Whole Foods Market Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap, Greek Style Tuna Lavash by Taylor Fresh Foods, Inc: Similar Foods

Product:
Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap, Greek Style Tuna Lavash
Brand:
Whole Foods Market
Maker:
Taylor Fresh Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462726/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat5.34g
Saturated Fat 1.91g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium N/A
Total Carbohydrates 18.32g
Dietary Fiber 1.5g
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.3mg
Potassium, K115.0mg
Vitamin D, IU3.0IU
Ingredients
Greek Style Tuna Salad (yellowfin Tuna Chunk In Brine [tuna, Water, Vegetable Broth {peas And Carrots Extract} And Salt], Greek Vinaigrette [water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil White Wine Vinegar, Feta Cheese (milk Salt, Culture, Enzymes}, Distilled Vinegar, Modified Corn Starch, Salt Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper], Cucumber, Grape Tomatoes, Red Onion Feta Cheese [pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch {added To Prevent Caking}], Antipasto Dressing (expeller Pressed Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (preservative), Diluted With Water To 5% Acidity}, Rice Vinegar {rice Vinegar Diluted With Water To 4 2% Acidity}, Honey, Parmesan Cheese [part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt And Rennet], Lemon Juice From Concentrate, Spice Mix {dried Basil Leaf, Oregano, Dehydrated Garlic, Black Pepper}, Salt, Xanthan Gum], Kalamata Olives (olives, Water, Sea Salt Acidifying Agent {red Wine Vinegar}, Extra Virgin Olive Oil], Sea Salt), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder, [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Lettuce, Neufchatel Cream Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+13.00kcal, +8.13%)
Total Fat8.65g (+3.31g, +61.99%)
Saturated Fat 2.56g (+0.65g, +34.03%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 0.0mg
Total Carbohydrates 16.67g (-1.65g, -9.01%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 7.37g
Sugars, added N/A
Protein 6.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.99mg (-0.31mg, -23.85%)
Potassium, K112.0mg (-3.00mg, -2.61%)
Vitamin D, IU1.0IU (-2.00IU, -66.67%)
Ingredients
Cornbread Casserole (water, Whole Grain Cornmeal, Whole Wheat Pastry Flour, Evaporated Cane Juice, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate, Calcium Sulfate]), Turkey Base (turkey Meat Including Turkey Juices, Flavorings, Potato Flour And Carrot Powder), Cranberries, Modified Corn Starch, Onion, Onion Powder, Celery, Clear Chicken Broth, Butter (pasteurized Cream, Natural Flavoring), Chicken Flavor (chicken Meat Including Chicken Juices, Potato Flour, Flavorings, Carrot Powder And Turmeric, Sage, Thyme, Red Pepper, Nutmeg), Sugar, Skim Milk, Cream, Bleached Wheat Flour, Malted Barley Flour, All Natural Chicken Fat (chicken Fat, Natural Flavor), Granulated Garlic, Spice, Molasses, Mandarin Oranges, Oatmeal (whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate), High Fructose Corn Syrup, Corn Syrup, Gelatin, Sunflower Oil, Orange Juice Powder, Citric Acid, Xanthan Gum, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Fully Cooked All White Meat Turkey (turkey, Seasoning [salt, Sugar, Natural Flavorings, Dehydrated Yeast, Dehydrated Chicken Broth, Canola Oil, Chicken Fat, Cottonseed Oil), Soybean Oil, Dextrose, Baking Soda, Rice Starch, Garlic Powder, Butter Flavor [maltodextrin, Natural Butter Flavor]), Butternut Squash (butternut Squash, Canola Oil, Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat10.0g (+4.66g, +87.27%)
Saturated Fat 3.33g (+1.42g, +74.35%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 10.0g (-8.32g, -45.41%)
Dietary Fiber N/A
Sugars 3.33g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, K110.0mg (-5.00mg, -4.35%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk Corn Oil, Red Bell Peppers, Modified Food Starch,diced Tomatoes, Less Than 2% Maltodextrin, Green Chili Peppers, Jalapeno Peppers, Natural Flavors, Monosodium Glutmate, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat10.17g (+4.83g, +90.45%)
Saturated Fat 0.85g (-1.06g, -55.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 13.0mg
Total Carbohydrates 14.41g (-3.91g, -21.34%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 11.86g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.61mg (-0.69mg, -53.08%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Ingredients
Water, Organic Almonds, Organic Cane Sugar, Organic Egg Yolks, Organic Vanilla (water, Organic Alcohol, Organic Vanilla Bean Extractives And Organic Sugar), Organic Carob Flour, Organic Ground Vanilla Beans Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat8.47g (+3.13g, +58.61%)
Saturated Fat 0.85g (-1.06g, -55.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 13.0mg
Total Carbohydrates 16.95g (-1.37g, -7.48%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 14.41g
Sugars, added N/A
Protein 3.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.61mg (-0.69mg, -53.08%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Ingredients
Water, Organic Almonds, Organic Cane Sugar, Organic Strawberries, Organic Egg Yolks, Organic Carob Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+11.00kcal, +6.88%)
Total Fat7.65g (+2.31g, +43.26%)
Saturated Fat 0.88g (-1.03g, -53.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 6.0mg
Total Carbohydrates 28.82g (+10.50g, +57.31%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 10.59g
Sugars, added N/A
Protein 0.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe0.59mg (-0.71mg, -54.62%)
Potassium, K124.0mg (+9.00mg, +7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.31ug
Ingredients
Smoothie Base: Acai Puree* (purified Water, Acai*), Water, Tapioca Syrup*, Banana Puree*, Blueberry Juice Concentrate*, Sunflower Oil*, Cane Sugar*, Allulose*, Tapioca Fiber*, Strawberry Juice Concentrate*, Sunflower Lecithin*, Gum Acacia*, Pectin, Vitamin B12 (cyanocobalmin) Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+9.00kcal, +5.63%)
Total Fat11.02g (+5.68g, +106.37%)
Saturated Fat 1.69g (-0.22g, -11.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 13.0mg
Total Carbohydrates 15.25g (-3.07g, -16.76%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 11.86g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.92mg (-0.38mg, -29.23%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Ingredients
Water, Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor, Organic Carob Flour, Organic Vanilla (water, Organic Alcohol, Organic Vanilla Bean Extractives And Organic Sugar), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat10.17g (+4.83g, +90.45%)
Saturated Fat 1.27g (-0.64g, -33.51%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 21.0mg
Total Carbohydrates 16.1g (-2.22g, -12.12%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 12.71g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe0.61mg (-0.69mg, -53.08%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Ingredients
Water, Almond*, Cane Sugar*, Ginger Snap Cookie (enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Cane Sugar, Eggs, Ginger, Cinnamon, Water, Molasses, Baking Soda, Vanilla Extract [vanilla Beans, Alcohol Water], Sea Salt, Ancho Chili Pepper, Cloves), Egg Yolks*, Carob Flour*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-20.00kcal, -12.50%)
Total Fat7.28g (+1.94g, +36.33%)
Saturated Fat 0.7g (-1.21g, -63.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium N/A
Total Carbohydrates 16.25g (-2.07g, -11.30%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.96g
Sugars, added N/A
Protein 3.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-16.00mg, -42.11%)
Iron, Fe1.51mg (+0.21mg, +16.15%)
Potassium, K98.0mg (-17.00mg, -14.78%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Falafel Bowl: Turmeric Couscous (couscous, Garbanzo Beans, Canola Oil, Parsley, Salt, Turmeric, Lemon Juice), Medi Tomato Salad (tomatoes, Cucumber, Salt, Parsley), Cabbage Slaw (red Cabbage, Red Wine Vinegar, Roasted Garlic Oil, Kosher Salt, Dried Oregano), Hero Falafel (garbanzo Beans, Kale, Onions, Garbanzo Four, Parsley, Com Oil , Olive Oil, Salt, Garlic Powder, Black Pepper) Chickpea Garlic Sauce: Chickpeas, Chickpea Brine, Canola Oil, Water, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat1.43g (-3.91g, -73.22%)
Saturated Fat 0.19g (-1.72g, -90.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 0.0mg
Total Carbohydrates 34.29g (+15.97g, +87.17%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 0.0g
Sugars, added N/A
Protein 3.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe0.69mg (-0.61mg, -46.92%)
Potassium, K133.0mg (+18.00mg, +15.65%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Water, Organic Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat12.0g (+6.66g, +124.72%)
Saturated Fat 2.0g (+0.09g, +4.71%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 11.0g (-7.32g, -39.96%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 8.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-8.00mg, -21.05%)
Iron, Fe0.4mg (-0.90mg, -69.23%)
Potassium, K140.0mg (+25.00mg, +21.74%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated7.0g
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Onion, Salt, Citric Acid, Vinegar, Ascorbic Acid, Sodium Erythorbate, Modified Cornstarch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-10.00kcal, -6.25%)
Total Fat1.0g (-4.34g, -81.27%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 4.0mg
Total Carbohydrates 5.0g (-13.32g, -72.71%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe2.0mg (+0.70mg, +53.85%)
Potassium, K135.0mg (+20.00mg, +17.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberry Pulp, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+3.00kcal, +1.88%)
Total Fat4.07g (-1.27g, -23.78%)
Saturated Fat 0.54g (-1.37g, -71.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 1.0mg
Total Carbohydrates 24.39g (+6.07g, +33.13%)
Dietary Fiber 0.3g (-1.20g, -80.00%)
Sugars 11.65g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-30.00mg, -78.95%)
Iron, Fe0.54mg (-0.76mg, -58.46%)
Potassium, K122.0mg (+7.00mg, +6.09%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth [chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [salt, Sugar, Garlic Powder, Spices, Onion Powder], Salt, Breading [wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast}, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives], Predust And Battering [water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), General Tso's Sauce (water, Sugar, Soy Sauce [water, Soybeans, Rice, Salt], Vinegar, Cooking Wine, Corn Starch, Hoisin Sauce [sugar, Soybean Paste {water, Soybeans, Salt, Wheat Flour}, Rice Vinegar, Salted Garlic {garlic, Salt}, Sesame Seed Oil, Salted Chili {chili, Water, Salt}, Spices], Red Chili Puree [water, Red Chili Pods], Tomato Paste, Chili Paste [canola Oil, Water, Sesame Oil, Hot Pepper Powder, Crushed Red Pepper, Peppercorn Powder, Dry Chili Peppers, Chopped Garlic, Green Onion, Salt, Aniseed Powder, Cinnamon Powder, Glucono Delta Lactone, Bay Leaves], Garlic Puree, Salt, Ginger Puree, Red Pepper Crust, Sesame Oil Blend, Sesame Oil Pure, Cayenne Pepper), Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Dried Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat0.0g (-5.34g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 15.0mg
Total Carbohydrates 38.0g (+19.68g, +107.42%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 1.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe4.54mg (+3.24mg, +249.23%)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.07g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.18g
Ingredients
Corn (cooked In Lime Water), Corn Flour (corn, Limes, Water), Cellulose Gum, Fumaric Acid (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat0.0g (-5.34g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 15.0mg
Total Carbohydrates 38.0g (+19.68g, +107.42%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 1.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe4.54mg (+3.24mg, +249.23%)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.07g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.18g
Ingredients
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat0.0g (-5.34g, -100.00%)
Saturated Fat 0.0g (-1.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 15.0mg
Total Carbohydrates 38.0g (+19.68g, +107.42%)
Dietary Fiber 3.0g (+1.50g, +100.00%)
Sugars 1.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe4.54mg (+3.24mg, +249.23%)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.07g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.18g
Ingredients
Corn (cooked In Lime Water), Corn Flour (corn, Limes, Water), Cellulose Gum, Fumaric Acid (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Propionic Acid, Phosphoric Acid