Back To Nature Apple Blueberry Gluten Free Granola, Apple Blueberry by The Bearington Collection: Similar Foods
- Product:
- Apple Blueberry Gluten Free Granola, Apple Blueberry
- Brand:
- Back To Nature
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.6mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Mixed Fruit Juice Concentrate (pineapple Syrup, Pear Concentrate, Pineapple Concentrate, Peach Concentrate, Pectin), Cane Sugar, Dried Apples, Natural Flavor, Dried Blueberries, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 4.44g (-0.56g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+1.00mg, +10.00%) | |
| Total Carbohydrates | 73.33g (-0.67g, -0.91%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 24.44g (+2.44g, +11.09%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (-6.90mg, -71.88%) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 3.2mg (-0.40mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Mixed Fruit Concentrate (pineapple, Pear, Peach), Unsulfured Dried Apples, Maltodextrin, Cinnamon, Natural Apple Flavor, Natural Cinnamon Flavor, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 4.44g (-0.56g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+1.00mg, +10.00%) | |
| Total Carbohydrates | 73.33g (-0.67g, -0.91%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 24.44g (+2.44g, +11.09%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (-6.90mg, -71.88%) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 3.2mg (-0.40mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Mixed Fruit Concentrate (pineapple, Pear, Peach), Unsulfured Dried Apples, Maltodextrin, Natural Strawberry Flavor, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 7.0g (+2.00g, +40.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 76.0g (+2.00g, +2.70%) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 28.0g (+6.00g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Cane Sugar, Raisins Sprouted Grains And Seeds And Fruit Blend (sprouted Buckwheat, Chia, Golden Flax, Sprouted Millet, Organic Quinoa Powdered Food Concentrates Of Oranges, Cranberries, Apples, Cherries, Blueberries, Strawberries And Shitake Mushrooms), Dried Coconut Dried Sweetened Mango (mango, Cane Sugar, Citric Acid), Dried Sweetened Papaya (papaya, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-4.00kcal, -1.05%) | |
| Total Fat | 5.88g (+0.88g, +17.60%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+2.00mg, +20.00%) | |
| Total Carbohydrates | 75.29g (+1.29g, +1.74%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 23.53g (+1.53g, +6.95%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.39mg (-0.21mg, -5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 6.0g (+1.00g, +20.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 74.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 26.0g (+4.00g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats Organic Cane Sugar, Raisins, Sprouted Grains And Seeds And Fruit Blend (sprouted Buckwheat, Chia, Golden Flax, Sprouted Mllet, Organic Quinoa, Powdered Food Concentrates Of Oranges, Cranberries, Apples, Cherries, Blueberries, Strawberries And Shake Mushrooms) Almonds, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Maple Flavor, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 8.0g (+3.00g, +60.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 66.0g (-8.00g, -10.81%) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 24.0g (+2.00g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-7.20mg, -75.00%) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Cane Sugar, Dried Raspberries, Almonds, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sprouted Grains And Seeds And Fruit Blend (sprouted Buckwheat Chia, Golden Flax, Sprouted Millet, Organic Quinoa, Powdered Food Concentrates Of Oranges, Cranberries Apples, Cherries, Blueberries, Strawberries And Shitake Mushrooms, Dried Blueberries, Dried Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 3.85g (-1.15g, -23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 78.85g (+4.85g, +6.55%) | |
| Dietary Fiber | 7.7g (-0.30g, -3.75%) | |
| Sugars | 21.15g (-0.85g, -3.86%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.38g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 3.46mg (-0.14mg, -3.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (pineapple Syrup, Pear Juice Concentrate, Peach Juice Concentrate, Blueberry Juice Concentrate), Dried Apples, Oat Syrup Solids, Natural Flavor, Mixed Tocopherols (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+12.00kcal, +3.16%) | |
