Parade, Coconut Flakes by The Federated Group, Inc: Similar Foods

Product:
Parade, Coconut Flakes
Brand:
Parade
Maker:
The Federated Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Parade, Coconut Flakes by The Federated Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat33.33g
Saturated Fat 33.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 40.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, And Sodium Metabisulfite (retains Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Shoprite, Sweetened Coconut Flakes by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 33.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Spartan, Sweetened Coconut Flake by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 33.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.16
First Street Sweetened Shredded Coconut, Sweetened by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 30.0g (-3.33g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coconut, Sugar, Water, Glycerin (sustains Freshness), Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.16
First Street Sweetened Shredded Coconut, Sweetened by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 30.0g (-3.33g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coconut, Sugar, Water, Glycerin (sustains Freshness), Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Food Lion Coconut Flakes by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (preserves Freshness), Salt, Sodium Metabisulfite (retains Coconut Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Brookshire's, Sweetened Coconut Flakes by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dessicated Coconut, Sugar, Water, Propylene Glycol, Sat And Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Hannaford Sweetened Coconut Flakes by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (preserves Freshness), Salt, Sodium Metabisulfite (retains Coconut Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Ginger Evans Sweetened Flake Coconut by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (retains Coconut Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Food Lion Sweetened Coconut Flakes by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol (preservatives Freshness), Salt, Sodium Metabisulfate (retains Coconut Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
Big Y Sweetened Coconut Flakes, Sweetened by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt And Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
Tops Sweetened Coconut Flakes, Sweetened by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 23.33g (-10.00g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt And Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
Forbes Candies Coconut Watermelon Slices Candies, Coconut Watermelon by Forbes Candies, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat31.11g (-2.22g, -6.66%)
Saturated Fat 26.67g (-6.66g, -19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 51.11g (+4.44g, +9.51%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 28.89g (-11.11g, -27.78%)
Sugars, added N/A
Protein 2.22g (-4.45g, -66.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Salt, Water, Macaroon Coconut, Artificial Flavor (watermelon), Artificial Colors (fd&c: Red #40, Blue #1, Yellow #6, & Yellow #5), Hydrogenated Palm Kernel Oil, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
Theo Bread & 70% Dark Chocolateolate by Theo Chocolate, Inc

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat35.85g (+2.52g, +7.56%)
Saturated Fat 20.75g (-12.58g, -37.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 49.06g (+2.39g, +5.12%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 28.3g (-11.70g, -29.25%)
Sugars, added N/A
Protein 7.55g (+0.88g, +13.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.04mg (+2.04mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Beans*+, Cane Sugar*+, Toasted Bread* (bread* (unbleached Wheat Flour*, Water, Sea Salt), Butter*, Sea Salt), Cocoa Butter*+, Sea Salt, Ground Vanilla Bean*+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
Kum & Go Tropical Treat Peanuts, Raisins, Honey Roasted Peanuts, Yogurt Raisins, Pineapple, Walnuts, Tropical Treat by Krause Gentle Corporation

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 7.14g (-26.19g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (-0.71g, -1.77%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Raisins, Honey Roasted Peanuts [peanuts, Sucrose, Vegetable Oil (canola, Sunflower, And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum], Yogurt Covered Raisins [yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder (nonfat Milk, Lactic Acid), Palm Oil, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze], Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
Weis, Canyon Mix by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 7.14g (-26.19g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (-0.71g, -1.77%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts [peanuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt], Raisins, Honey Roasted Peanuts [peanuts, Sucrose, Vegetable Oil (canola, Sunflower, And Or Soybean), Wheat Starch, Maltodextrin, Honey, Salt, Xanthan Gum], Yogurt Covered Raisins [yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Yogurt Powder (nonfat Milk, Lactic Acid), Palm Oil, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze], Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Walnuts