Casbah Couscous, Lemon & Spinach by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Couscous, Lemon & Spinach
- Brand:
- Casbah
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862326/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 911.0mg | |
| Total Carbohydrates | 71.11g | |
| Dietary Fiber | 4.4g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (semolina Wheat Flour), Dehydrated Vegetables (spinach, Onions), Sea Salt, Toasted Onion, Granulated Onion, Lemon Powder (maltodextrin, Citric Acid, Acacia Gum, Natural Flavors [includes Lemon]), Orange Peel, Expellerpressed Canola Oil, Natural Flavors With Yeast Extract, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 1.11g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+22.00mg, +2.41%) | |
| Total Carbohydrates | 75.56g (+4.45g, +6.26%) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.44g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (-5.30mg, -66.25%) | |
| Calcium, Ca | 89.0mg (+45.00mg, +102.27%) | |
| Iron, Fe | 4.0mg (+1.60mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice (niacin, Iron (ferric Orthophosphate), Thiamine Mononitrate, Folic Acid], Dehydrated Vegetables (onion, Bell Pepper, Garlic), Salt, Paprika, Spices, Chili Powder (spices, Salt, Dehydrated Garlic), Monosodium Glutamate, Hydrolyzed Vegetable Protein (soy), Caramel Color, Extractives Of Paprika (added Color), And Less Than 2% Silicon Dioxide (for Anti Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 1.54g (+0.43g, +38.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 954.0mg (+43.00mg, +4.72%) | |
| Total Carbohydrates | 76.92g (+5.81g, +8.17%) | |
| Dietary Fiber | 3.1g (-1.30g, -29.55%) | |
| Sugars | 3.08g (+0.86g, +38.74%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-4.10g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (+43.00IU, +3.87%) | |
| Vitamin C, total ascorbic acid | 5.5mg (-2.50mg, -31.25%) | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 5.54mg (+3.14mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Green Peas, Onion, Tomato, Salt, Spices (including Paprika, Red Pepper), Brown Sugar, Carrot, Chicken Fat, Garlic, Chicken Broth, Yeast Extract, Natural Flavor, Autolyzed Yeast, And Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 21.43g (+20.32g, +1830.63%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 929.0mg (+18.00mg, +1.98%) | |
| Total Carbohydrates | 14.29g (-56.82g, -79.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.71g (+8.49g, +382.43%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+11.67g, +87.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sweet Potato, Brown Sugar, Garlic (garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavors, Sesame Seeds, Sea Salt, Scallions, Toasted Sesame Oil, Red Pepper Chili Flakes, Lemon Juice Concentrate, Celery Powder, In Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 21.43g (+20.32g, +1830.63%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 929.0mg (+18.00mg, +1.98%) | |
| Total Carbohydrates | 14.29g (-56.82g, -79.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.71g (+8.49g, +382.43%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+11.67g, +87.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sweet Potato, Brown Sugar, Garlic (garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavors, Sesame Seeds, Sea Salt, Scallions, Toasted Sesame Oil, Red Pepper Chili Flakes, Lemon Juice Concentrate, Celery Powder, In Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+12.00kcal, +3.37%) | |
| Total Fat | 2.63g (+1.52g, +136.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+89.00mg, +9.77%) | |
| Total Carbohydrates | 71.05g (-0.06g, -0.08%) | |
| Dietary Fiber | 5.3g (+0.90g, +20.45%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.17g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-58.00IU, -5.22%) | |
| Vitamin C, total ascorbic acid | 47.4mg (+39.40mg, +492.50%) | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 3.79mg (+1.39mg, +57.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Modified Corn Starch, Red And Green Bell Pepper, Salt, Spices (including Paprika, Celery Seed, Chili Pepper, Red Pepper), Yeast Extract, Garlic, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Parsley, Caramel Color, And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Cornstarch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Monoand Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol, Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Contains 2% Or Less Of: Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-47.00kcal, -13.20%) | |
| Total Fat | 10.29g (+9.18g, +827.03%) | |
| Saturated Fat | 4.41g (+4.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 882.0mg (-29.00mg, -3.18%) | |
| Total Carbohydrates | 45.59g (-25.52g, -35.89%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 4.41g (+2.19g, +98.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (-8.00IU, -0.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 147.0mg (+103.00mg, +234.09%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.68g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [sorbic Acid], Color [oleoresin Paprika, Apocarotenal]), Maltodextrin, Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Salt, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+6.00kcal, +1.69%) | |
| Total Fat | 1.06g (-0.05g, -4.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1021.0mg (+110.00mg, +12.07%) | |
| Total Carbohydrates | 74.47g (+3.36g, +4.73%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 14.89g (+12.67g, +570.72%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-4.82g, -36.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1064.0IU (-47.00IU, -4.23%) | |
| Vitamin C, total ascorbic acid | 12.8mg (+4.80mg, +60.00%) | |
| Calcium, Ca | 85.0mg (+41.00mg, +93.18%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pasta (brown Rice Flour), Cheeseburger Seasoning: Whey, Modified Corn Starch, Tomato Powder, Nonfat Dry Milk, Onion Powder, Sugar, Salt, Rice Flour, Autolyzed Yeast, Natural Butter Flavor, Natural Flavor, Garlic Powder, Citric Acid, Extractives Of Turmeric & Annatto, Paprika, Caramel Color, And Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-27.00kcal, -7.58%) | |
| Total Fat | 11.43g (+10.32g, +929.73%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 971.0mg (+60.00mg, +6.59%) | |
| Total Carbohydrates | 45.71g (-25.40g, -35.72%) | |
| Dietary Fiber | 2.9g (-1.50g, -34.09%) | |
| Sugars | 10.0g (+7.78g, +350.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-4.60mg, -57.50%) | |
| Calcium, Ca | 143.0mg (+99.00mg, +225.00%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk] Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Natural Flavors, Non Fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid), Seasoning (whey, Chili Powders [ancho, Chili], Spices, Tomato Powder, Salt, Garlic Powder, Hydrolyzed Corn Protein, Soy Bean Oil, Malic Acid, Color Added [paprika Extract, Yellow 5, Yellow 6], Citric Acid) | ||