Nature's Eats Shelled Walnuts by Texas Star Nut & Food Company, Inc: Similar Foods

Product:
Shelled Walnuts
Brand:
Nature's Eats
Maker:
Texas Star Nut & Food Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095186/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal
Total Fat64.91g
Saturated Fat 6.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.04g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca105.0mg
Iron, Fe3.16mg
Potassium, K439.0mg
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca105.0mg (=)
Iron, Fe3.16mg (=)
Potassium, K439.0mg (=)
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.23
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (+1.00kcal, +0.15%)
Total Fat65.0g (+0.09g, +0.14%)
Saturated Fat 5.0g (-1.14g, -18.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.0g (+0.96g, +6.84%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 5.0g (+3.25g, +185.71%)
Sugars, added N/A
Protein 15.0g (-0.79g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe5.0mg (+1.84mg, +58.23%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.38
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-7.00mg, -6.67%)
Iron, Fe3.51mg (+0.35mg, +11.08%)
Potassium, K440.0mg (+1.00mg, +0.23%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.86
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (=)
Total Fat64.91g (=)
Saturated Fat 6.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.04g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.98mg (-0.18mg, -5.70%)
Potassium, K446.0mg (+7.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal (-2.00kcal, -0.31%)
Total Fat64.71g (-0.20g, -0.31%)
Saturated Fat 5.88g (-0.26g, -4.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (+0.67g, +4.77%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 2.94g (+1.19g, +68.00%)
Sugars, added N/A
Protein 14.71g (-1.08g, -6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, K441.0mg (+2.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal (-2.00kcal, -0.31%)
Total Fat61.76g (-3.15g, -4.85%)
Saturated Fat 5.88g (-0.26g, -4.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (+0.67g, +4.77%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 2.94g (+1.19g, +68.00%)
Sugars, added N/A
Protein 11.76g (-4.03g, -25.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, K441.0mg (+2.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-6.00kcal, -0.92%)
Total Fat64.29g (-0.62g, -0.96%)
Saturated Fat 5.36g (-0.78g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.25g, +1.78%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.86mg (-0.30mg, -9.49%)
Potassium, K446.0mg (+7.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-6.00kcal, -0.92%)
Total Fat64.29g (-0.62g, -0.96%)
Saturated Fat 5.36g (-0.78g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.25g, +1.78%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.86mg (-0.30mg, -9.49%)
Potassium, K446.0mg (+7.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-6.00kcal, -0.92%)
Total Fat64.29g (-0.62g, -0.96%)
Saturated Fat 5.36g (-0.78g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.25g, +1.78%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.86mg (-0.30mg, -9.49%)
Potassium, K446.0mg (+7.00mg, +1.59%)
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-6.00kcal, -0.92%)
Total Fat64.29g (-0.62g, -0.96%)
Saturated Fat 5.36g (-0.78g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.25g, +1.78%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe2.86mg (-0.30mg, -9.49%)
Potassium, K446.0mg (+7.00mg, +1.59%)
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-6.00kcal, -0.92%)
Total Fat64.29g (-0.62g, -0.96%)
Saturated Fat 5.36g (-0.78g, -12.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (+0.25g, +1.78%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (-1.50g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe2.86mg (-0.30mg, -9.49%)
Potassium, K429.0mg (-10.00mg, -2.28%)
Vitamin D, IU0.0IU
Ingredients
Walnuts