Terrafina, Heart Healthy Mix by Terrafina Llc: Similar Foods

Product:
Terrafina, Heart Healthy Mix
Brand:
Terrafina
Maker:
Terrafina Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 618.0kcal
Total Fat57.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, California Walnuts, Filberts, Raw Pistachio Kernels, Pecan Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Brazil Nuts, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Walnuts, Brazil Nuts, Hazelnuts, Almonds, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almond Raw, Cashew Raw, Brazil Nut Raw, Filberts Raw, Pecans Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsalted Peanuts(roasted In Peanut, Sunflower And Or Canola Oil), Unsalted Cashews(roasted In Peanut, Sunflower And Or Canola Oil), Unsalted Almonds(roasted In Peanut, Sunflower And Or Canola Oil), Filberts Turkish, Brazilian Nuts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsalted Peanuts (roasted In Peanut, And Or Canola Oil), Brazil Nuts, Unsalted Almonds (roasted In Peanut And Or Canola Oil), Walnuts, Unsalted Cashews (roasted In Peanuts And Or Canola Oil), Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Cashes, Almonds, Brazil Nuts, Pecans, Filberts, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Hazelnuts (filberts), Walnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Cashews, Hazelnuts (filberts), Walnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Peanuts, Raw Cashews, Raw Almonds, Raw Brazilian Nuts, Walnuts, Raw Filberts Turkish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat57.14g (=)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Brazil Nuts, Almonds, Filberts, Pecans, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-11.00kcal, -1.78%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber N/A
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe4.5mg (+0.64mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Walnuts, Organic Dry Roasted Cashews, Organic Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz)
Calories 620.0kcal (+2.00kcal, +0.32%)
Total Fat56.0g (-1.14g, -2.00%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 8.0g (-2.70g, -25.23%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 18.0g (+0.14g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cashews, Hazelnuts, Pecan Halves, Macadamia Nuts, Brazilian Nuts, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+15.00kcal, +2.43%)
Total Fat56.67g (-0.47g, -0.82%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Almonds, Brazil, Nuts, Filberts Hazelnuts, Pecans, Peanut And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 617.0kcal (-1.00kcal, -0.16%)
Total Fat43.33g (-13.81g, -24.17%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.67g (-3.19g, -17.86%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 21.33g (+3.47g, +19.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds