Tera's Whey, Unsweetened Whey Protein Isolate by The Carrington Tea Company Llc: Similar Foods

Product:
Tera's Whey, Unsweetened Whey Protein Isolate
Brand:
Tera's Whey
Maker:
The Carrington Tea Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 74.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 44.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dairy Whey Protein Isolate And Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-16.00kcal, -9.09%)
Total Fat2.0g (+2.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 75.0mg (+1.00mg, +1.35%)
Total Carbohydrates 18.0g (+18.00g)
Dietary Fiber 3.0g (+3.00g)
Sugars 14.0g (+14.00g)
Sugars, added N/A
Protein 20.0g (-24.12g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (cultured With The Following Live Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Whole Milk, Whey Protein Concentrate, Sugar, Organic Inulin, Natural Flavors Including Vanilla Extract, Dextrose, Ground Vanilla Beans, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-16.00kcal, -9.09%)
Total Fat2.0g (+2.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 60.0mg (-14.00mg, -18.92%)
Total Carbohydrates 17.0g (+17.00g)
Dietary Fiber 3.0g (+3.00g)
Sugars 14.0g (+14.00g)
Sugars, added N/A
Protein 20.0g (-24.12g, -54.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A18.0ug
Ingredients
Skim Milk (cultured With The Following Live Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Whole Milk, Whey Protein Concentrate, Sugar, Organic Inulin, Banana Puree, Natural Flavors Including Vanilla Extract, Dextrose, Ground Vanilla Beans, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat3.12g (+3.12g)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 78.0mg (+4.00mg, +5.41%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 14.06g (+14.06g)
Sugars, added N/A
Protein 7.81g (-36.31g, -82.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum,carob Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.19
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat3.12g (+3.12g)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 78.0mg (+4.00mg, +5.41%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 14.06g (+14.06g)
Sugars, added N/A
Protein 7.81g (-36.31g, -82.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-20.00mg, -11.36%)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-15.00kcal, -8.52%)
Total Fat4.03g (+4.03g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 73.0mg (-1.00mg, -1.35%)
Total Carbohydrates 25.81g (+25.81g)
Dietary Fiber 0.0g (=)
Sugars 22.58g (+22.58g)
Sugars, added N/A
Protein 8.06g (-36.06g, -81.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (+7.70mg)
Calcium, Ca161.0mg (-15.00mg, -8.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Orange Cream Base (water, Orange Juice Concentrate, Sugar, Annatto Extract For Color, Natural Flavor), White Chocolate Flavored Swirl [powdered Sugar (sugar, Corn Starch), Sunflower Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Salt, Natural Flavors], Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+8.00kcal, +4.55%)
Total Fat8.05g (+8.05g)
Saturated Fat 4.02g (+4.02g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 75.0mg (+1.00mg, +1.35%)
Total Carbohydrates 20.69g (+20.69g)
Dietary Fiber 0.0g (=)
Sugars 20.69g (+20.69g)
Sugars, added N/A
Protein 4.6g (-39.52g, -89.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-4.00mg, -2.27%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Whole Milk, Sugar, Cream, Cocoa Powder, Non Fat Dry Milk, Couverture, (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-7.00kcal, -3.98%)
Total Fat4.24g (+4.24g)
Saturated Fat 2.54g (+2.54g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 85.0mg (+11.00mg, +14.86%)
Total Carbohydrates 27.12g (+27.12g)
Dietary Fiber 0.0g (=)
Sugars 22.03g (+22.03g)
Sugars, added N/A
Protein 5.08g (-39.04g, -88.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (-7.00mg, -3.98%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sucrose, Corn Syrup, Cream, Nonfat Dry Milk, Stabilizer (whey Protein, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan), Natural And Artificial Vanilla Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat4.39g (+4.39g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 88.0mg (+14.00mg, +18.92%)
Total Carbohydrates 28.07g (+28.07g)
Dietary Fiber 0.0g (=)
Sugars 22.81g (+22.81g)
Sugars, added N/A
Protein 5.26g (-38.86g, -88.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sucrose, Corn Syrup, Cream, Nonfat Dry Milk; Stabilizer (whey Protein, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan), Natural Vanilla Flavoring, Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-13.00kcal, -7.39%)
Total Fat5.1g (+5.10g)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 82.0mg (+8.00mg, +10.81%)
Total Carbohydrates 26.53g (+26.53g)
Dietary Fiber 0.0g (=)
Sugars 18.37g (+18.37g)
Sugars, added N/A
Protein 4.08g (-40.04g, -90.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (-13.00mg, -7.39%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweet Cream Buttermilk, Candy Sprinkles (sugar, Cornstarch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Red 40 Lake, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake), Whey, Natural Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Yellow 5, Blue 1, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat8.96g (+8.96g)
Saturated Fat 7.46g (+7.46g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 67.0mg (-7.00mg, -9.46%)
Total Carbohydrates 25.37g (+25.37g)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.9g (+20.90g)
Sugars, added N/A
Protein 4.48g (-39.64g, -89.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca149.0mg (-27.00mg, -15.34%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Coconut Oil, Cream, Glucose, Dextrose, Vegetable Fiber, Maltodextrin, Mono And Diglycerides, Natural Flavors, Lactic Acid Ester, Vanilla Bean, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-26.00kcal, -14.77%)
Total Fat10.62g (+10.62g)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 84.0mg (+10.00mg, +13.51%)
Total Carbohydrates 4.42g (+4.42g)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-30.85g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe3.98mg (+3.98mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Shelled Hemp Seed, Gellan Gum, Citric Acid, Calcium Sulfate, Sea Salt, Parsley, Paprika, Cilantro, Garlic, Jalapeno, Lime Oil, Chipotle Pepper And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-31.00kcal, -17.61%)
Total Fat6.36g (+6.36g)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 45.0mg (-29.00mg, -39.19%)
Total Carbohydrates 7.27g (+7.27g)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (-33.21g, -75.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+6.00mg, +3.41%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Reduced Fat Milk, Live And Active Cultures (lactobacillus Lactis, Lactobacillus Rhamnosus, Streptococcus Diacetylactis, Lactobacillus Plantarum, Lactobacillus Casei, Saccharomyces Florentinus, Leuconostoc Cremoris, Bifidobacterium Longum, Bifidobacterium Breve, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Reuteri)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.13
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-12.00kcal, -6.82%)
Total Fat9.09g (+9.09g)
Saturated Fat 2.73g (+2.73g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 64.0mg (-10.00mg, -13.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.82g (-22.30g, -50.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca145.0mg (-31.00mg, -17.61%)
Iron, Fe6.55mg (+6.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines Packed In Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-28.00kcal, -15.91%)
Total Fat3.28g (+3.28g)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 49.0mg (-25.00mg, -33.78%)
Total Carbohydrates 21.31g (+21.31g)
Dietary Fiber 0.0g (=)
Sugars 18.03g (+18.03g)
Sugars, added N/A
Protein 8.2g (-35.92g, -81.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca164.0mg (-12.00mg, -6.82%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Lactose Reduced Skim Milk, Sugar, Cream, Pineapple Juice From Concentrate [water, Pineapple Juice Concentrate], Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus], Annatto Color, Turmeric Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.65
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-22.00kcal, -12.50%)
Total Fat1.54g (+1.54g)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 69.0mg (-5.00mg, -6.76%)
Total Carbohydrates 29.23g (+29.23g)
Dietary Fiber 0.0g (=)
Sugars 26.15g (+26.15g)
Sugars, added N/A
Protein 7.69g (-36.43g, -82.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Cream Cheese Frosting Swirl [sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Invert Sugar, Water, Corn Starch, Titanium Dioxide, Natural Flavors (cream And Dairy Flavor)], Cinnamon Honey Base [sugar, Water, Invert Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Cinnamon, Honey, Corn Starch, Caramel Color, Natural Flavor, Salt, Citric Acid], Milk Protein Concentrate, Maltodextrin, Cream, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Guar Gum