The Fresh Market Diced Sweet Potatoes by The Fresh Market, Inc: Similar Foods

Product:
Diced Sweet Potatoes
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072727/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 10.17g
Dietary Fiber 1.7g
Sugars 3.95g
Sugars, added N/A
Protein 0.56g
Core Vitamins and Minerals
Vitamin A, IU10311.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca11.0mg
Iron, Fe0.41mg
Potassium, K119.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sweet Potatoes, Sapp Sodium Acid Pyrophosphate For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.63
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+2.00kcal, +5.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+6.00mg, +35.29%)
Total Carbohydrates 10.14g (-0.03g, -0.29%)
Dietary Fiber 0.3g (-1.40g, -82.35%)
Sugars 9.01g (+5.06g, +128.10%)
Sugars, added N/A
Protein 0.56g (=)
Core Vitamins and Minerals
Vitamin A, IU10423.0IU (+112.00IU, +1.09%)
Vitamin C, total ascorbic acid8.5mg (+5.10mg, +150.00%)
Calcium, Ca11.0mg (=)
Iron, Fe0.2mg (-0.21mg, -51.22%)
Potassium, K70.0mg (-49.00mg, -41.18%)
Vitamin D, IUN/A
Ingredients
100% Juice Ingredients: Pineapple Juice From Concentrate (pure Filtered Water, Pineapple Juice Concentrate), Apple Juice From Concentrate (pure Filtered Water, Apple Juice Concentrate), Carrot Juice, Lemon Juice, Natural Flavor, Apple Pectin, And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 8.2g (-1.97g, -19.37%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 4.1g (+0.15g, +3.80%)
Sugars, added N/A
Protein 0.82g (+0.26g, +46.43%)
Core Vitamins and Minerals
Vitamin A, IU10246.0IU (-65.00IU, -0.63%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.89mg (+0.48mg, +117.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 8.2g (-1.97g, -19.37%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 4.1g (+0.15g, +3.80%)
Sugars, added N/A
Protein 0.82g (+0.26g, +46.43%)
Core Vitamins and Minerals
Vitamin A, IU10246.0IU (-65.00IU, -0.63%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.89mg (+0.48mg, +117.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 8.2g (-1.97g, -19.37%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 4.1g (+0.15g, +3.80%)
Sugars, added N/A
Protein 0.82g (+0.26g, +46.43%)
Core Vitamins and Minerals
Vitamin A, IU10246.0IU (-65.00IU, -0.63%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.89mg (+0.48mg, +117.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.34
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 8.2g (-1.97g, -19.37%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 4.1g (+0.15g, +3.80%)
Sugars, added N/A
Protein 0.82g (+0.26g, +46.43%)
Core Vitamins and Minerals
Vitamin A, IU10246.0IU (-65.00IU, -0.63%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.89mg (+0.48mg, +117.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.18
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-10.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+19.00mg, +111.76%)
Total Carbohydrates 5.93g (-4.24g, -41.69%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 4.24g (+0.29g, +7.34%)
Sugars, added N/A
Protein 0.85g (+0.29g, +51.79%)
Core Vitamins and Minerals
Vitamin A, IU10360.0IU (+49.00IU, +0.48%)
Vitamin C, total ascorbic acid11.9mg (+8.50mg, +250.00%)
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.99mg (+0.58mg, +141.46%)
Potassium, K250.0mg (+131.00mg, +110.08%)
Vitamin D, IUN/A
Ingredients
Certified Organic Ingredients: Carrot Juice, Romaine Puree, Spinach Puree, Collard Greens Puree, Kale Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.33
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-12.00kcal, -30.00%)
Total Fat0.28g (+0.28g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 25.0mg (+8.00mg, +47.06%)
Total Carbohydrates 6.21g (-3.96g, -38.94%)
Dietary Fiber N/A
Sugars 4.8g (+0.85g, +21.52%)
Sugars, added N/A
Protein 0.56g (=)
Core Vitamins and Minerals
Vitamin A, IU10169.0IU (-142.00IU, -1.38%)
Vitamin C, total ascorbic acid6.2mg (+2.80mg, +82.35%)
Calcium, Ca11.0mg (=)
Iron, Fe0.28mg (-0.13mg, -31.71%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-60.028mg
Ingredients
Organic Carrot Juice, Organic Cucumber Juice, Organic Beet Juice, Organic Pineapple Juice, Organic Lemon Juice, Organic Corn Silk Tea (purified Water, Organic Corn Silk), Organic Ginger Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.21
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+6.00kcal, +15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 12.31g (+2.14g, +21.04%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 2.31g (-1.64g, -41.52%)
Sugars, added N/A
Protein 0.77g (+0.21g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IU10385.0IU (+74.00IU, +0.72%)
Vitamin C, total ascorbic acid20.8mg (+17.40mg, +511.76%)
Calcium, Ca46.0mg (+35.00mg, +318.18%)
Iron, Fe1.11mg (+0.70mg, +170.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Garlic, Ground Cinnamon, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.12
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+22.00kcal, +55.00%)
Total Fat2.69g (+2.69g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 23.0mg (+6.00mg, +35.29%)
Total Carbohydrates 11.54g (+1.37g, +13.47%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 2.31g (-1.64g, -41.52%)
Sugars, added N/A
Protein 0.77g (+0.21g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IU10385.0IU (+74.00IU, +0.72%)
Vitamin C, total ascorbic acid20.8mg (+17.40mg, +511.76%)
Calcium, Ca62.0mg (+51.00mg, +463.64%)
Iron, Fe0.55mg (+0.14mg, +34.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Butter (pasteurized Cream [milk], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.76
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+2.00kcal, +5.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 8.33g (-1.84g, -18.09%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.95g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10417.0IU (+106.00IU, +1.03%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile, Garlic, Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.02
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-9.00kcal, -22.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+91.00mg, +535.29%)
Total Carbohydrates 6.15g (-4.02g, -39.53%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.08g (-0.87g, -22.03%)
Sugars, added N/A
Protein 0.77g (+0.21g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IU10385.0IU (+74.00IU, +0.72%)
Vitamin C, total ascorbic acid0.9mg (-2.50mg, -73.53%)
Calcium, Ca46.0mg (+35.00mg, +318.18%)
Iron, Fe0.28mg (-0.13mg, -31.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.65
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+10.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (-11.00mg, -64.71%)
Total Carbohydrates 12.08g (+1.91g, +18.78%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 10.42g (+6.47g, +163.80%)
Sugars, added N/A
Protein 0.42g (-0.14g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU10483.0IU (+172.00IU, +1.67%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K132.0mg (+13.00mg, +10.92%)
Vitamin D, IUN/A
Ingredients
Filtered Water (sufficient To Reconstitute), Organic Apple Juice Concentrate, Organic Banana Puree, Organic Orange Juice Concentrate, Organic Mango Puree, Organic Natural Flavor, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.70
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-13.00mg, -76.47%)
Total Carbohydrates 8.2g (-1.97g, -19.37%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 4.1g (+0.15g, +3.80%)
Sugars, added N/A
Protein 0.82g (+0.26g, +46.43%)
Core Vitamins and Minerals
Vitamin A, IU10246.0IU (-65.00IU, -0.63%)
Vitamin C, total ascorbic acid2.0mg (-1.40mg, -41.18%)
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.89mg (+0.48mg, +117.07%)
Potassium, K287.0mg (+168.00mg, +141.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.79
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+33.00kcal, +82.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 16.36g (+6.19g, +60.87%)
Dietary Fiber 4.5g (+2.80g, +164.71%)
Sugars 6.36g (+2.41g, +61.01%)
Sugars, added N/A
Protein 0.91g (+0.35g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IU10455.0IU (+144.00IU, +1.40%)
Vitamin C, total ascorbic acid8.2mg (+4.80mg, +141.18%)
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.33mg (-0.08mg, -19.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Yams (sweet Potatoes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.43
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-2.00kcal, -5.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 9.23g (-0.94g, -9.24%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.08g (-0.87g, -22.03%)
Sugars, added N/A
Protein 0.77g (+0.21g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IU10462.0IU (+151.00IU, +1.46%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe0.46mg (+0.05mg, +12.20%)
Potassium, K238.0mg (+119.00mg, +100.00%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin