Lite Fudgstix, Lite Creamy Fudge by The Frut Stix Company: Similar Foods
- Product:
- Lite Fudgstix, Lite Creamy Fudge
- Brand:
- Lite Fudgstix
- Maker:
- The Frut Stix Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441568/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 0.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg | |
| Sodium | 63.0mg | |
| Total Carbohydrates | 25.35g | |
| Dietary Fiber | 1.4g | |
| Sugars | 12.68g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 113.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Sugar, Cocoa (processed With Alkali), Non Fat Milk Solids, Natural Vegetable Stabilizers (guar Gum, Xanthan Gum) And Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 27.69g (+2.34g, +9.23%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 20.0g (+7.32g, +57.73%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-1.15g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Peaches (peaches, Sugar, Corn Starch, Guar Gum, Citric Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Maltodextrin, Peach Syrup (water, Sugar, Natural Flavors, Citric Acid, Modified Corn Starch, Annatto And Turmeric Extracts [colors]), Sweet Cream Buttermilk, Modified Tapioca Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-6.00kcal, -4.72%) | |
| Total Fat | 2.13g (+1.43g, +204.29%) | |
| Saturated Fat | 1.42g (+1.42g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 53.0mg (-10.00mg, -15.87%) | |
| Total Carbohydrates | 17.73g (-7.62g, -30.06%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 14.89g (+2.21g, +17.43%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (+3.57g, +84.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 106.0mg (-7.00mg, -6.19%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Yogurt: Cultured Grade A Non Fat Milk, Sugar, Water, Bananas, Food Starch Modified, Natural Flavors, Locust Bean Gum, Malic Acid, Potassium Sorbate (to Preserve Freshness), Annatto Extract (for Color), Vitamin D3 Topping: Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Graham Cracker (unenriched Wheat Flour, Sugar, Liquid Polydextrose, Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 27.69g (+2.34g, +9.23%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 20.0g (+7.32g, +57.73%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-1.15g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.80mg, +223.53%) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Maltodextrin, Natural Flavors, Sweet Cream Buttermilk, Modified Tapioca Starch, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Artificial Colors (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including Lactobacillus Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-4.00kcal, -3.15%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 27.69g (+2.34g, +9.23%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 20.0g (+7.32g, +57.73%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-1.15g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.80mg, +223.53%) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Maltodextrin, Natural Flavors, Sweet Cream Buttermilk, Tapioca Starch Modified, Propylene Glycol Monoester, Mono And Diglycerides, Gaur Gum, Cellulose Gum, Artificial Colors (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+7.00kcal, +5.51%) | |
| Total Fat | 2.99g (+2.29g, +327.14%) | |
| Saturated Fat | 2.99g (+2.99g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 52.0mg (-11.00mg, -17.46%) | |
| Total Carbohydrates | 20.9g (-4.45g, -17.55%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 20.9g (+8.22g, +64.83%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+0.25g, +5.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.10mg, +5.88%) | |
| Calcium, Ca | 119.0mg (+6.00mg, +5.31%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Pineapple, Coconut Cream, Cream Coconut, Natural Flavor (contains Soy), Guar Gum, Modified Cornstarch, Dextrose, Carob Bean Gum, Carrageenan, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (=) | |
| Total Fat | 3.33g (+2.63g, +375.71%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 63.0mg (=) | |
| Total Carbohydrates | 14.0g (-11.35g, -44.77%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 9.33g (-3.35g, -26.42%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+5.10g, +120.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.30mg, +135.29%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.48mg (-0.03mg, -5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei), Maple Syrup, Oats, Coconut Palm Sugar, Coconut Oil, Sunflower Seeds, Puffed Amaranth, Millet Flakes, Quinoa Flakes, Chia Seeds, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+11.00kcal, +8.66%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 30.77g (+5.42g, +21.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 21.54g (+8.86g, +69.87%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-1.15g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Corn Syrup, Sugar, Blueberries (blueberries, Sugar, Water, Pectin, Natural Flavor), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Natural And Artificial Flavors, Tapioca Starch Modified, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Citric Acid, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+11.00kcal, +8.66%) | |
| Total Fat | 0.0g (-0.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 69.0mg (+6.00mg, +9.52%) | |
| Total Carbohydrates | 32.31g (+6.96g, +27.46%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 23.08g (+10.40g, +82.02%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-1.15g, -27.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 123.0mg (+10.00mg, +8.85%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Corn Syrup, Sugar, Black Raspberry Puree (sugar, Raspberries, Water, Natural Flavor, Citric Acid, Sodium Alginate, Red 40, Blue 1), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Tapioca Starch Modified, Citric Acid, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 2.67g (+1.97g, +281.43%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 63.0mg (=) | |
| Total Carbohydrates | 20.67g (-4.68g, -18.46%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 14.67g (+1.99g, +15.69%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.77g, +41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whey, Dried Coconut, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Barley Malt, Salt), Nonfat Dry Milk, Whey Protein Concentrate, Honey, Salt, Natural Flavor, Tocopherols (to Promote Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 2.67g (+1.97g, +281.43%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 63.0mg (=) | |
| Total Carbohydrates | 21.33g (-4.02g, -15.86%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 16.67g (+3.99g, +31.47%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+1.10g, +26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Natural Flavor), Crunchy Cereal Pieces (sugar, Rolled Oats, Rice Flour, Wheat Flakes, Cocoa Butter, Glucose Syrup, Whole Milk Powder, Almonds, Chocolate Liquor, Whey, Lactose, Natural Flavor, Palm Oil, Malt Extract, Tapioca Starch, Caramelized Sugar Syrup, Salt, Tocopherols [to Promote Freshness], Soy Lecithin, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 2.67g (+1.97g, +281.43%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 70.0mg (+7.00mg, +11.11%) | |
| Total Carbohydrates | 22.0g (-3.35g, -13.21%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 15.33g (+2.65g, +20.90%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+0.44g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheesecake Flavored Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Beta Carotene (for Color), Citric Acid), Strawberry Preparation (strawberries, Water, Sugar, Modified Corn Starch, Vegetable Juice Concentrate (for Color), Natural Flavor, Guar Gum, Citric Acid, Locust Bean Gum), Graham Crumble (wheat Flour, Sugar, Canola Oil, Butter, Molasses, Honey, Natural Flavors, Salt, Baking Soda, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+6.00kcal, +4.72%) | |
| Total Fat | 2.67g (+1.97g, +281.43%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 70.0mg (+7.00mg, +11.11%) | |
| Total Carbohydrates | 22.0g (-3.35g, -13.21%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 15.33g (+2.65g, +20.90%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+0.44g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+20.00mg, +17.70%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheesecake Flavored Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Beta Carotene (for Color), Citric Acid), Strawberry Preparation (strawberries, Water, Sugar, Modified Corn Starch, Vegetable Juice Concentrate (for Color), Natural Flavor, Guar Gum, Citric Acid, Locust Bean Gum), Graham Crumble (wheat Flour, Sugar, Canola Oil, Butter, Molasses, Honey, Natural Flavors, Salt, Baking Soda, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-21.00kcal, -16.54%) | |
| Total Fat | 1.18g (+0.48g, +68.57%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 59.0mg (-4.00mg, -6.35%) | |
| Total Carbohydrates | 21.18g (-4.17g, -16.45%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 17.65g (+4.97g, +39.20%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.70g, -16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.30mg, -17.65%) | |
| Calcium, Ca | 118.0mg (+5.00mg, +4.42%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Skim Milk, Milk, Sugar, Blueberries, Chia Seeds, Water, Natural Flavors, Modified Corn Starch, Whey Protein Concentrate, Citric Acid, Fruit & Vegetable Juice Concentrate And Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 2.67g (+1.97g, +281.43%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 80.0mg (+17.00mg, +26.98%) | |
| Total Carbohydrates | 21.33g (-4.02g, -15.86%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 16.67g (+3.99g, +31.47%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.23g, -5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.90mg, -52.94%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.24mg (-0.27mg, -52.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (pasteurized Cultured Nonfat Milk, Nonfat Milk Solids, Cream, Sugar, Modified Food Starch, Natural & Artificial Vanilla Flavor, Gellan Gum, Potassium Sorbate ) Cookie Crumbs (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt, And Natural And Artificial Flavors ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 1.67g (+0.97g, +138.57%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 47.0mg (-16.00mg, -25.40%) | |
| Total Carbohydrates | 20.0g (-5.35g, -21.10%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 17.33g (+4.65g, +36.67%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.77g, +89.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strained Yogurt: Organic Cultured Pasteurized Nonfat Milk And Cream Organic Honey Live And Active Probiotic Cultures: L Acidophilus, L Bulgaricus, S Thermophilus, Bifidus | ||