Tessemae's Royal Kale Blend by Tessemae's Llc: Similar Foods

Product:
Royal Kale Blend
Brand:
Tessemae's
Maker:
Tessemae's Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tessemae's Royal Kale Blend by Tessemae's Llc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 129.0mg
Total Carbohydrates 5.88g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU6471.0IU
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca294.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
May Contain Green Kale, Lacinato Kale And Red Kale Depending On Seasonal Availability
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
Earthbound Farm Organic Chopped Kale Shredded Carrots Parsley by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+18.00kcal, +43.90%)
Total Fat1.18g (+0.59g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 106.0mg (-23.00mg, -17.83%)
Total Carbohydrates 10.59g (+4.71g, +80.10%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid63.5mg (+14.10mg, +28.54%)
Calcium, Ca235.0mg (-59.00mg, -20.07%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale, Organic Carrots, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.48
Giant Eagle Organic Power Greens by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 165.0mg (+36.00mg, +27.91%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 3.5g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-7.00mg, -14.17%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe2.12mg (+0.85mg, +66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
May Contain Some Or All Of The Following: Organic Baby Spinach, Organic Mizuna, Organic Chard, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.94
Taylor Farms Organic Asian Mix by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 82.0mg (-47.00mg, -36.43%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
May Contain Some Or All Of The Following: Pak Choi, Mizuna, Komatsuna, Baby Kale, Baby Chard, Baby Tatsoi, Baby Mustard, Baby Collard, Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.85
Ahold Spinach by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 82.0mg (-47.00mg, -36.43%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.53g (-1.18g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-21.20mg, -42.91%)
Calcium, Ca94.0mg (-200.00mg, -68.03%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total188.0ug (+70.00ug, +59.32%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.25
Ready Pac Foods Baby Kale Blend by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 129.0mg (=)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid24.7mg (-24.70mg, -50.00%)
Calcium, Ca94.0mg (-200.00mg, -68.03%)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Baby Red And Green Chard, Baby Kale, Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.71
Nature's Touch Organic Kale by Mobile International Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-7.00mg, -14.17%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.71
Earthbound Farm Organic Kale by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid42.4mg (-7.00mg, -14.17%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.84
Newstar Baby Spinach by Newstar Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 76.0mg (-53.00mg, -41.09%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid28.2mg (-21.20mg, -42.91%)
Calcium, Ca94.0mg (-200.00mg, -68.03%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.02
Ahold Premium Greens Collard Greens by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.76g (+0.17g, +28.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.02
Ahold Premium Shredded Collard Greens by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.02
Glory Foods Collard Greens by Mccall Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.02
Nature's Greens Collard Greens by Walter P Rawl & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.02
Nature's Greens A Mild And Savory Shredded Collards, Mild And Savory by Walter P Rawl & Sons, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-12.00kcal, -29.27%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 5.88g (=)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid35.3mg (-14.10mg, -28.54%)
Calcium, Ca118.0mg (-176.00mg, -59.86%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.14
Ahold, Nature's Promise, Organic Cut Leaf Spinach by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 100.0mg (-29.00mg, -22.48%)
Total Carbohydrates 4.71g (-1.17g, -19.90%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-42.30mg, -85.63%)
Calcium, Ca71.0mg (-223.00mg, -75.85%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cut Leaf Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.14
Ahold Organic Cut Leaf Spinach by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-17.00kcal, -41.46%)
Total Fat0.0g (-0.59g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 100.0mg (-29.00mg, -22.48%)
Total Carbohydrates 3.53g (-2.35g, -39.97%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (-42.30mg, -85.63%)
Calcium, Ca71.0mg (-223.00mg, -75.85%)
Iron, Fe0.42mg (-0.85mg, -66.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cut Leaf Spinach