The Essential Baking Company, Deli Slice Multi Grain Bread by The Essential Baking Company, Inc: Similar Foods
- Product:
- The Essential Baking Company, Deli Slice Multi Grain Bread
- Brand:
- The Essential Baking Company
- Maker:
- The Essential Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 8.6g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.11mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, White Rice Flour, Organic Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Flax Meal, Invert Sugar (from Cane), Modified Cellulose, Yeast, Plum Puree (prune Juice Concentrate, Dried Plums), Brown Rice Flour, Organic Tapioca Syrup, Eggs, Amaranth Flour, Sorghum Flour, Salt, Apple Sauce (apples, Water), Guar Gum, Baking Powder (glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Vegetable Glycerin, Orange Citrus Fiber, Dough Conditioner (calcium Sulfate, Enzyme) Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 37.14g (+2.85g, +8.31%) | |
| Dietary Fiber | 5.7g (-2.90g, -33.72%) | |
| Sugars | 5.71g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-1.02mg, -24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, Organic Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Invert Sugar (from Cane), Modified Cellulose, Yeast, Organic Tapioca Syrup, Eggs, Salt, Guar Gum, Apple Sauce (apples, Water), Baking Powder (glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Vegetable Glycerin, Orange Citrus Fiber, Dough Conditioner (calcium Sulfate, Enzyme) Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 13.04g (-1.25g, -8.75%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-14.00mg, -4.90%) | |
| Total Carbohydrates | 32.61g (-1.68g, -4.90%) | |
| Dietary Fiber | 4.3g (-4.30g, -50.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.49g, +52.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (-2.54mg, -61.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Barley, Water, Yeast, Parsley, Seasoning Salt, All Natural Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 12.4g (-1.89g, -13.23%) | |
| Saturated Fat | 5.79g (+1.50g, +34.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 38.02g (+3.73g, +10.88%) | |
| Dietary Fiber | 1.7g (-6.90g, -80.23%) | |
| Sugars | 14.05g (+8.34g, +146.06%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-0.38g, -13.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.49mg (-2.62mg, -63.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Red Raspberries, Vegetable Oil (palm And Soybean Oils), High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch Contains 2% Or Less: Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-10.00kcal, -3.50%) | |
| Total Fat | 8.89g (-5.40g, -37.79%) | |
| Saturated Fat | 4.44g (+0.15g, +3.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 37.78g (+3.49g, +10.18%) | |
| Dietary Fiber | 2.2g (-6.40g, -74.42%) | |
| Sugars | 2.22g (-3.49g, -61.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.81g, +133.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Spices, Soybean Oil, Salt, Water, Green Chilli, Coriander Leaves Pastry: Wheat Flour, Soybean Oil, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 15.2g (+0.91g, +6.37%) | |
| Saturated Fat | 7.2g (+2.91g, +67.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 34.4g (+0.11g, +0.32%) | |
| Dietary Fiber | 0.8g (-7.80g, -90.70%) | |
| Sugars | 13.6g (+7.89g, +138.18%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.46g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.58mg (-3.53mg, -85.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples Water, Unbleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, And Hydrogenated Soybean Oil), Sugar, Modified Tapioca Starch, Dextrose, Eggs, Salt, Potassium Sorbate (preservative), Cinnamon, Tapioca Dextrin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 7.5g (+3.21g, +74.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 22.5g (-11.79g, -34.38%) | |
| Dietary Fiber | 1.2g (-7.40g, -86.05%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.64g, +162.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-2.31mg, -56.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Modified Palm Oil, Canola Oil, Water, Sugar, Vegetable Mono And Diglycerides, Sunflower Lecithin, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Dough Conditioners [wheat Flour, Canola Oil, Hydrochloride, Xylanase]), Beef Tenderloin, Mushroom, Water, Ultra Pasteurized Light Cream (light Cream, Disodium Phosphate), Sherry Wine (sherry Wine, Salt), Corn Oil, Onion, Shallots, Salted Butter (cream, Water, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic In Oil (garlic, Water, Citric Acid, Extra Virgin Olive Oil), Sea Salt, Cornstarch, Thyme, Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 14.04g (-0.25g, -1.75%) | |
| Saturated Fat | 6.14g (+1.85g, +43.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+3.00mg, +1.05%) | |
| Total Carbohydrates | 38.6g (+4.31g, +12.57%) | |
| Dietary Fiber | 3.5g (-5.10g, -59.30%) | |
| Sugars | 14.04g (+8.33g, +145.88%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.23g, -8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.26mg (-2.85mg, -69.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Apples, Raspberry Puree, Food Starch Modified, Blackberries, Blueberries, Cranberries, Contains Less Than 2% Of The Following: Strawberries, Raspberries, Dextrose, Salt, Nonfat Milk*, Dairy Whey*, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 13.95g (-0.34g, -2.38%) | |
| Saturated Fat | 5.81g (+1.52g, +35.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-19.00mg, -6.64%) | |
| Total Carbohydrates | 34.88g (+0.59g, +1.72%) | |
| Dietary Fiber | 2.3g (-6.30g, -73.26%) | |
