic Acid], Organic Vinegar Powder [organic Maltodextrin, Organic White Distilled Vinegar], Organic Yeast Extract, Organic Onion, Organic Nonfat Dry Milk Powder, Organic Tomato Powder, Organic Tapioca Solids, Natural Cheddar Flavor, Organic Paprika, Citric Acid, Organic Cane Sugar, Lactic Acid, Qrganic Natural Butter Flavor, Organic White Pepper, Organic Chili Pepper, Organic Cumin, Organic Black Pepper Oil), Corn Starch, Calcium Chloride, Cane Sugar, Salt, Potassium Chloride, Spinach Powder, Tomato Paste, Beetroot Powder (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 1.8g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Seasoning (salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [cream], Extractives Of Paprika, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 1.8g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Seasoning (salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [cream], Extractives Of Paprika, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 1.8g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Seasoning (salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [cream], Extractives Of Paprika, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 1.8g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Season Ing (salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [cream], Extractives Of Paprika, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (-179.00mg, -35.80%)
Iron, Fe2.14mg (-2.86mg, -57.20%)
Potassium, K750.0mg (+107.00mg, +16.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Potato Starch, Potato Flour, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Seasoning (salt, Natural Flavors, Dextrose, Yeast Extract, Buttermilk, Beet Powder [color], Maltodextrin, Nonfat Milk, Onion Powder, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Whey, Citric Acid, Lactic Acid, Whey Protein Concentrate, Annatto Extract, Butter [cream], Extractives Of Paprika, Vinegar), Corn Starch, Cane Sugar, Salt, Potassium Chloride, Spinach Powder, Tomato Paste, Turmeric Extract (color), Beetroot Powder (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.79
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 2.38g (-0.48g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+72.00mg, +6.72%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (+4.76g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-167.00mg, -33.40%)
Iron, Fe2.38mg (-2.62mg, -52.40%)
Potassium, K762.0mg (+119.00mg, +18.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Cheddar Cheese Garden Veggie Straws Potato Starch, Potato Flour, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (whey, Salt, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Onion Powder, Natural Flavors, Sour Cream [cream, Nonfat Milk, Cultures], Cultured Nonfat Dry Milk, Maltodextrin, Butter, Yeast Extract, Lactic Acid, Citric Acid, Extractives Of Paprika, Garlic Powder, Extractives Of Turmeric), Corn Starch, Cane Sugar, Salt, Spinach Powder, Potassium Chloride, Tomato Paste, Beet Root Powder (color), Turmeric Extract (color),sea Salt Garden Veggie Straws Potato Starch, Potato Flour, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Sea Salt,zesty Ranch Garden Veggie Straws Potato Starch, Potato Flour, Canola Oil And Or Sunflower Oil And Or Safflower Oil, Seasoning (buttermilk, Salt, Maltodextrin, Garlic Powder, Coconut Oil, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Dextrose, Onion Powder, Natural Flavors, Tomato Powder, Citric Acid, Cream, Cultured Nonfat Milk, Spices, Paprika, Sugar, Lactic Acid, Vinegar, Nonfat Milk, Dehydrated Red Bell Pepper, Dehydrated Carrot, Dehydrated Green Bell Pepper, Whole Milk Powder, Sodium Caseinate, Cultured Buttermilk, Whey, Milk Fat), Corn Starch, Calcium Chloride, Cane Sugar, Salt, Potassium Chloride, Spinach Powder, Tomato Paste, Beetroot Powder (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.81
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat23.81g (-1.19g, -4.76%)
Saturated Fat 2.38g (-0.48g, -16.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+72.00mg, +6.72%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 4.76g (+4.76g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-167.00mg, -33.40%)
Iron, Fe2.38mg (-2.62mg, -52.40%)
Potassium, K762.0mg (+119.00mg, +18.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.9g (-2.39g, -16.72%)
Fatty acids, total polyunsaturated9.52g (+2.38g, +33.33%)
Ingredients
Potato Starch, Potato Flour, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Seasoning (whey, Salt, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Buttermilk Solids, Onion Powder, Natural Flavors, Sour Cream [cream, Nonfat Milk, Cultures], Cultured Nonfat Dry Milk, Maltodextrin, Butter, Yeast Extract, Lactic Acid, Citric Acid, Extractives Of Paprika, Garlic Powder, Extractives Of Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.86
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-143.00kcal, -28.60%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 17.86g (+15.00g, +524.48%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 964.0mg (-107.00mg, -9.99%)
Total Carbohydrates 7.14g (-50.00g, -87.50%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+21.43g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca593.0mg (+93.00mg, +18.60%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K679.0mg (+36.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Natural Flavors, Sodium And Potassium Phosphates, Lactic Acid, Milk Protein Concentrate, Enzymes