Taylor Farms Thai Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Sweet Chili Vinaigrette Chopped Kit, Thai Chili Mango by Taylor Fresh Foods, Inc: Similar Foods

Product:
Thai Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Seeds, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Sweet Chili Vinaigrette Chopped Kit, Thai Chili Mango
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365314/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat7.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 18.0g
Dietary Fiber 3.0g
Sugars 10.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.9mg
Potassium, K270.0mg
Vitamin D, IU0.0IU
Ingredients
Thai Sweet Chili Vinaigrette (water, Sugar, Soybean Oil, Distilled Vinegar, Red Chilli Pepper, Salt, Contains Less Than 2% Of Dehydrated Garlic, Xanthan Gum, Oleoresin Paprika [color], Natural Flavors, Gum Arabic [gum Acacia]), Broccoli Stalk, Cauliflower, Green Cabbage, Kale, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Radicchio, Brussels Sprouts, Mango, Crisp Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 18.0g (=)
Dietary Fiber 3.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K270.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Thai Style Sweet Chili Vinaigrette (water, Sugar, Soybean Oil, Distilled Vinegar, Red Chili Pepper, Salt, Contains Less Than 2% Of Dehydrated Garlic, Xanthan Gum, Oleoresin Paprika [color], Natural Flavors, Gum Arabic [gum Acacia]), Broccoli Stalk, Cauliflower, Green Cabbage, Kale, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Radicchio, Brussels Sprouts, Mango, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat9.0g (+2.00g, +28.57%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 260.0mg (+10.00mg, +4.00%)
Total Carbohydrates 10.0g (-8.00g, -44.44%)
Dietary Fiber 3.0g (=)
Sugars 4.0g (-6.00g, -60.00%)
Sugars, added N/A
Protein 6.0g (+3.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Sesame Ginger Dressing (soybean Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Cane Sugar, Ginger Puree, Carrot Puree, Miso [rice Koji, Soybeans, Sea Salt, Water, Koji Spores], Soy Sauce [water, Wheat, Soybeans, Salt], Toasted Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic Puree, Salt, Ginger Powder, Natural Horseradish Flavor, Ginger Extract, Xanthan Gum), Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Rice Starch, Salt, Vinegar), Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder [soy Sauce {soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-9.00kcal, -6.43%)
Total Fat5.62g (-1.38g, -19.71%)
Saturated Fat 1.88g (+0.88g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 256.0mg (+6.00mg, +2.40%)
Total Carbohydrates 14.38g (-3.62g, -20.11%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 5.62g (+2.62g, +87.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe1.25mg (+0.35mg, +38.89%)
Potassium, K264.0mg (-6.00mg, -2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Bolognese Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Ground Pork, Ground Beef, Onions, Carrots, Burgundy Cooking Wine [wine, Salt], Celery, Tomato Paste [tomato Paste, Salt, Citric Acid], Pasteurized Heavy Cream, Extra Virgin Olive Oil, Uncured Bacon [no Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt: Pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices, Garlic, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate]), Tomatoes (pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid), Water, Enriched Ziti Rigati (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onions, Extra Virgin Olive Oil, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Cultured Dextrose (for Freshness), Garlic (garlic, Water), Canola Oil, Spices, Sugar, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+13.00kcal, +9.29%)
Total Fat10.84g (+3.84g, +54.86%)
Saturated Fat 1.23g (+0.23g, +23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 12.81g (-5.19g, -28.83%)
Dietary Fiber 3.0g (=)
Sugars 8.37g (-1.63g, -16.30%)
Sugars, added N/A
Protein 2.96g (-0.04g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.89mg (-0.01mg, -1.11%)
Potassium, K259.0mg (-11.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts, Maple Sweet Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Kohlrabi, Kale, Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat11.76g (+4.76g, +68.00%)
Saturated Fat 1.76g (+0.76g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 8.24g (-9.76g, -54.22%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 3.53g (-6.47g, -64.70%)
Sugars, added N/A
Protein 1.18g (-1.82g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.82mg (-0.08mg, -8.89%)
Potassium, K271.0mg (+1.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Grape Tomatoes, Ranch Dip (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Celery, Broccoli Florets, Pea Pods, Mini Peppers Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-3.00kcal, -2.14%)
Total Fat6.86g (-0.14g, -2.00%)
Saturated Fat 0.82g (-0.18g, -18.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 16.99g (-1.01g, -5.61%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.92g (-6.08g, -60.80%)
Sugars, added N/A
Protein 3.92g (+0.92g, +30.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+15.00mg, +37.50%)
Iron, Fe0.98mg (+0.08mg, +8.89%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Green Cabbage, Forbidden Black Rice, Red Cabbage, Roasted Red Pepper (roasted Pepper, Water, Sea Salt, Citric Acid), Carrot, Green Onion, Rice Vinegar (water, Rice), Cilantro, Olive Oil, Organic Coconut Aminos (coconut Sap, Sea Salt), Honey, Organic Dijon Mustard (organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spice), Sea Salt, Garlic, Sesame Seed Oil, Lime Juice, Garlic Powder, Crushed Red Pepper, Ground Black Pepper, Paprika (paprika, Silicon Dioxide), Ginger, Spicy Almond Butter Sauce (almond Butter, Rice Vinegar [water, Rice], Organic Coconut Aminos [coconut Sap, Sea Salt], Roasted Red Pepper [roasted Pepper, Water, Sea Salt, Citric Acid], Honey, Ginger [ginger, Sulfur Dioxide], Garlic, Sesame Seed Oil, Sea Salt, Lime Juice, Crushed Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat9.0g (+2.00g, +28.57%)
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 16.0g (-2.00g, -11.11%)
Dietary Fiber 3.0g (=)
Sugars 12.0g (+2.00g, +20.00%)
Sugars, added N/A
Protein 2.0g (-1.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots , Dressing: Canola Oil, Water, Sugar, Pomegranate Juice Concentrate, Red Wine Vinegar, White Balsamic Vinegar, Orange Juice Concentrate, Natural Flavor, Salt, Xanthan Gum, Spice, Dried Garlic, Dried Ginger , Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat11.0g (+4.00g, +57.14%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 12.0g (-6.00g, -33.33%)
Dietary Fiber 3.0g (=)
Sugars 7.0g (-3.00g, -30.00%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K260.0mg (-10.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Cauliflower, Sunflower Seeds, Red Cabbage, Carrot, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat0.59g (-6.41g, -91.57%)
Saturated Fat 10.59g (+9.59g, +959.00%)
Trans Fat N/A
Cholesterol 6.0mg (+6.00mg)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 8.24g (-9.76g, -54.22%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 4.71g (-5.29g, -52.90%)
Sugars, added N/A
Protein 1.18g (-1.82g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.94mg (+0.04mg, +4.44%)
Potassium, K271.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch), Guar Gum], Celery, Mini Peppers, Broccoli Florets, Sugar Snap Peas, Grape Tomatoes, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat7.0g (=)
Saturated Fat 0.5g (-0.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 17.0g (-1.00g, -5.56%)
Dietary Fiber 3.0g (=)
Sugars 7.0g (-3.00g, -30.00%)
Sugars, added N/A
Protein 5.0g (+2.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, K287.0mg (+17.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Green Peppers, Edamame Beans (soy), Sunflower Oil, Olive Oil, Cranberries, Carrots, Red Peppers, Sea Salt, Italian Seasoning, Garlic, Citric Acid, Black Pepper, Vinegar, Cumin, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat12.0g (+5.00g, +71.43%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 10.0g (-8.00g, -44.44%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 7.0g (-3.00g, -30.00%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.8mg (-0.10mg, -11.11%)
Potassium, K250.0mg (-20.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Maple Bourbon Vinaigrette (soybean Oil, Maple Syrup, Water, Cider Vinegar, Salted Bourbon Whiskey [bourbon, Salt], Brown Sugar, Contains Less Than 2% Of Salt, Soy Sauce [water, Wheat, Soybean, And Salt], Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Gum Arabic [acacia Gum], Natural Flavor), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Frosted Almonds (diced Almonds, Sugar, Honey, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-15.00kcal, -10.71%)
Total Fat7.5g (+0.50g, +7.14%)
Saturated Fat 3.33g (+2.33g, +233.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+4.00mg, +1.60%)
Total Carbohydrates 13.75g (-4.25g, -23.61%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 10.42g (+0.42g, +4.20%)
Sugars, added N/A
Protein 1.25g (-1.75g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe1.17mg (+0.27mg, +30.00%)
Potassium, K262.0mg (-8.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree, Coconut Cream (extracted Coconut, Water), Onion, Safflower Oil, Cane Sugar, Tapioca Flour, Sea Salt, Cumin, Serrano Pepper, Coriander, Black Pepper, Cumin Seed, Cinnamon, Cardamom, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat2.35g (-4.65g, -66.43%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 23.53g (+5.53g, +30.72%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-8.82g, -88.20%)
Sugars, added N/A
Protein 3.53g (+0.53g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.18mg (+0.28mg, +31.11%)
Potassium, K254.0mg (-16.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wrapper: Water, Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Allulose, Vegetable Oil, Baking Soda, Salt, Glycerol Monostearate, Xanthan Gum, Amylase Filling: Sweet Potatoes, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Olive Oil, Enzyme (water, Enzyme), Cilantro, Granulated Garlic, Granulated Onion, Allulose, Smoked Paprika, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-6.00kcal, -4.29%)
Total Fat5.3g (-1.70g, -24.29%)
Saturated Fat 0.71g (-0.29g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 18.37g (+0.37g, +2.06%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 2.12g (-7.88g, -78.80%)
Sugars, added N/A
Protein 4.24g (+1.24g, +41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe1.34mg (+0.44mg, +48.89%)
Potassium, K251.0mg (-19.00mg, -7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro *, Cumin, Parsley*, Baking Soda, Garlic *, Cayenne Pepper), Za'atar Dressing (tomato Concentrate (water, Tomato Paste, Citric Acid), Za'atar (oregano*, Thyme*, Sesame Seeds, Sumac*, Salt), Sunflower Oil, Extra Virgin Olive Oil, Aleppo Pepper, Garlic *, Onion *, Thyme, Yeast Extract, Salt), Roasted Peppers, Zucchini, Pearl Onions, Kale, Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt), Sunflower Oil, Yeast Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat2.86g (-4.14g, -59.14%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 19.29g (+1.29g, +7.17%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+4.14g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe2.14mg (+1.24mg, +137.78%)
Potassium, K264.0mg (-6.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro