Chai Diaries Cardamom Insta Chai Premix, Cardamom by Tea Land, Inc: Similar Foods
- Product:
- Cardamom Insta Chai Premix, Cardamom
- Brand:
- Chai Diaries
- Maker:
- Tea Land, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541185/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 6.82g | |
| Saturated Fat | 6.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg | |
| Total Carbohydrates | 45.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 27.27g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dairy Whitener (partly Skimmed Milk Powder & Sugar), Sugar, Tea Extract & Cardamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (=) | |
| Total Fat | 6.82g (=) | |
| Saturated Fat | 6.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (=) | |
| Total Carbohydrates | 45.45g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.82mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Dairy Whitener (partly Skimmed Milk Powder & Sugar), Sugar, Tea Extract, Masala (cardamon, Cloves, Ginger, Black Pepper, Cinnamon & Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 9.0g (+2.18g, +31.96%) | |
| Saturated Fat | 1.0g (-5.45g, -84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+4.00mg, +2.94%) | |
| Total Carbohydrates | 62.0g (+16.55g, +36.41%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 18.0g (-9.27g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.91g, +120.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.4mg (+4.58mg, +558.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Soy Crisp (soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Dried Cane Syrup, Canola Oil, Tapioca Syrup, Almonds, Raisins, Cranberries, Vanilla Extract, Brown Rice Syrup, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+8.00kcal, +1.96%) | |
| Total Fat | 19.44g (+12.62g, +185.04%) | |
| Saturated Fat | 11.11g (+4.66g, +72.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 139.0mg (+3.00mg, +2.21%) | |
| Total Carbohydrates | 58.33g (+12.88g, +28.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+11.62g, +42.61%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.53g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 3.0mg (+2.18mg, +265.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate And Vegetable Fat Coating (milk, Sugar, Cocoa Butter, Chocolate, Vegetable Shortening (palm, Sal And Shea In Varying Proportions), Emulsifiers (soy Lecithin, Pgpr), Artificial Flavor) Fondant Filling (glucose Fructose Syrup, Humectant (glycerol), Sugar, Colors (titanium Dioxide, Paprika Extract), Gelling Agent (pectin), Salt, Artificial Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (palm, Canola), Sugar, Palm Fat, Cocoa Processed With Alkali, Glucose Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+5.00kcal, +1.22%) | |
| Total Fat | 17.24g (+10.42g, +152.79%) | |
| Saturated Fat | 1.72g (-4.73g, -73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+19.00mg, +13.97%) | |
| Total Carbohydrates | 50.0g (+4.55g, +10.01%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 24.14g (-3.13g, -11.48%) | |
| Sugars, added | N/A | |
| Protein | 20.69g (+11.60g, +127.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-15.00mg, -12.71%) | |
| Iron, Fe | 3.1mg (+2.28mg, +278.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Almonds, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Agave Nectar, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Brown Rice, Organic Dates, Flaxseed, Natural Vanilla Flavor, Almond Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+13.00kcal, +3.18%) | |
| Total Fat | 20.0g (+13.18g, +193.26%) | |
| Saturated Fat | 3.33g (-3.12g, -48.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-3.00mg, -2.21%) | |
| Total Carbohydrates | 62.22g (+16.77g, +36.90%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 22.22g (-5.05g, -18.52%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.20g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 4.0mg (+3.18mg, +387.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Vegan Dark Chocolate (organic Cocoa Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Chia Seeds, Organic Agave Fiber, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+3.00kcal, +0.73%) | |
| Total Fat | 29.41g (+22.59g, +331.23%) | |
| Saturated Fat | 9.8g (+3.35g, +51.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-18.00mg, -13.24%) | |
| Total Carbohydrates | 35.29g (-10.16g, -22.35%) | |
| Dietary Fiber | 7.8g (+7.80g) | |
| Sugars | 23.53g (-3.74g, -13.71%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+4.64g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.47mg (+1.65mg, +201.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Coconut Flakes, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Organic Shredded Coconut, Organic Pure Ground Vanilla Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+7.47g, +109.53%) | |
| Saturated Fat | 1.43g (-5.02g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-7.00mg, -5.15%) | |
| Total Carbohydrates | 68.57g (+23.12g, +50.87%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 31.43g (+4.16g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (+1.24mg, +151.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Canola And Or Soybean Oil, Brown Sugar, Soy Lecithin, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Soy Proteins, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+7.47g, +109.53%) | |
| Saturated Fat | 1.43g (-5.02g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-7.00mg, -5.15%) | |
| Total Carbohydrates | 68.57g (+23.12g, +50.87%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 31.43g (+4.16g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (+1.24mg, +151.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin An Emulsifier), Corn Syrup, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Canola And Or Soybean Oil, Brown Sugar, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Soy Proteins, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+7.47g, +109.53%) | |
| Saturated Fat | 1.43g (-5.02g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-7.00mg, -5.15%) | |
| Total Carbohydrates | 68.57g (+23.12g, +50.87%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 31.43g (+4.16g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (+1.24mg, +151.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin [emulsifier]), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Canola And Or Soybean Oil, Brown Sugar, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Soy Proteins, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+7.47g, +109.53%) | |
| Saturated Fat | 1.43g (-5.02g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-7.00mg, -5.15%) | |
| Total Carbohydrates | 68.57g (+23.12g, +50.87%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 31.43g (+4.16g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (+1.24mg, +151.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin An Emulsifier), Corn Syrup, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (contains Corn Syrup Solids), Salt], Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Canola And Or Soybean Oil, Brown Sugar, Soy Lecithin An Emulsifier, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Soy Proteins, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+3.00kcal, +0.73%) | |
| Total Fat | 29.41g (+22.59g, +331.23%) | |
| Saturated Fat | 9.8g (+3.35g, +51.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-22.00mg, -16.18%) | |
| Total Carbohydrates | 35.29g (-10.16g, -22.35%) | |
| Dietary Fiber | 7.8g (+7.80g) | |
| Sugars | 23.53g (-3.74g, -13.71%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+4.64g, +51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.47mg (+1.65mg, +201.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Coconut Flakes, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Organic Shredded Coconut, Organic Pure Ground Vanilla Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-29.00kcal, -7.09%) | |
| Total Fat | 9.0g (+2.18g, +31.96%) | |
| Saturated Fat | 1.0g (-5.45g, -84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+4.00mg, +2.94%) | |
| Total Carbohydrates | 60.0g (+14.55g, +32.01%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 38.0g (+10.73g, +39.35%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.91g, +76.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 3.6mg (+2.78mg, +339.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates: Dried Apples, Complete Protein Blend (sprouted Whole Grain Brown Rice Protein, Pea Protein), Vega Saviseed (sacha Inchi Seeds), Pumpkin Seed Butter, Sorghum Syrup, Cranberries (cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Energysource ** (grape Juice, Natural Rice Dextrins), Sorghum Crisps (srghum, Rice, Tapioca, Evaporated Cane Sugar, Quinoa, Guar Gum, Salt), White Chia Seeds, Blueberries, Rice Crisps, Natural Acai Berry Flavor, Acai Power | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+9.00kcal, +2.20%) | |
| Total Fat | 11.94g (+5.12g, +75.07%) | |
| Saturated Fat | 1.49g (-4.96g, -76.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-24.00mg, -17.65%) | |
| Total Carbohydrates | 67.16g (+21.71g, +47.77%) | |
| Dietary Fiber | 10.4g (+10.40g) | |
| Sugars | 17.91g (-9.36g, -34.32%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (+2.85g, +31.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 119.0mg (+1.00mg, +0.85%) | |
| Iron, Fe | 5.37mg (+4.55mg, +554.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Raw Chopped Almonds, Dried Mango (diced Mango, Cane Sugar, Sunflower Oil), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flax Seeds, Matcha Green Tea, Korintje Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+17.00kcal, +4.16%) | |
| Total Fat | 20.0g (+13.18g, +193.26%) | |
| Saturated Fat | 5.71g (-0.74g, -11.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-15.00mg, -11.03%) | |
| Total Carbohydrates | 35.71g (-9.74g, -21.43%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 21.43g (-5.84g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+16.62g, +182.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 2.57mg (+1.75mg, +213.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Organic Raisins, Peanuts, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-14.00kcal, -3.42%) | |
| Total Fat | 13.16g (+6.34g, +92.96%) | |
| Saturated Fat | 7.89g (+1.44g, +22.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-18.00mg, -13.24%) | |
| Total Carbohydrates | 63.16g (+17.71g, +38.97%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 50.0g (+22.73g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-6.46g, -71.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 0.95mg (+0.13mg, +15.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Dark Chocolate [sugar, Whole Non Fat Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin Emulsifier, Natural Vanilla Flavor], Corn Syrup, Partially Hydrogenated Vegetable Oils [soybean, Palm Palm Kernel And Cottonseed Oils], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Contains 2% Or Less: Pecans, Peanut Butter [peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt], Brownie Center [wheat Flour, Sugar, Partially Hydrogenated Soybean Cottonseed Oils, Dutched Cocoa, High Fructose Corn Syrup, Glycerin, Dextrose, Salt, Corn Starch, Soy Lecithin], Coconut, Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin An Emulsifier, Salt, Artificial Flavor], Invert Sugar, Chocolate Liquor, Milk Solids [cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Freeze Dried Strawberries, Natural And Artificial Flavors, Invertase, Citric Acid, Freeze Dried Raspberries, Dried Egg Whites, Soy Lecithin, Red 40, Glycerin, Blue 1 | ||