| Total Fat | 4.9g (-0.10g, -2.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 74.51g (+0.51g, +0.69%) | |
| Dietary Fiber | 7.8g (-0.20g, -2.50%) | |
| Sugars | 19.61g (-2.39g, -10.86%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-0.20g, -2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.4mg (-0.20mg, -2.08%) | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 3.53mg (-0.07mg, -1.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Mixed Fruit Juice Concentrate (pineapple Syrup, Pear Concentrate, Pineapple Concentrate, Peach Concentrate, Pectin), Cane Sugar, Vanilla Extract, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 9.23g (+4.23g, +84.60%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 70.77g (-3.23g, -4.36%) | |
| Dietary Fiber | 9.2g (+1.20g, +15.00%) | |
| Sugars | 24.62g (+2.62g, +11.91%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+2.31g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.2mg (-0.40mg, -4.17%) | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 2.22mg (-1.38mg, -38.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Organic Cane Sugar, Almonds, Pecans, Dried Wild Blueberries (sugar, Natural Flavor, Citric Acid Sunflower Oil), Dried Cranberries (sugar, Sunflower Oil) Dried Strawberries, Dried Raspberries, Dried Marion Blackberries, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 5.26g (+0.26g, +5.20%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 68.42g (-5.58g, -7.54%) | |
| Dietary Fiber | 8.8g (+0.80g, +10.00%) | |
| Sugars | 22.81g (+0.81g, +3.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Apple Flakes (organic Whole Grain Flour (wheat, Rye, Barley), Sugar, Apples), Wheat Flakes, Raw Sugar, Raisins (vegetable Oil), Gianduja (sugar, Hazelnuts), Roasted Almonds, Honey Flakes (organic Whole Grain Flour (wheat, Rye, Barley), Honey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 5.26g (+0.26g, +5.20%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 68.42g (-5.58g, -7.54%) | |
| Dietary Fiber | 8.8g (+0.80g, +10.00%) | |
| Sugars | 22.81g (+0.81g, +3.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholegrain Oat Flakes, Apple Flakes (organic Wholegrain Flour (wheat, Rye, Barley), Sugar, Apples), Wheat Flakes, Raw Sugar, Raisins (vegetable Oil), Gianduja (sugar, Hazelnuts), Roasted Almonds, Honey Flakes (organic Wholegrain Flour (wheat, Rye, Barley), Honey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 5.26g (+0.26g, +5.20%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 68.42g (-5.58g, -7.54%) | |
| Dietary Fiber | 8.8g (+0.80g, +10.00%) | |
| Sugars | 22.81g (+0.81g, +3.68%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.53g, +5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Apple Flakes (whole Grain Flour (wheat, Rye, Barley), Sugar, Apples), Whole Grain Wheat Flakes, Raw Sugar, Raisins (sunflower Oil), Gianduja (sugar, Hazelnuts), Roasted Almonds, Honey Flakes (whole Grain Flour (wheat, Rye, Barley), Honey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 5.45g (+0.45g, +9.00%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 78.18g (+4.18g, +5.65%) | |
| Dietary Fiber | 7.3g (-0.70g, -8.75%) | |
| Sugars | 30.91g (+8.91g, +40.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.62mg (-0.98mg, -27.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Vanilla Artificial Flavor (contains Milk Ingredients) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 5.43g (+0.43g, +8.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-6.00mg, -60.00%) | |
| Total Carbohydrates | 73.27g (-0.73g, -0.99%) | |
| Dietary Fiber | 8.1g (+0.10g, +1.25%) | |
| Sugars | 20.35g (-1.65g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 12.21g (+2.21g, +22.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 54.0mg (+14.00mg, +35.00%) | |
| Iron, Fe | 4.15mg (+0.55mg, +15.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Cane Sugar, Organic Red Ape Cinnamon, Organic Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 3.33g (-1.67g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+1.00mg, +10.00%) | |
| Total Carbohydrates | 71.11g (-2.89g, -3.91%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 6.67g (-15.33g, -69.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.60mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Quinoa, Red Quinoa, Black Quinoa | ||