The Fresh Market Castaway Crunch Tropical Fruit & Nut by The Fresh Market, Inc: Similar Foods

Product:
Castaway Crunch Tropical Fruit & Nut
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat26.67g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Pineapples, Sugar, Vegetable Oil (palm, Coconut), Citric Acid, Papaya, Coconut, Banana, Natural Banana Flavor, Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
All Nutrients Per 100g (3.527 oz)
Calories 532.0kcal (-1.00kcal, -0.19%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat N/A
Cholesterol N/A
Sodium 42.0mg (-8.00mg, -16.00%)
Total Carbohydrates 64.17g (+0.84g, +1.33%)
Dietary Fiber 0.8g (-5.90g, -88.06%)
Sugars 41.67g (-1.66g, -3.83%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Fat, Wheat Flour, Dextrose, Sugar, Wheat Starch, Vegetable Oil, Emulsifiers: Rapeseed Lecithin (322), Magnesium Stearate (470b), Color: Caramel (150a), Mocha Extract (0 6%, Of Which 44% Coffee), Whey Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+4.00mg, +8.00%)
Total Carbohydrates 71.43g (+8.10g, +12.79%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 42.86g (-0.47g, -1.08%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Shortening Palm Oil, Soybean Oil, Egg White, Honey, Glazed Cherries, Cocoa (processed With Alkali), Artificial Flavor, Fd&c Yellow #5 , Chocolate Dip: Sugar, Soybean Oil, Cocoa, Dutch Processed, Lecithin, Artificial Flavor , Jelly Filling: Fructose, Apple Puree, Glucose, Sugar, Water, Pectin, Monoglyceride, Fd&c Red #40, Yellow #6, Blue #1 Artificial Flavor Sprinkles: Sugar, Vegetable Oils, Corn Starch, Corn Syrup, Soy Lecithin, Salt, Vanillin, Confectioner Glaze, Carnauba Wax, Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 1.67g (+1.67g)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 56.67g (-6.66g, -10.52%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (sugar, Sunflower Oil, Whey Powder, Soy Flour, Fully Hydrogenated Palm Oil), Emulsifier (soy Lecithin), Artificial Flavor), Cocoa Topping (sugar, Fully Hydrogenated Palm Oil, Cocoa Powder, Corn Starch, Emulsifiers (pgpr, Soy Lecithin), Artificial Flavor), Flour, Sugar, Peanuts, Palm Oil, Milk Powder, Soy Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Salt, Emulsifier (soy Lecithin), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat35.0g (+8.33g, +31.23%)
Saturated Fat 22.5g (+5.83g, +34.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Sugars (vegan Sugar, Rice Syrup Powder), Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (an Emulsifier), Salt, Natural Vanilla Extract, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat35.0g (+8.33g, +31.23%)
Saturated Fat 22.5g (+5.83g, +34.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Sugars (vegan Sugar, Rice Syrup Powder), Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (an Emulsifier), Salt, Natural Vanilla Extract, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (+7.95g, +29.81%)
Saturated Fat 19.23g (+2.56g, +15.36%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 38.0mg (-12.00mg, -24.00%)
Total Carbohydrates 61.54g (-1.79g, -2.83%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 46.15g (+2.82g, +6.51%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate Liquor, Coca Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Vanilla, Salt, Tabasco Brand Dry Red Flavoring (red Pepper, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat34.38g (+7.71g, +28.91%)
Saturated Fat 21.88g (+5.21g, +31.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+12.00mg, +24.00%)
Total Carbohydrates 59.38g (-3.95g, -6.24%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 46.88g (+3.55g, +8.19%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.15mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Cane Juice, Non Dairy Cocoa Butter, Natural Chocolate Liquor (non Alcoholic), Rice Milk Powder (rice Syrup Powder, Rice Starch, Rice Flour, Salt, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-12.00mg, -24.00%)
Total Carbohydrates 57.5g (-5.83g, -9.21%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 47.5g (+4.17g, +9.62%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe5.05mg (+2.65mg, +110.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Bittersweet Chocolate (organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Crystallized Ginger Pieces (organic Ginger, Organic Cane Sugar) Milk, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 23.33g (+6.66g, +39.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 53.33g (-10.00g, -15.79%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Palm And Coconut Fat, Sugar, Wheat Flour, Cocoa Powder, Milk Powder, Dextrose, Maltodextrin, Skim Milk Powder, Wheat Starch, Egg, Barley Malt Extract, Natural Flavor, Soy Lecithin, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat31.58g (+4.91g, +18.41%)
Saturated Fat 18.95g (+2.28g, +13.68%)
Trans Fat 0.53g (+0.53g)
Cholesterol N/A
Sodium 42.0mg (-8.00mg, -16.00%)
Total Carbohydrates 56.84g (-6.49g, -10.25%)
Dietary Fiber N/A
Sugars 55.26g (+11.93g, +27.53%)
Sugars, added N/A
Protein 5.79g (+2.46g, +73.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter^< Sup>, Whole Milk Powder, Cocoa Mass^< Sup>, Milk Sugar, Emulsifier (sunflower Lecithins), Natural Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-6.00kcal, -1.13%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 23.33g (+6.66g, +39.95%)
Trans Fat 1.33g (+1.33g)
Cholesterol 0.0mg (=)
Sodium 63.0mg (+13.00mg, +26.00%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil Of Coconut, Wheatmeal, Sugar, Whey Powder, Hazelnut (11% Min In The Cream), Dextrose, Glucose Syrup, Cocoa, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-6.00kcal, -1.13%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 23.33g (+6.66g, +39.95%)
Trans Fat 1.33g (+1.33g)
Cholesterol 0.0mg (=)
Sodium 63.0mg (+13.00mg, +26.00%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil, Wheatmeal, Sugar, Whey Powder, Hazelnut (11% Min In The Cream), Dextrose, Glucose Syrup, Cocoa, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 532.0kcal (-1.00kcal, -0.19%)
Total Fat30.53g (+3.86g, +14.47%)
Saturated Fat 17.89g (+1.22g, +7.32%)
Trans Fat N/A
Cholesterol N/A
Sodium 42.0mg (-8.00mg, -16.00%)
Total Carbohydrates 57.89g (-5.44g, -8.59%)
Dietary Fiber N/A
Sugars 56.84g (+13.51g, +31.18%)
Sugars, added N/A
Protein 5.79g (+2.46g, +73.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter^< Sup>, Whole Milk Powder, Cocoa Mass^< Sup>, Milk Sugar, Hazelnutcrunch (sugar, Hazelnut), Emulsifier (sunflower Lecithins), Natural Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+7.00kcal, +1.31%)
Total Fat32.0g (+5.33g, +19.99%)
Saturated Fat 18.0g (+1.33g, +7.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-10.00mg, -20.00%)
Total Carbohydrates 62.0g (-1.33g, -2.10%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 56.0g (+12.67g, +29.24%)
Sugars, added N/A
Protein 2.0g (-1.33g, -39.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-0.24mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil) And Cashew Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat23.81g (-2.86g, -10.72%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 61.9g (-1.43g, -2.26%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 28.57g (-14.76g, -34.06%)
Sugars, added N/A
Protein 9.52g (+6.19g, +185.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Milk Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Reduced Fat Cocoa Powder, Organic Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla Flavor), Organic Rice Cakes (organic Rice)