| Sugars | 11.63g (+5.92g, +103.68%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.79g, +62.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (-1.78mg, -43.31%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strudel(enriched Wheat Flour (flour,naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme,ascorbic Acid Added As Dough Conditioner), Margarine (palm Oil, Canola Oil Water, Sugar,soy Lecithin Artificial Flavor,citric Acid, Vitamin A Palmitate,vitamin D,beta Carotene Color),water, Sugar, Salt, Apple Filling: Apples Water,high Fructose Corn Syrup,sugar, Modified Corn Starch,balt Malic Acid,guar Gum, Artificial Flavors, Spices, Sodium Citrate, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite), Xanthan Gum,locust Bean Gum, Caramel Color, Artificial Color (yellow 6)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 1.79g (-2.50g, -58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 14.29g (-20.00g, -58.33%) | |
| Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.28g, +149.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Water, Garlic, Black Beans, Dried Garlic, Citric Acid, Sea Salt, Dried Roasted Garlic, Roasted Red Bell Peppers, Vinegar, Potassium Sorbate (added To Maintain Freshness), Spices, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+11.00kcal, +3.85%) | |
| Total Fat | 14.84g (+0.55g, +3.85%) | |
| Saturated Fat | 5.47g (+1.18g, +27.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 39.06g (+4.77g, +13.91%) | |
| Dietary Fiber | 2.3g (-6.30g, -73.26%) | |
| Sugars | 19.53g (+13.82g, +242.03%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.26g, +9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (-2.70mg, -65.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Water, Cranberrues, Sugar, Brown Sugar, Modified Corn Starch, Salt, Spices, Ascorbic Acid (preservative), Potassium Sorbate (preservative), Citric Acid, Calcium Ascorbate (preservative), Malic Acid, Natural Flavor, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Or Canola Oil), Water, Sugar Salt, Dextrose Sodium Propionate (preservative), L Cysteine Hydrochloride, Wash Water, Modified Starch, Maltodexrin, Caramel Color, Citric Acid, Cellulose Gel, Arabic Gum, Agar, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 10.0g (+5.71g, +133.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 42.5g (+8.21g, +23.94%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 2.5g (-3.21g, -56.22%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.64g, +162.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.11mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
48% Wheat Flour, 8% Wholemeal Flour, Water, Margarine (palm Oil Based), Salt And Baking Powder (e500) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 16.38g (+2.09g, +14.63%) | |
| Saturated Fat | 7.76g (+3.47g, +80.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 302.0mg (+16.00mg, +5.59%) | |
| Total Carbohydrates | 33.62g (-0.67g, -1.95%) | |
| Dietary Fiber | 0.9g (-7.70g, -89.53%) | |
| Sugars | 15.52g (+9.81g, +171.80%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (-1.14g, -39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.3mg (+10.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-2.87mg, -69.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Sugar, Water, Contains 2% Or Less: Butter (cream, Salt), Modified Corn Starch, White Grape Juice Concentrate, Salt, Cinnamon, Lemon Juice Powder, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 8.57g (-5.72g, -40.03%) | |
| Saturated Fat | 4.29g (=) | |
| Trans Fat | 2.86g (+2.86g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-15.00mg, -5.24%) | |
| Total Carbohydrates | 42.86g (+8.57g, +24.99%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 20.0g (+14.29g, +250.26%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-1.02mg, -24.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Water Vegetable Shortening (hydrogenated Soy Modified & Hydrogenated Palm Oil) Dextrose Soy Oil, Salt, Leavening (yeast, Baking Powder Sodium Acid Pyrophosphate, Baking Soda) Soya Flour, Milk Ingredients Emulsifiers (mono & Diglycerides Propylene Glycol Mono & Diesters Of Fatty Acids) Wheat Gluten Dough Conditioner (sodium Stearoyl 2 Lactylate, Enzymes Ascorbic Acid) Dry Whole Eggs, Datem, Natural & Artificial Flavor, Corn Syrup & Oil, Canola Oil, Polysorbate 80 Calcium Propionate, Tricalcium Phosphate, Glycerin, Natural Color Citric Acid, Azodicarbonamide, Alpha Tocopherol Filling: Water, Sugar, Modified Corn Starch, Glucose Shortening (canola Oil, Modified Palm & Palm Kernel Oils), Titanium Dioxide Potassium Sorbate, Citric Acid, Propylene Glycol, Artificial Flavor, Color (tartrazine)coating: Icing Sugar (sugar, Corn Starch) Soy Lecithin: Artificial Vanilla Flavor, Cocoa Powder, Vegetable Shortening | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 1.79g (-2.50g, -58.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 53.57g (+19.28g, +56.23%) | |
| Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
| Sugars | 14.29g (+8.58g, +150.26%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.85g, +274.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.54mg, -37.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Evaporated Cane Syrup, Organic Honey, Wheat Gluten, Wheat Flour, Non Fat Dry Milk, Dried Whey (milk), Acacia Gum, Contains 2% Or Less Of The Following: Ascorbic Acid, Enzymes, Soybean Oil, Natural Flavor, Beta Carotene (color), Palm Oil, Butter (pasteurized Cream), Yeast, Cultured Wheat Flour, Concentrated Sponge Extract, Sea Salt, Organic Cultured Wheat Flour, Organic White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 14.14g (-0.15g, -1.05%) | |
| Saturated Fat | 7.07g (+2.78g, +64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 35.35g (+1.06g, +3.09%) | |
| Dietary Fiber | 3.0g (-5.60g, -65.12%) | |
| Sugars | 13.13g (+7.42g, +129.95%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-0.84g, -29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-3.02mg, -73.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of The Following: Lemon Juice Solids, Whole Eggs, Butter, Dextrose, Salt, Rice Flour, Mono & Diglycerides, Natural Color, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives) | ||