Toast For Cheese Apricots, Pistachios & Sunflower Seeds by The Fine Cheese Co: Similar Foods
- Product:
- Toast For Cheese Apricots, Pistachios & Sunflower Seeds
- Brand:
- N/A
- Maker:
- The Fine Cheese Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/468331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 15.2g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 60.9g | |
| Dietary Fiber | N/A | |
| Sugars | 36.4g | |
| Sugars, added | N/A | |
| Protein | 10.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk, Wheat Flour, Dried Apricots (31%) Sesame Seeds (20%), Pistachio Nuts (6%), Honey, Soft Brown Sugar, Extra Virgin Olive Oil, Raising Agent (sodium Bicarbonate), Sea Salt, Sunflower Seeds (0 5%), Natural Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 14.29g (-0.91g, -5.99%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.71g (-0.19g, -0.31%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 32.14g (-4.26g, -11.70%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.19g, +41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey, Peanuts, Apricot Kernels, Hazelnuts, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-3.00kcal, -0.70%) | |
| Total Fat | 20.0g (+4.80g, +31.58%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 60.0g (-0.90g, -1.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+3.60g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-8.10g, -80.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup, Cocoa Butter Substitute, 28 5% Coconut Milk, Butter, Emulsifier (e471, E322(i)), Salt, Artificial (cream, Milk, Vanillin) Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+6.23g, +40.99%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 57.14g (-3.76g, -6.17%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 42.86g (+6.46g, +17.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.19g, +41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sliced Almonds, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 23.33g (+8.13g, +53.49%) | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.67g (-4.23g, -6.95%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g (+0.27g, +0.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.10g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pistachios Roasted, No Salt Cashews (cashews, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+6.23g, +40.99%) | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.71g (-0.19g, -0.31%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 42.86g (+6.46g, +17.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.96g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries, Cherries, Blueberries, Almonds, Cashews, Pecans, Pistachios, Sugar, Sunflower Oil And Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 23.33g (+8.13g, +53.49%) | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 53.33g (-7.57g, -12.43%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g (+0.27g, +0.74%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.43g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted, Salted Cashews (cashews, Canola Oil), Pecans, Dried Cherries (cherries, Sugar, Sunflower Oil), Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 25.0g (+9.80g, +64.47%) | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 56.25g (-4.65g, -7.64%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 43.75g (+7.35g, +20.19%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.40g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Sugar, Corn Syrup, Arabic Gum, Powdered Sugar, Artificial Flavor, Carnauba Wax, Red 40, Yellow 5, Tbhq Blend (sunflower Oil, Propylene Glycol, Tbhq, Citric Acid), Yellow 6 And Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 15.0g (-0.20g, -1.32%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g (+9.10g, +14.94%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g (-9.73g, -26.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.43g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Dried Cranberries (cranberries, Sugar, Citric Acid), Canola Oil And Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.0g (+4.80g, +31.58%) | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g (-0.90g, -1.48%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 43.33g (+6.93g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.43g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Dried Coconut, Coconut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.0g (+4.80g, +31.58%) | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.0g (-0.90g, -1.48%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 43.33g (+6.93g, +19.04%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.43g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Dried Coconut, Coconut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.0g (+4.80g, +31.58%) | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g (+9.10g, +14.94%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 36.67g (+0.27g, +0.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.77g, -67.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Tapioca Syrup, Cocoa Butter, Citric Acid, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 11.54g (-3.66g, -24.08%) | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 73.08g (+12.18g, +20.00%) | |
| Dietary Fiber | 7.7g | |
| Sugars | 38.46g (+2.06g, +5.66%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.41g, -23.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Fair Trade Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Sweetened Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sweetened Blueberries (organic Wild Blueberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-10.00kcal, -2.32%) | |
| Total Fat | 15.79g (+0.59g, +3.88%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 68.42g (+7.52g, +12.35%) | |
| Dietary Fiber | 10.5g | |
| Sugars | 31.58g (-4.82g, -13.24%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.43g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.47mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Morro Seed, Rice, Sugar, Sesame Seed, Cocoa Beans, Peanuts, Cinnamoin, Cilantro And Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+14.00kcal, +3.25%) | |
| Total Fat | 15.0g (-0.20g, -1.32%) | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 72.5g (+11.60g, +19.05%) | |
| Dietary Fiber | 2.5g | |
| Sugars | 40.0g (+3.60g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.10g, -50.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Raisins Sunflower Seeds, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples, Brown Rice Crisps (rice Flour, Honey, Calcium Carbonate) Glucose Syrup (wheat), Dry Roasted Soy Beans, Almonds, Coconut, Pumpkin Seeds, Palm Oil, Honey, Soy Lecithin, Cream, Natural Flavor M&m Candies (milk Chocolate Sugar, Cocoa Butter, Skim Milk, Liquor, Than 2% Cornstarch, Corn Syrup, Coloring (includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1, Blue 2, Red 40, Yellow 5 Yellow 6), Chocolate Chips (chocolate Liquor, Sugar, Dextrose, Soy Lecithin, Vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+6.23g, +40.99%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 60.71g (-0.19g, -0.31%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 53.57g (+17.17g, +47.17%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.53g, -64.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Cinnamon, And Soybean Oil | ||