Baker Farms Organic Kale by Terry & Joe Baker Farms: Similar Foods
- Product:
- Organic Kale
- Brand:
- Baker Farms
- Maker:
- Terry & Joe Baker Farms
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 43.0mg | |
| Total Carbohydrates | 10.45g | |
| Dietary Fiber | 1.5g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.99g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 120.0mg | |
| Calcium, Ca | 134.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2767.0ug | |
| Ingredients | ||
|---|---|---|
Organic Kale Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-16.00kcal, -32.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-39.00mg, -90.70%) | |
| Total Carbohydrates | 8.13g (-2.32g, -22.20%) | |
| Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
| Sugars | 3.25g | |
| Sugars, added | N/A | |
| Protein | 0.81g (-2.18g, -72.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg (-116.10mg, -96.75%) | |
| Calcium, Ca | 33.0mg (-101.00mg, -75.37%) | |
| Iron, Fe | 1.46mg (-0.15mg, -9.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2780.0ug (+13.00ug, +0.47%) | |
| Ingredients | ||
|---|---|---|
Certified Organic Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+27.00kcal, +55.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-15.00mg, -34.88%) | |
| Total Carbohydrates | 17.89g (+7.44g, +71.20%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 5.69g | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.36g, -45.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (-107.30mg, -89.42%) | |
| Calcium, Ca | 33.0mg (-101.00mg, -75.37%) | |
| Iron, Fe | 0.59mg (-1.02mg, -63.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2854.0ug (+87.00ug, +3.14%) | |
| Ingredients | ||
|---|---|---|
Certified Organic Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-8.00kcal, -16.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+28.00mg, +65.12%) | |
| Total Carbohydrates | 9.41g (-1.04g, -9.95%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.81g, -60.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (-114.40mg, -95.33%) | |
| Calcium, Ca | 24.0mg (-110.00mg, -82.09%) | |
| Iron, Fe | 0.42mg (-1.19mg, -73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2965.0ug (+198.00ug, +7.16%) | |
| Vitamin K (phylloquinone) | 14.1ug | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+49.00kcal, +100.00%) | |
| Total Fat | 2.05g (+2.05g) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 156.0mg (+113.00mg, +262.79%) | |
| Total Carbohydrates | 18.85g (+8.40g, +80.38%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 8.2g | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.35g, -45.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.3mg (-107.70mg, -89.75%) | |
| Calcium, Ca | 33.0mg (-101.00mg, -75.37%) | |
| Iron, Fe | 0.59mg (-1.02mg, -63.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2582.0ug (-185.00ug, -6.69%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream, Salt), Salt, Cinnamon, Nutmeg, Nisin Preparation (salt, Nisin [a Natural Antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+33.00kcal, +67.35%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 55.0mg (+12.00mg, +27.91%) | |
| Total Carbohydrates | 20.0g (+9.55g, +91.39%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.17g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (-117.80mg, -98.17%) | |
| Calcium, Ca | 36.0mg (-98.00mg, -73.13%) | |
| Iron, Fe | 0.65mg (-0.96mg, -59.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2536.0ug (-231.00ug, -8.35%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+33.00kcal, +67.35%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 55.0mg (+12.00mg, +27.91%) | |
| Total Carbohydrates | 20.0g (+9.55g, +91.39%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.17g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (-117.80mg, -98.17%) | |
| Calcium, Ca | 36.0mg (-98.00mg, -73.13%) | |
| Iron, Fe | 0.65mg (-0.96mg, -59.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2536.0ug (-231.00ug, -8.35%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-49.00kcal, -100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-43.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-10.45g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.99g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 3000.0ug (+233.00ug, +8.42%) | |
| Ingredients | ||
|---|---|---|
Chili Peppers (may Contain Silicon Dioxide), Onion, Tomato Powder, Paprika, Cumin, Garlic, Cilantro, Oregano, Cayenne (may Contain Silicon Dioxide), Silicon Dioxide, Lemon Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 366.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+51.00kcal, +104.08%) | |
| Total Fat | 4.09g (+4.09g) | |
| Saturated Fat | 2.27g (+2.27g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 127.0mg (+84.00mg, +195.35%) | |
| Total Carbohydrates | 15.45g (+5.00g, +47.85%) | |
| Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 0.91g (-2.08g, -69.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (-115.60mg, -96.33%) | |
| Calcium, Ca | 18.0mg (-116.00mg, -86.57%) | |
| Iron, Fe | 0.33mg (-1.28mg, -79.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2455.0ug (-312.00ug, -11.28%) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Brown Sugar, Organic Unsalted Butter (organic Cream), Organic Cultured Dextrose (added For Freshness), Organic Parsley Flakes, Organic Blackstrap Molasses, Kosher Salt, Organic Parsley, Organic Thyme, Organic Guar Gum, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+272.00kcal, +555.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+136.00mg, +316.28%) | |
| Total Carbohydrates | 78.57g (+68.12g, +651.87%) | |
| Dietary Fiber | 7.1g (+5.60g, +373.33%) | |
| Sugars | 57.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.15g, +138.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.7mg (-94.30mg, -78.58%) | |
| Calcium, Ca | 71.0mg (-63.00mg, -47.01%) | |
| Iron, Fe | 2.57mg (+0.96mg, +59.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2571.0ug (-196.00ug, -7.08%) | |
| Ingredients | ||
|---|---|---|
Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Current Juice*, Cellulose, Citrus Pectin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 468.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-9.00kcal, -18.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+5.00mg, +11.63%) | |
| Total Carbohydrates | 10.17g (-0.28g, -2.68%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 4.52g | |
| Sugars, added | N/A | |
| Protein | 0.85g (-2.14g, -71.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.2mg (-109.80mg, -91.50%) | |
| Calcium, Ca | 22.0mg (-112.00mg, -83.58%) | |
| Iron, Fe | 0.31mg (-1.30mg, -80.75%) | |
| Potassium, K | 266.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 2415.0ug (-352.00ug, -12.72%) | |
| Ingredients | ||
|---|---|---|
Organic Carrot Juice, Organic Apple Juice, Organic Lemon Juice, Organic Ginger Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 470.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+218.00kcal, +444.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+24.00mg, +55.81%) | |
| Total Carbohydrates | 66.67g (+56.22g, +537.99%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 66.67g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.99g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg (-112.00mg, -93.33%) | |
| Calcium, Ca | 0.0mg (-134.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+0.79mg, +49.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2400.0ug (-367.00ug, -13.26%) | |
| Ingredients | ||
|---|---|---|
Pumpkin, Cane Sugar, Light Brown Sugar, Lemon Juice Concentrate, Pectin, Natural Flavor, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-10.00kcal, -20.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 395.0mg (+352.00mg, +818.60%) | |
| Total Carbohydrates | 9.21g (-1.24g, -11.87%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.32g (-1.67g, -55.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.9mg (-112.10mg, -93.42%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.95mg (-0.66mg, -40.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2487.0ug (-280.00ug, -10.12%) | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Tomato Puree, Onion, Salt, Sugar, Basil, Citric Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 500.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+319.00kcal, +651.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-43.00mg, -100.00%) | |
| Total Carbohydrates | 73.53g (+63.08g, +603.64%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.99g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 441.2mg (+321.20mg, +267.67%) | |
| Calcium, Ca | 0.0mg (-134.00mg, -100.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2647.0ug (-120.00ug, -4.34%) | |
| Vitamin E | 83.0mg | |
| Ingredients | ||
|---|---|---|
Citric Acid, Maltodextrin*, Instant Green Tea, Aspartame+, Malic Acid, Natural Flavors, Contains 2% Or Less Of: Tricalcium Phosphate, Vitamin E Acetate, Acesulfame Potassium, Ascorbic Acid (vitamin C), Gum Acacia, Calcium Silicate, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 545.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+119.00kcal, +242.86%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+196.00mg, +455.81%) | |
| Total Carbohydrates | 35.4g (+24.95g, +238.76%) | |
| Dietary Fiber | 8.0g (+6.50g, +433.33%) | |
| Sugars | 3.54g | |
| Sugars, added | N/A | |
| Protein | 5.31g (+2.32g, +77.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.9mg (-96.10mg, -80.08%) | |
| Calcium, Ca | 53.0mg (-81.00mg, -60.45%) | |
| Iron, Fe | 1.5mg (-0.11mg, -6.83%) | |
| Potassium, K | 381.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 2478.0ug (-289.00ug, -10.44%) | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Carrot, Red Pepper, Cauliflower, Navy Bean, Onion, Oat, Cassava Flour, Lemon, Spice Blend (salt, Turmeric, Garlic Powder, Chili Powder, Cumin, Black Pepper, Ovata Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 685.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-7.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-35.00mg, -81.40%) | |
| Total Carbohydrates | 9.17g (-1.28g, -12.25%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.32g, -44.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-116.00mg, -96.67%) | |
| Calcium, Ca | 33.0mg (-101.00mg, -75.37%) | |
| Iron, Fe | 0.6mg (-1.01mg, -62.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 2100.0ug (-667.00ug, -24.11%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin | ||