Back To Nature, Quinoa Cranberry Pecan Cookies by The Bearington Collection: Similar Foods
- Product:
- Back To Nature, Quinoa Cranberry Pecan Cookies
- Brand:
- Back To Nature
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 8.93g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 375.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 3.6g | |
Sugars | 35.71g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Quinoa Bran, Quinoa Crisps, Milled Chia, Agave Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Vitamin E To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 22.5g (+1.07g, +4.99%) | |
Saturated Fat | 15.0g (+6.07g, +67.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 67.5g (+3.21g, +4.99%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 32.5g (-3.21g, -8.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.43g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil)+, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 504.0kcal (+4.00kcal, +0.80%) | |
Total Fat | 24.0g (+2.57g, +11.99%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (-5.00mg, -1.33%) | |
Total Carbohydrates | 64.0g (-0.29g, -0.45%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 38.0g (+2.29g, +6.41%) | |
Sugars, added | N/A | |
Protein | 6.0g (+2.43g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Butter (cream, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Water, Sea Salt, Pure Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (-4.00kcal, -0.80%) | |
Total Fat | 24.0g (+2.57g, +11.99%) | |
Saturated Fat | 10.0g (+1.07g, +11.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (-5.00mg, -1.33%) | |
Total Carbohydrates | 64.0g (-0.29g, -0.45%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 38.0g (+2.29g, +6.41%) | |
Sugars, added | N/A | |
Protein | 6.0g (+2.43g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Butter (cream, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Water, Cocoa, Sea Salt, Pure Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 8.33g (-0.60g, -6.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 29.17g (-6.54g, -18.31%) | |
Sugars, added | N/A | |
Protein | 8.33g (+4.76g, +133.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm, Rapeseed, Coconut), Almonds, Cinnamon, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Glucose Syrup, Salt, Candy Sugar Syrup, Invert Sugar Syrup, Whey Powder (milk), Egg, Orange Peel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.83g (-0.60g, -2.80%) | |
Saturated Fat | 4.17g (-4.76g, -53.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 70.83g (+6.54g, +10.17%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 29.17g (-6.54g, -18.31%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.60g, +16.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Golden Sugar And Or Sugar, Shortening (vegetable, Modified Palm), Rolled Oats, Raisin Paste, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.83g (-0.60g, -2.80%) | |
Saturated Fat | 4.17g (-4.76g, -53.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 70.83g (+6.54g, +10.17%) | |
Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
Sugars | 29.17g (-6.54g, -18.31%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.60g, +16.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Golden Sugar And Or Sugar, Shortening (vegetable, Modified Palm), Rolled Oats, Raisin Paste, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 13.33g (+4.40g, +49.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+8.00mg, +2.13%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Canola And Or Soybean And Or Palm Oil, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (milk), Salt, Baking Soda, Natural And Artificial Flavors, Monoammonium Phosphate (leavening), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 13.33g (+4.40g, +49.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+8.00mg, +2.13%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Canola And Or Soybean And Or Palm Oil, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (milk), Salt, Baking Soda, Natural And Artificial Flavors, Monoammonium Phosphate (leavening), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 13.33g (+4.40g, +49.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (-8.00mg, -2.13%) | |
Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 13.33g (+4.40g, +49.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+8.00mg, +2.13%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Canola And Or Soybean And Or Palm Oil, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (milk), Salt, Baking Soda, Natural And Artificial Flavors, Monoammonium Phosphate (leavening), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.90g, +8.87%) | |
Saturated Fat | 13.33g (+4.40g, +49.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+8.00mg, +2.13%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier]), Canola And Or Soybean And Or Palm Oil, Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (milk), Salt, Baking Soda, Natural And Artificial Flavors, Monoammonium Phosphate (leavening), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 19.23g (-2.20g, -10.27%) | |
Saturated Fat | 1.92g (-7.01g, -78.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (+10.00mg, +2.67%) | |
Total Carbohydrates | 73.08g (+8.79g, +13.67%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (-1.09g, -3.05%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.28g, +7.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+0.09mg, +6.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Powdered Sugar With Organic Corn Starch, Organic Cocoa Processed With Alkali, Organic Cane Syrup, Baking Soda, Organic Vanilla Extract, Sea Salt, Natural Flavor, Soy Lecithin, Organic Banana Split Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 19.23g (-2.20g, -10.27%) | |
Saturated Fat | 7.69g (-1.24g, -13.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (-10.00mg, -2.67%) | |
Total Carbohydrates | 73.08g (+8.79g, +13.67%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (-1.09g, -3.05%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.28g, +7.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+1.48mg, +114.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.69g | |
Fatty acids, total polyunsaturated | 3.85g |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Colors (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 19.23g (-2.20g, -10.27%) | |
Saturated Fat | 7.69g (-1.24g, -13.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (-10.00mg, -2.67%) | |
Total Carbohydrates | 73.08g (+8.79g, +13.67%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (-1.09g, -3.05%) | |
Sugars, added | N/A | |
Protein | 3.85g (+0.28g, +7.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.77mg (+1.48mg, +114.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.69g | |
Fatty acids, total polyunsaturated | 3.85g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (fd & C Yellow #5, Yellow #6), Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+5.24g, +24.45%) | |
Saturated Fat | 3.33g (-5.60g, -62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (-8.00mg, -2.13%) | |
Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 23.33g (-12.38g, -34.67%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popped Corn, Corn Oil, Sugar And Salt |