Grand Central Hotdog Buns by The Grand Central Bakery, Inc: Similar Foods

Product:
Hotdog Buns
Brand:
Grand Central
Maker:
The Grand Central Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat3.66g
Saturated Fat 1.83g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 512.0mg
Total Carbohydrates 26.83g
Dietary Fiber 1.2g
Sugars 3.66g
Sugars, added N/A
Protein 3.66g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Ascorbic Acid), Water, Egg, Whole Milk (milk, Vitamin D3), Pasteurized Sweet Cream Butter, Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat4.0g (+0.34g, +9.29%)
Saturated Fat 0.5g (-1.33g, -72.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 510.0mg (-2.00mg, -0.39%)
Total Carbohydrates 27.0g (+0.17g, +0.63%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.0g (-0.66g, -18.03%)
Sugars, added N/A
Protein 5.0g (+1.34g, +36.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Wheat Gluten, Salt, Dried Egg White, Lactic Acid, Riboflavin (vitamin B2) Sauce: Naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Evaporated Cane Juice, Roasted Sesame Oil, Garlic, Soybean Oil, Sherry Wine, Natural Flavors, Corn Starch, Onion*, Garlic*, Scallions*, Spices, Ascorbic Acid Toppings: Bok Choy*, Green Onion*, Carrot*, Sesame Seed*, Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-4.00kcal, -2.52%)
Total Fat3.52g (-0.14g, -3.83%)
Saturated Fat 0.7g (-1.13g, -61.75%)
Trans Fat N/A
Cholesterol 18.0mg (=)
Sodium 493.0mg (-19.00mg, -3.71%)
Total Carbohydrates 22.54g (-4.29g, -15.99%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.7g (-2.96g, -80.87%)
Sugars, added N/A
Protein 7.75g (+4.09g, +111.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pulled Chicken Chicken Breast And Thigh Heat), Water, Sea Salt, Potato Starch, Fig Fiber, Natural Chicken Broth, Mustard Bran), Grilled Fajita Vegetable Blend Yellow Onion, Green Pepper, Red Pepper, Seasoning Mix (salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid, Natural Flavors), Soybean Oil), Water, Modified Corn Starch, Salt, Granulated Garlic, Black Pepper), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Dough Conditioner [salt, Cellulose Gum, Wheat Starch, Sodium Stearoyl Lactylate, Wheat Gluten, Distilled Monoglycerides, Xanthan Gum, Monocalcium Phosphate, Corn Starch, Yeast, L Cysteine], Dextrose, Dough Conditioner [water, Invert Sugar Syrup, Propylene Glycol, Cellulose Gum], Dough Conditioner [wheat Starch, Calcium Carbonate, Silicon Dioxide (flow Aid), L Cysteine Hydrochloride])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat3.18g (-0.48g, -13.11%)
Saturated Fat 0.71g (-1.12g, -61.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 496.0mg (-16.00mg, -3.13%)
Total Carbohydrates 24.03g (-2.80g, -10.44%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 6.01g (+2.35g, +64.21%)
Sugars, added N/A
Protein 5.65g (+1.99g, +54.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.95mg (-0.37mg, -28.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Raw Tuna, Avocado, Hiyashi Chuka (gluten Free Soy Sauce [water, Soybeans, Salt], Sugar, Water, Lemon Concentrate Juice, Sesame Oil, Salt, Xanthan Gum), Cucumber, Lettuce, Ponzu Soy (water, Soy Sauce [wheat, Soy Beans, Salt] Sugar, Vinegar, Salt, Yuzu Citrus Juice, Concentrated Lemon Juice, Citric Acid, Natural Flavor, Yeast Extract), Scallions, Edamame, Pickled Ginger (ginger, Water, Salt Sugar, Vinegar), Yuzu Kosho (yuzu Orange, Chilli, Salt), Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat3.17g (-0.49g, -13.39%)
Saturated Fat 0.4g (-1.43g, -78.14%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 30.95g (+4.12g, +15.36%)
Dietary Fiber 1.2g (=)
Sugars 7.54g (+3.88g, +106.01%)
Sugars, added N/A
Protein 3.17g (-0.49g, -13.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.07mg (-0.25mg, -18.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Crabstick (fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White Contains Less Than 2% Of Natural Flavor (crab Juice), Potassium Chloride, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid) Lemon Juice Concentrate Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Xanthan Gum), Scallions, Seaweed Lettuce Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat0.0g (-3.66g, -100.00%)
Saturated Fat 0.0g (-1.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 517.0mg (+5.00mg, +0.98%)
Total Carbohydrates 33.33g (+6.50g, +24.23%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 3.33g (-0.33g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-1.02mg, -77.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potato 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Tomato Paste 5 4% (in Red Gnocchi), Powdered Spinach 1 6% (in Green (gnocchi), Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate; Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-7.00kcal, -4.40%)
Total Fat1.2g (-2.46g, -67.21%)
Saturated Fat 0.0g (-1.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 512.0mg (=)
Total Carbohydrates 35.2g (+8.37g, +31.20%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 3.2g (-0.46g, -12.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.29mg (-1.03mg, -78.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 80% [water, Dried Potato Flakes 24% (potatoes 99%, Spices)], Potato Starch 15%, Wheat Flour, Rice Flour, Spices, Flavorings, Salt, Ph Control Agent: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat7.86g (+4.20g, +114.75%)
Saturated Fat 1.43g (-0.40g, -21.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 507.0mg (-5.00mg, -0.98%)
Total Carbohydrates 16.43g (-10.40g, -38.76%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.71g (+2.05g, +56.01%)
Sugars, added N/A
Protein 1.43g (-2.23g, -60.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.71mg (-0.61mg, -46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor]), Water, Sugar, Onions, Contains Less Than 2% Of Black Pepper, Cider Vinegar (cider And White), Eggs, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat7.86g (+4.20g, +114.75%)
Saturated Fat 1.43g (-0.40g, -21.86%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 507.0mg (-5.00mg, -0.98%)
Total Carbohydrates 16.43g (-10.40g, -38.76%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.71g (+2.05g, +56.01%)
Sugars, added N/A
Protein 1.43g (-2.23g, -60.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.71mg (-0.61mg, -46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Onions, Contains Less Than 2% Of Black Pepper, Cider Vinegar (cider And White), Eggs, Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-15.00kcal, -9.43%)
Total Fat8.22g (+4.56g, +124.59%)
Saturated Fat 1.03g (-0.80g, -43.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 16.44g (-10.39g, -38.73%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.48g (+1.82g, +49.73%)
Sugars, added N/A
Protein 1.37g (-2.29g, -62.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.49mg (-0.83mg, -62.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Onions, Contains 2% Or Less Of Cider Vinegar (cider And White), Salt, Soybean Oil, Eggs, Potassium Sorbate And Sodium Benzoate (preservatives), Black Pepper, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-15.00kcal, -9.43%)
Total Fat8.22g (+4.56g, +124.59%)
Saturated Fat 1.03g (-0.80g, -43.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 16.44g (-10.39g, -38.73%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.48g (+1.82g, +49.73%)
Sugars, added N/A
Protein 1.37g (-2.29g, -62.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.49mg (-0.83mg, -62.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Sugar, Onions, Cider Vinegar (cider And White), Salt, Soybean Oil, Eggs, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-15.00kcal, -9.43%)
Total Fat8.22g (+4.56g, +124.59%)
Saturated Fat 1.03g (-0.80g, -43.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 16.44g (-10.39g, -38.73%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.48g (+1.82g, +49.73%)
Sugars, added N/A
Protein 1.37g (-2.29g, -62.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.49mg (-0.83mg, -62.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor), Water, Sugar, Onions, Contains 2% Or Less Of Cider Vinegar (cider And White), Salt, Soybean Oil, Eggs, Potassium Sorbate And Sodium Benzoate (preservatives), Black Pepper, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-15.00kcal, -9.43%)
Total Fat8.22g (+4.56g, +124.59%)
Saturated Fat 1.03g (-0.80g, -43.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 16.44g (-10.39g, -38.73%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.48g (+1.82g, +49.73%)
Sugars, added N/A
Protein 1.37g (-2.29g, -62.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.49mg (-0.83mg, -62.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Water, Sugar, Onions, Cider Vinegar (cider And White), Salt, Soybean Oil, Eggs, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-18.00kcal, -11.32%)
Total Fat2.92g (-0.74g, -20.22%)
Saturated Fat 0.31g (-1.52g, -83.06%)
Trans Fat N/A
Cholesterol N/A
Sodium 517.0mg (+5.00mg, +0.98%)
Total Carbohydrates 23.69g (-3.14g, -11.70%)
Dietary Fiber 1.2g (=)
Sugars 3.69g (+0.03g, +0.82%)
Sugars, added N/A
Protein 4.0g (+0.34g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooking Sauce (water, Tomato Paste, Capsicum, Onion, Sugar, Modified Maize Starch, Salt, Cumin, Garlic, Cloves, Food Acid (citric Acid), Black Pepper Extract), Corn & Wheat Tortillas (wheat Flour, Water, Ground Corn, Humectant (glycerin), Sunflower Oil, Wheat Gluten, Dextrose , Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Food Acids (fumaric Acid, Citric Acid, Glucono Delta Lactone), Emulsifier (mono And Di Glycerides Of Fatty Acids), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+11.00kcal, +6.92%)
Total Fat8.93g (+5.27g, +143.99%)
Saturated Fat 2.23g (+0.40g, +21.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 509.0mg (-3.00mg, -0.59%)
Total Carbohydrates 9.82g (-17.01g, -63.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 11.61g (+7.95g, +217.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.68mg, -51.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Beached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Guar Hum, Soybean Oil Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-17.00kcal, -10.69%)
Total Fat0.0g (-3.66g, -100.00%)
Saturated Fat 0.0g (-1.83g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 517.0mg (+5.00mg, +0.98%)
Total Carbohydrates 33.33g (+6.50g, +24.23%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-3.66g, -100.00%)
Sugars, added N/A
Protein 2.5g (-1.16g, -31.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-1.02mg, -77.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 35% [water, Dehydrated Potato Flakes (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Water, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate