The Fresh Market French Green Lentils by The Fresh Market, Inc: Similar Foods

Product:
French Green Lentils
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal
Total Fat1.04g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.42g
Dietary Fiber 31.2g
Sugars 2.08g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca42.0mg
Iron, Fe7.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic French Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
French Green Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.54
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 26.0g (+1.00g, +4.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat1.0g (-0.04g, -3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.42g, -0.70%)
Dietary Fiber 30.0g (-1.20g, -3.85%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 18.0g (-7.00g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (-0.20mg, -4.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe7.2mg (-0.30mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat2.0g (+0.96g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+3.58g, +5.93%)
Dietary Fiber 32.0g (+0.80g, +2.56%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 22.0g (-3.00g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-2.60mg, -52.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.16mg (-5.34mg, -71.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.93
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+6.00kcal, +1.69%)
Total Fat2.0g (+0.96g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+3.58g, +5.93%)
Dietary Fiber 32.0g (+0.80g, +2.56%)
Sugars 2.0g (-0.08g, -3.85%)
Sugars, added N/A
Protein 22.0g (-3.00g, -12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-2.60mg, -52.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.16mg (-5.34mg, -71.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yellow Split Peas