The Essential Baking Company Organic Bake At Home Italian Bread by The Essential Baking Company, Inc: Similar Foods

Product:
Organic Bake At Home Italian Bread
Brand:
The Essential Baking Company
Maker:
The Essential Baking Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 480.0mg
Total Carbohydrates 42.0g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 38.6g (-3.40g, -8.10%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.02g, +17.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+2.53mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Flour (wheat Flour, Enzyme), Whole Wheat Flour, Castelvetrano Olives, Kalamata Olives, Rye Flour (wheat), Sea Salt, Dried Herb Blend
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-5.00kcal, -2.50%)
Total Fat1.22g (+1.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+8.00mg, +1.67%)
Total Carbohydrates 41.46g (-0.54g, -1.29%)
Dietary Fiber 7.3g (+5.30g, +265.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (+1.32g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+1.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-9.00mg, -1.88%)
Total Carbohydrates 47.06g (+5.06g, +12.05%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-9.00mg, -1.88%)
Total Carbohydrates 47.06g (+5.06g, +12.05%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 42.11g (+0.11g, +0.26%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (+1.02g, +17.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Sea Salt, Organic Olive Oil, Organic Malted Barley Syrup, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 42.11g (+0.11g, +0.26%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.02g, +17.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Wheat Germ, Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-4.00mg, -0.83%)
Total Carbohydrates 45.24g (+3.24g, +7.71%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.081mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Whole Wheat Sourdough, Organic Honey, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat0.71g (+0.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-1.00mg, -0.21%)
Total Carbohydrates 40.71g (-1.29g, -3.07%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rehydrated Potatoes 80% (water, Potato Flakes), Wheat Flour, Wheat Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavourings, Dusted With Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat0.71g (+0.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-1.00mg, -0.21%)
Total Carbohydrates 40.71g (-1.29g, -3.07%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Potatoes 80% (water, Potato Flakes), Wheat Flour, Wheat Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavourings Dusted With Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 42.86g (+0.86g, +2.05%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Salt, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 43.86g (+1.86g, +4.43%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 1.75g (-4.25g, -70.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.7mg (+0.70mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (rice, Cornstarch, Tapioca, Vegetable Fiber [cellulose, Psyllium], Millet, Sugar, Salt, Potato, Emulsifier [polyglycerol Esters Of Fatty Acids From Vegetable Fat, Vegetable Mono Diglycerides], Ascorbic Acid, Sunflower Lecithin), Water, Canola Oil, Brown Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+11.00mg, +2.29%)
Total Carbohydrates 45.61g (+3.61g, +8.60%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (+1.02g, +17.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Malted Barley Flour, Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat0.34g (+0.34g)
Saturated Fat 0.09g (+0.09g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 481.0mg (+1.00mg, +0.21%)
Total Carbohydrates 40.4g (-1.60g, -3.81%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars N/A
Sugars, added N/A
Protein 2.86g (-3.14g, -52.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Keep, Salt, Soybean Oil), Picked Plum (plum, Salt, Perilla Juice) Simmered Sea Weed (sea Weed, Shoyu, Sake, Sugar) Roasted Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 39.29g (-2.71g, -6.45%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.71g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sprouted Whole Grains (red Wheat Berries, Quinoa, Oat Groats, Rye, Barley, Amaranth And Millet), Water, Wheat Flour, Vital Wheat Gluten, Honey, Oat Fiber, Salt, Cultured Wheat, Molasses, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-16.00mg, -3.33%)
Total Carbohydrates 42.86g (+0.86g, +2.05%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour