Whole Foods Market Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap, Greek Style Tuna Lavash by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap, Greek Style Tuna Lavash
- Brand:
- Whole Foods Market
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462726/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 5.34g | |
| Saturated Fat | 1.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 18.32g | |
| Dietary Fiber | 1.5g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.3mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Greek Style Tuna Salad (yellowfin Tuna Chunk In Brine [tuna, Water, Vegetable Broth {peas And Carrots Extract} And Salt], Greek Vinaigrette [water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil White Wine Vinegar, Feta Cheese (milk Salt, Culture, Enzymes}, Distilled Vinegar, Modified Corn Starch, Salt Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper], Cucumber, Grape Tomatoes, Red Onion Feta Cheese [pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch {added To Prevent Caking}], Antipasto Dressing (expeller Pressed Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (preservative), Diluted With Water To 5% Acidity}, Rice Vinegar {rice Vinegar Diluted With Water To 4 2% Acidity}, Honey, Parmesan Cheese [part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt And Rennet], Lemon Juice From Concentrate, Spice Mix {dried Basil Leaf, Oregano, Dehydrated Garlic, Black Pepper}, Salt, Xanthan Gum], Kalamata Olives (olives, Water, Sea Salt Acidifying Agent {red Wine Vinegar}, Extra Virgin Olive Oil], Sea Salt), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder, [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Lettuce, Neufchatel Cream Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+13.00kcal, +8.13%) | |
| Total Fat | 8.65g (+3.31g, +61.99%) | |
| Saturated Fat | 2.56g (+0.65g, +34.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 16.67g (-1.65g, -9.01%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 7.37g | |
| Sugars, added | N/A | |
| Protein | 6.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.99mg (-0.31mg, -23.85%) | |
| Potassium, K | 112.0mg (-3.00mg, -2.61%) | |
| Vitamin D, IU | 1.0IU (-2.00IU, -66.67%) | |
| Ingredients | ||
|---|---|---|
Cornbread Casserole (water, Whole Grain Cornmeal, Whole Wheat Pastry Flour, Evaporated Cane Juice, Buttermilk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate, Calcium Sulfate]), Turkey Base (turkey Meat Including Turkey Juices, Flavorings, Potato Flour And Carrot Powder), Cranberries, Modified Corn Starch, Onion, Onion Powder, Celery, Clear Chicken Broth, Butter (pasteurized Cream, Natural Flavoring), Chicken Flavor (chicken Meat Including Chicken Juices, Potato Flour, Flavorings, Carrot Powder And Turmeric, Sage, Thyme, Red Pepper, Nutmeg), Sugar, Skim Milk, Cream, Bleached Wheat Flour, Malted Barley Flour, All Natural Chicken Fat (chicken Fat, Natural Flavor), Granulated Garlic, Spice, Molasses, Mandarin Oranges, Oatmeal (whole Grain Rolled Oats, Whole Grain Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate), High Fructose Corn Syrup, Corn Syrup, Gelatin, Sunflower Oil, Orange Juice Powder, Citric Acid, Xanthan Gum, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Fully Cooked All White Meat Turkey (turkey, Seasoning [salt, Sugar, Natural Flavorings, Dehydrated Yeast, Dehydrated Chicken Broth, Canola Oil, Chicken Fat, Cottonseed Oil), Soybean Oil, Dextrose, Baking Soda, Rice Starch, Garlic Powder, Butter Flavor [maltodextrin, Natural Butter Flavor]), Butternut Squash (butternut Squash, Canola Oil, Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 10.0g (+4.66g, +87.27%) | |
| Saturated Fat | 3.33g (+1.42g, +74.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 10.0g (-8.32g, -45.41%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+15.00mg, +39.47%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk Corn Oil, Red Bell Peppers, Modified Food Starch,diced Tomatoes, Less Than 2% Maltodextrin, Green Chili Peppers, Jalapeno Peppers, Natural Flavors, Monosodium Glutmate, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-7.00kcal, -4.38%) | |
| Total Fat | 10.17g (+4.83g, +90.45%) | |
| Saturated Fat | 0.85g (-1.06g, -55.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 13.0mg | |
| Total Carbohydrates | 14.41g (-3.91g, -21.34%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 11.86g | |
| Sugars, added | N/A | |
| Protein | 4.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+13.00mg, +34.21%) | |
| Iron, Fe | 0.61mg (-0.69mg, -53.08%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Almonds, Organic Cane Sugar, Organic Egg Yolks, Organic Vanilla (water, Organic Alcohol, Organic Vanilla Bean Extractives And Organic Sugar), Organic Carob Flour, Organic Ground Vanilla Beans Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-7.00kcal, -4.38%) | |
| Total Fat | 8.47g (+3.13g, +58.61%) | |
| Saturated Fat | 0.85g (-1.06g, -55.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 13.0mg | |
| Total Carbohydrates | 16.95g (-1.37g, -7.48%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 14.41g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 51.0mg (+13.00mg, +34.21%) | |
| Iron, Fe | 0.61mg (-0.69mg, -53.08%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Almonds, Organic Cane Sugar, Organic Strawberries, Organic Egg Yolks, Organic Carob Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+11.00kcal, +6.88%) | |
| Total Fat | 7.65g (+2.31g, +43.26%) | |
| Saturated Fat | 0.88g (-1.03g, -53.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 28.82g (+10.50g, +57.31%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 10.59g | |
| Sugars, added | N/A | |
| Protein | 0.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.59mg (-0.71mg, -54.62%) | |
| Potassium, K | 124.0mg (+9.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.31ug | |
| Ingredients | ||
|---|---|---|
Smoothie Base: Acai Puree* (purified Water, Acai*), Water, Tapioca Syrup*, Banana Puree*, Blueberry Juice Concentrate*, Sunflower Oil*, Cane Sugar*, Allulose*, Tapioca Fiber*, Strawberry Juice Concentrate*, Sunflower Lecithin*, Gum Acacia*, Pectin, Vitamin B12 (cyanocobalmin) Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+9.00kcal, +5.63%) | |
| Total Fat | 11.02g (+5.68g, +106.37%) | |
| Saturated Fat | 1.69g (-0.22g, -11.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 13.0mg | |
| Total Carbohydrates | 15.25g (-3.07g, -16.76%) | |
| Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
| Sugars | 11.86g | |
| Sugars, added | N/A | |
| Protein | 4.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+13.00mg, +34.21%) | |
| Iron, Fe | 0.92mg (-0.38mg, -29.23%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Almonds, Organic Cane Sugar, Organic Chocolate Liquor, Organic Carob Flour, Organic Vanilla (water, Organic Alcohol, Organic Vanilla Bean Extractives And Organic Sugar), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 10.17g (+4.83g, +90.45%) | |
| Saturated Fat | 1.27g (-0.64g, -33.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 21.0mg | |
| Total Carbohydrates | 16.1g (-2.22g, -12.12%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 12.71g | |
| Sugars, added | N/A | |
| Protein | 4.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+13.00mg, +34.21%) | |
| Iron, Fe | 0.61mg (-0.69mg, -53.08%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Almond*, Cane Sugar*, Ginger Snap Cookie (enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm Oil, Cane Sugar, Eggs, Ginger, Cinnamon, Water, Molasses, Baking Soda, Vanilla Extract [vanilla Beans, Alcohol Water], Sea Salt, Ancho Chili Pepper, Cloves), Egg Yolks*, Carob Flour*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 7.28g (+1.94g, +36.33%) | |
| Saturated Fat | 0.7g (-1.21g, -63.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 16.25g (-2.07g, -11.30%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 3.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-16.00mg, -42.11%) | |
| Iron, Fe | 1.51mg (+0.21mg, +16.15%) | |
| Potassium, K | 98.0mg (-17.00mg, -14.78%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Falafel Bowl: Turmeric Couscous (couscous, Garbanzo Beans, Canola Oil, Parsley, Salt, Turmeric, Lemon Juice), Medi Tomato Salad (tomatoes, Cucumber, Salt, Parsley), Cabbage Slaw (red Cabbage, Red Wine Vinegar, Roasted Garlic Oil, Kosher Salt, Dried Oregano), Hero Falafel (garbanzo Beans, Kale, Onions, Garbanzo Four, Parsley, Com Oil , Olive Oil, Salt, Garlic Powder, Black Pepper) Chickpea Garlic Sauce: Chickpeas, Chickpea Brine, Canola Oil, Water, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+2.00kcal, +1.25%) | |
| Total Fat | 1.43g (-3.91g, -73.22%) | |
| Saturated Fat | 0.19g (-1.72g, -90.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 34.29g (+15.97g, +87.17%) | |
| Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.69mg (-0.61mg, -46.92%) | |
| Potassium, K | 133.0mg (+18.00mg, +15.65%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 12.0g (+6.66g, +124.72%) | |
| Saturated Fat | 2.0g (+0.09g, +4.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 11.0g (-7.32g, -39.96%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-8.00mg, -21.05%) | |
| Iron, Fe | 0.4mg (-0.90mg, -69.23%) | |
| Potassium, K | 140.0mg (+25.00mg, +21.74%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Onion, Salt, Citric Acid, Vinegar, Ascorbic Acid, Sodium Erythorbate, Modified Cornstarch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 1.0g (-4.34g, -81.27%) | |
| Saturated Fat | 0.0g (-1.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 5.0g (-13.32g, -72.71%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-18.00mg, -47.37%) | |
| Iron, Fe | 2.0mg (+0.70mg, +53.85%) | |
| Potassium, K | 135.0mg (+20.00mg, +17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Pulp, Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+3.00kcal, +1.88%) | |
| Total Fat | 4.07g (-1.27g, -23.78%) | |
| Saturated Fat | 0.54g (-1.37g, -71.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 1.0mg | |
| Total Carbohydrates | 24.39g (+6.07g, +33.13%) | |
| Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
| Sugars | 11.65g | |
| Sugars, added | N/A | |
| Protein | 7.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-30.00mg, -78.95%) | |
| Iron, Fe | 0.54mg (-0.76mg, -58.46%) | |
| Potassium, K | 122.0mg (+7.00mg, +6.09%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth [chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [salt, Sugar, Garlic Powder, Spices, Onion Powder], Salt, Breading [wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast}, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives], Predust And Battering [water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), General Tso's Sauce (water, Sugar, Soy Sauce [water, Soybeans, Rice, Salt], Vinegar, Cooking Wine, Corn Starch, Hoisin Sauce [sugar, Soybean Paste {water, Soybeans, Salt, Wheat Flour}, Rice Vinegar, Salted Garlic {garlic, Salt}, Sesame Seed Oil, Salted Chili {chili, Water, Salt}, Spices], Red Chili Puree [water, Red Chili Pods], Tomato Paste, Chili Paste [canola Oil, Water, Sesame Oil, Hot Pepper Powder, Crushed Red Pepper, Peppercorn Powder, Dry Chili Peppers, Chopped Garlic, Green Onion, Salt, Aniseed Powder, Cinnamon Powder, Glucono Delta Lactone, Bay Leaves], Garlic Puree, Salt, Ginger Puree, Red Pepper Crust, Sesame Oil Blend, Sesame Oil Pure, Cayenne Pepper), Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Dried Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 0.0g (-5.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 38.0g (+19.68g, +107.42%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 4.54mg (+3.24mg, +249.23%) | |
| Potassium, K | 130.0mg (+15.00mg, +13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.07g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.18g | |
| Ingredients | ||
|---|---|---|
Corn (cooked In Lime Water), Corn Flour (corn, Limes, Water), Cellulose Gum, Fumaric Acid (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 0.0g (-5.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 38.0g (+19.68g, +107.42%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 4.54mg (+3.24mg, +249.23%) | |
| Potassium, K | 130.0mg (+15.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.07g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.18g | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 0.0g (-5.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 38.0g (+19.68g, +107.42%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-14.00mg, -36.84%) | |
| Iron, Fe | 4.54mg (+3.24mg, +249.23%) | |
| Potassium, K | 130.0mg (+15.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.07g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.18g | |
| Ingredients | ||
|---|---|---|
Corn (cooked In Lime Water), Corn Flour (corn, Limes, Water), Cellulose Gum, Fumaric Acid (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Propionic Acid, Phosphoric Acid | ||