The Fresh Market, Nuts by The Fresh Market, Inc: Similar Foods

Product:
The Fresh Market, Nuts
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat40.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 26.67g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted, Salted Almonds (almonds, Canola Oil, Salt), Heart Hero Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted N Salt Cashews (cashews, Canola Oil), Roasted No Salt Pumpkin Seeds (pumpkin Seeds, Canola Oil), Walnuts, Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sesame Sensation Roasted, Salted Peanuts (bleached Peanuts, Canola Oil, Salt), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Water, Canola Oil, Sesame Seeds, Bulgar, Salt, Beet Powder, Turmeric), Roasted, Salted Almonds (almonds, Canola Oil, Salt), Roasted, Salted Cashews (cashews, Canola Oil, Salt), Roasted, Salted Pistachios (dry Roasted In Shell Pistachios, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 53.57g (+26.90g, +100.86%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Organic Blue Corn Masa Flour And A Trace Of Lime, High Oleic Safflower Oil, Sesame Seeds, Sea Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-11.43g, -28.58%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 53.57g (+26.90g, +100.86%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Stoneground Corn Masa Flour, Water And A Trace Of Lime, High Oleic Safflower Oil, Sea Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat37.84g (-2.16g, -5.40%)
Saturated Fat 6.76g (+3.43g, +103.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-2.00mg, -0.54%)
Total Carbohydrates 37.84g (+11.17g, +41.88%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 2.7g (-3.97g, -59.52%)
Sugars, added N/A
Protein 16.22g (-0.45g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (+29.00mg, +21.80%)
Iron, Fe3.89mg (+1.49mg, +62.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Classic Almond Butter Dry Roasted Almonds, Palm Oil Pretzels Wheat Flour, Non Gmo Malt Extract, Non Gmo Canola Oil, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 46.67g (+20.00g, +74.99%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+23.33g, +349.78%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Sugar, Brown Rice Syrup, Pistachios, Dried Cranberries (cranberries, Sugar Sunflower Oil), Freeze Dried Pomegranate Arils, Sea Salt, Natural Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 39.29g (+12.62g, +47.32%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe3.86mg (+1.46mg, +60.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(non Gmo): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Poppy Seeds*, Chia*, Water, Flax*, Orange Extract*, Coconut Oil*, Sea Salt, Vanilla Extract*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 37.5g (+10.83g, +40.61%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 26.79g (+20.12g, +301.65%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe4.82mg (+2.42mg, +100.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(non Gmo): Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Hemp*, Chia*, Water, Flax Meal*, Coconut Oil*, Cinnamon*, Sea Salt, Vanilla Extract*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat48.89g (+8.89g, +22.22%)
Saturated Fat 5.56g (+2.23g, +66.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 15.56g (-11.11g, -41.66%)
Dietary Fiber 6.7g (=)
Sugars 2.22g (-4.45g, -66.72%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Hazelnuts, Cashews, Macadamia Nuts, Pecans, Pistachios, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat38.1g (-1.90g, -4.75%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 40.48g (+13.81g, +51.78%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 30.95g (+24.28g, +364.02%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Honey, Coconut Oil, 100% Cacao Unsweetened Chocolate, Natural Vanilla Flavor, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (-12.00g, -30.00%)
Saturated Fat 6.0g (+2.67g, +80.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-7.00mg, -1.91%)
Total Carbohydrates 40.0g (+13.33g, +49.98%)
Dietary Fiber 16.0g (+9.30g, +138.81%)
Sugars 12.0g (+5.33g, +79.91%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca160.0mg (+27.00mg, +20.30%)
Iron, Fe7.2mg (+4.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew*, Zucchini Olive Oil*, Green Onion*, Himalaya Pink Salt, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-15.00g, -37.50%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 60.71g (+34.04g, +127.63%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars N/A
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe6.43mg (+4.03mg, +167.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Stone Ground Corn Cooked With Lime And Water, Vegetable Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 35.71g (+9.04g, +33.90%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Almonds (almonds, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Dry Roasted Almonds (almonds, Salt), Cinnamon Roast Almonds (almonds, Potato Starch, Cinnamon Spice, Acesulfame Potassium, Sucralose), Dry Roasted Cashews (cashews, Salt), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 35.71g (+9.04g, +33.90%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Almonds (almonds, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Dry Roasted Almonds (almonds, Salt), Cinnamon Roast Almonds (almonds, Potato Starch, Cinnamon, Natural Flavors, Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose), Dry Roasted Cashews (cashews, Salt), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-11.43g, -28.58%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-28.00mg, -7.63%)
Total Carbohydrates 53.57g (+26.90g, +100.86%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Buttermilk, Nonfat Dry Milk, Salt, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Sour Cream Powder (cream, Whey, Lactic Acid, Salt, Starter Flavor), Yeast Extract, Green Onion, Lactic Acid, Natural Flavors, Vinegar, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 35.71g (+9.04g, +33.90%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Cocoa Roast Almonds (almonds, Natural & Artificial Flavors, Cocoa Powder [processed With Alkali], Potato Starch, Modified Food Starch, Salt, Acesulfame Potassium, Sucralose), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 10.71g (+7.38g, +221.62%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 50.0g (+23.33g, +87.48%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 35.71g (+29.04g, +435.38%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavors) Sweetened Condensed Milk, Corn Syrup, Invert Sugar (fructose, Dextrose), Butter, Evaporated Milk, Honey, Vanilla Extract, Salt, Natural Flavor