Rudi's Organic Spelt English Muffins, Spelt by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Organic Spelt English Muffins, Spelt
- Brand:
- Rudi's
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011756/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 26.32g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Water, Organic Spelt Flour, Yeast, Organic Barley Malt, Cultured Organic Whole Spelt Flour, Organic Vinegar, Organic High Oleic Sunflower Safflower Oil, Sea Salt, Organic Oat Flour, Organic Cornmeal, Lactic Acid, Citric Acid, Natural Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 2.35g (-0.28g, -10.65%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+13.00mg, +4.11%) | |
| Total Carbohydrates | 18.82g (-7.50g, -28.50%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 4.71g (+2.96g, +169.14%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.02g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Cut Corn, Black Beans (black Beans, Water), Diced Red And Green Peppers, Diced Onion, Seasoning (salt, Sugar, Onion Powder, Garlic Powder, Natural Flavors [including Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Milk], Spices [including Cilantro], Cilantro Oil), Partially Hydrogenated Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-4.00kcal, -3.25%) | |
| Total Fat | 1.66g (-0.97g, -36.88%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (-11.00mg, -3.48%) | |
| Total Carbohydrates | 24.5g (-1.82g, -6.91%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 0.66g (-1.09g, -62.29%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.86g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Sauce (salted Seasoning Sake [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Maltodextrin], Sesame Oil, Sugar, Contains 2% Or Less Of: Salt, Onion Powder, Soy Lecithin, Garlic Powder, Xanthan Gum, Potassium Chloride, Spices), Carrots, Edamame, Fire Roasted Corn, Leeks, Black Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+11.00kcal, +8.94%) | |
| Total Fat | 5.12g (+2.49g, +94.68%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 308.0mg (-8.00mg, -2.53%) | |
| Total Carbohydrates | 15.6g (-10.72g, -40.73%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.49g, +70.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Macaroni Pasta (durum Wheat Semolina, Water), Whole Milk Powder (milk, Emulsifier (soy Lecithin)), Bacon (pork, Water, Salt, Mineral Salts (450, 451), Thickener, Antioxidant, Preservative (sodium Nitrate)), Cheese, Thickener, Breadcrumbs (contains Wheat), Onion, Parmesan Cheese, Mozzarella Cheese, Salt, Cheese Powder, Parsley, Natural Butter Flavour, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 0.38g (-2.25g, -85.55%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (+15.00mg, +4.75%) | |
| Total Carbohydrates | 25.38g (-0.94g, -3.57%) | |
| Dietary Fiber | 6.2g (+4.40g, +244.44%) | |
| Sugars | 10.0g (+8.25g, +471.43%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.64g, +75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Brown Sugar, Sugar, Onion, Tomato Puree (tomato Paste, Water), Salt, Modified Corn Starch, White Distilled Vinegar, Natural Flavor, Garlic Powder, Spice, Natural Bourbon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-8.00kcal, -6.50%) | |
| Total Fat | 3.54g (+0.91g, +34.60%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 310.0mg (-6.00mg, -1.90%) | |
| Total Carbohydrates | 18.58g (-7.74g, -29.41%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 14.16g (+12.41g, +709.14%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.86g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork And Beans (prepared Navy Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Pork, Paprika, Vinegar, Dextrose, Calcium Chloride, Natural Flavorings, Onion Powder, Garlic Powder), Ketchup (tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors), Brown Cane Sugar, Bacon, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-8.00kcal, -6.50%) | |
| Total Fat | 2.93g (+0.30g, +11.41%) | |
| Saturated Fat | 0.37g (-0.51g, -57.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 308.0mg (-8.00mg, -2.53%) | |
| Total Carbohydrates | 16.12g (-10.20g, -38.75%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 4.76g (+3.01g, +172.00%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+1.98g, +56.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 2.31mg (+2.31mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Green Leaf Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallion, Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 5.36g (+2.73g, +103.80%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-12.00mg, -3.80%) | |
| Total Carbohydrates | 14.29g (-12.03g, -45.71%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 0.0g (-1.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Lentils (organic Black Lentils, Water), Organic Onion, Organic Extra Virgin Olive Oil, Organic Lime Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+15.00kcal, +12.20%) | |
| Total Fat | 2.8g (+0.17g, +6.46%) | |
| Saturated Fat | 0.47g (-0.41g, -46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+8.00mg, +2.53%) | |
| Total Carbohydrates | 26.64g (+0.32g, +1.22%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 5.61g (+3.86g, +220.57%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-1.64g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Carrots, Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-12.00kcal, -9.76%) | |
| Total Fat | 2.35g (-0.28g, -10.65%) | |
| Saturated Fat | 0.29g (-0.59g, -67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 19.06g (-7.26g, -27.58%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 7.33g (+5.58g, +318.86%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.30g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Tuna, Carrots, Avocado, Cucumber, Mango Pickles (mango, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Clover Honey, Shichimi (red Pepper, Peel Of Mandarin Orange, Sesame Seed, Green Laver)), Lettuce, Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Water, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+3.00kcal, +2.44%) | |
| Total Fat | 4.07g (+1.44g, +54.75%) | |
| Saturated Fat | 0.58g (-0.30g, -34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+14.00mg, +4.43%) | |
| Total Carbohydrates | 20.35g (-5.97g, -22.68%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 5.23g (+3.48g, +198.86%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-1.18g, -33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 3.14mg (+3.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates Alcohol, Salt, Xanthan Gum) Red Quinoa, Avocado Cucumber Pickled Ginger (ginger, Water Salt, Sugar Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-10.00kcal, -8.13%) | |
| Total Fat | 2.34g (-0.29g, -11.03%) | |
| Saturated Fat | 0.47g (-0.41g, -46.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+13.00mg, +4.11%) | |
| Total Carbohydrates | 19.63g (-6.69g, -25.42%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 5.61g (+3.86g, +220.57%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-1.64g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 2.94mg (+2.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, (kelp Extract, (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Carrots, Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 3.0g (+0.37g, +14.07%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 298.0mg (-18.00mg, -5.70%) | |
| Total Carbohydrates | 16.4g (-9.92g, -37.69%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.4g (+3.89g, +110.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam, Vermicelli, Enoki Mushroom, Garlic, Water, Vegetable Oil, Oyster Sauce, Chili, Spice, Salt, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 1.56g (-1.07g, -40.68%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-4.00mg, -1.27%) | |
| Total Carbohydrates | 28.12g (+1.80g, +6.84%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 21.88g (+20.13g, +1150.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.51g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, High Fructose Corn Syrup, Pineapple Tidbits (pineapple, Pineapple Juice, Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Vinegar, Modified Cornstarch, Hydrolyzed Soy Protein, 2% Or Less Of Brown Sugar Syrup, Soybean Oil, Tomato Paste, Salt, Corn Syrup Solids, Dehydrated Onions, Dehydrated Green Bell Peppers, Spices, Lemon Juice Concentrate, Onion Powder, Beet Powder (color), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-6.00kcal, -4.88%) | |
| Total Fat | 6.67g (+4.04g, +153.61%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 6.67g (-19.65g, -74.66%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 6.67g (+4.92g, +281.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.18g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+2.45g, +278.41%) | |
| Ingredients | ||
|---|---|---|
Tomato, Eggplant, Tomato Puree, Extra Virgin Olive Oil, Sugar, Sunflower Oil, Vinegar, Salt, Oregano, Parsley, Acidity Regulator: Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+8.00kcal, +6.50%) | |
| Total Fat | 6.56g (+3.93g, +149.43%) | |
| Saturated Fat | 2.46g (+1.58g, +179.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 303.0mg (-13.00mg, -4.11%) | |
| Total Carbohydrates | 19.67g (-6.65g, -25.27%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.1g (+2.35g, +134.29%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.87g, -53.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [to Protect Flavor]), Water, Sugar, Onions, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate & Potassium Sorbate (preservatives) | ||