Taylor Farms, Creamy Spinach by Taylor Fresh Foods, Inc: Similar Foods

Product:
Taylor Farms, Creamy Spinach
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat8.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 436.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.7g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca107.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamed Spinach (spinach, Milk, Heavy Cream [grade A Heavy Cream], Water, Onion, Canola Oil, Modified Food Starch, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose {anti Caking Agent}], Salt, Garlic, Sugar, White Sharp Cheddar [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], White Pepper), Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Bread Crumbs (wheat Flour, Sugar, Yeast, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 436.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.7g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe0.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamed Spinach (spinach, Milk, Heavy Cream [grade A Heavy Cream], Water, Onion, Canola Oil, Modified Food Starch, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose {anti Caking Agent}], Salt, Garlic, Sugar, White Sharp Cheddar [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose {to Prevent Caking}], White Pepper), Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Bread Crumbs (wheat Flour, Sugar, Yeast, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-2.00kcal, -1.65%)
Total Fat5.75g (-2.82g, -32.91%)
Saturated Fat 3.1g (-0.47g, -13.17%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 425.0mg (-11.00mg, -2.52%)
Total Carbohydrates 11.06g (+3.92g, +54.90%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-0.55g, -38.46%)
Sugars, added N/A
Protein 6.19g (+2.62g, +73.39%)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (-16.00IU, -0.90%)
Vitamin C, total ascorbic acid2.1mg (-2.20mg, -51.16%)
Calcium, Ca66.0mg (-41.00mg, -38.32%)
Iron, Fe0.8mg (+0.29mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Meat Chicken, Peas & Carrots, Self Rising Flour (bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk (milk, Vitamin D3), Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate), Heavy Cream (heavy Cream, Skim Milk, Contains Less Than 1% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Butter (pasteurized Cream And Natural Flavorings), Chicken Base (roasted Chicken And Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Citric Acid, Turmeric, Natural Flavorings), Contains 2% Or Less Of Whey Protein Concentrate, Wheat Starch Blend (wheat Flour, Modified Food Starch, Xanthan Gum), Garlic And Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-32.00kcal, -26.45%)
Total Fat5.65g (-2.92g, -34.07%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 452.0mg (+16.00mg, +3.67%)
Total Carbohydrates 5.65g (-1.49g, -20.87%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.23g (+1.80g, +125.87%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU1815.0IU (+29.00IU, +1.62%)
Vitamin C, total ascorbic acid1.9mg (-2.40mg, -55.81%)
Calcium, Ca81.0mg (-26.00mg, -24.30%)
Iron, Fe0.58mg (+0.07mg, +13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Half And Half (milk, Cream), Milk, Butter (cream, Salt), Onions, Contains 2% Or Less Of: Water, Food Starch Modified, Salt, Sugar, Corn Oil, Natural Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-17.00kcal, -14.05%)
Total Fat7.2g (-1.37g, -15.99%)
Saturated Fat 2.8g (-0.77g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 440.0mg (+4.00mg, +0.92%)
Total Carbohydrates 6.4g (-0.74g, -10.36%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 2.4g (+0.97g, +67.83%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1800.0IU (+14.00IU, +0.78%)
Vitamin C, total ascorbic acid4.8mg (+0.50mg, +11.63%)
Calcium, Ca48.0mg (-59.00mg, -55.14%)
Iron, Fe1.15mg (+0.64mg, +125.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Veal, Mushrooms, Uncured Bacon (pork, Sea Salt, Sugar, Spices), Carrots, Celery, Onions, Butter, Olive Oil, Spices, Shallots, Honey, Canola Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.75
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+40.00kcal, +33.06%)
Total Fat12.5g (+3.93g, +45.86%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (-61.00mg, -13.99%)
Total Carbohydrates 10.71g (+3.57g, +50.00%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Marinated Artichoke (artichoke, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Spinach Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Salt, Guar Gum, Garlic, Cumin, Roasted Red Pepper, White Vinegar, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.82
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-27.00kcal, -22.31%)
Total Fat3.12g (-5.45g, -63.59%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 385.0mg (-51.00mg, -11.70%)
Total Carbohydrates 12.5g (+5.36g, +75.07%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 2.08g (+0.65g, +45.45%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IU1823.0IU (+37.00IU, +2.07%)
Vitamin C, total ascorbic acid12.5mg (+8.20mg, +190.70%)
Calcium, Ca62.0mg (-45.00mg, -42.06%)
Iron, Fe1.5mg (+0.99mg, +194.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minestrone Soup Base (tomatoes [fresh, Vine Ripened, California Tomatoes, Tomato Puree, Citric Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Garbanzo Beans [water, Garbanzo Beans, And Salt], Onions, Fannel, Carrots, Celery, White Beans, Vegetable Stock [water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (olive & Palm)], Extra Virgin Olive Oil, Rice Starch, Crushed Garlic [garlic Citric Acid], Sea Salt, Basil, Parmesan Cheese Flavor [parmesan Cheese (pasteurized Milk, Cultures, Salt And Enzymes), Water, Salt, Sodium Phosphate, And Sodium Citrate], Black Pepper, Oregano, Dried Thyme, Bay Leaves, Basil Oleoresin), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Yellow Onion, Orzo Pasta (durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Celery, Carrots, Yellow Squash, Zucchini, Red Bell Pepper, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.16
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+49.00kcal, +40.50%)
Total Fat13.0g (+4.43g, +51.69%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 380.0mg (-56.00mg, -12.84%)
Total Carbohydrates 10.0g (+2.86g, +40.06%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.0g (+1.57g, +109.79%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid15.0mg (+10.70mg, +248.84%)
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oi], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Cheese And Garlic Croutons (wheat Flour, Water, Partially Hydrogenated Soybean Oil With Tbhq For Freshness [preservative], High Fructose Corn Syrup, Contains 2% Or Less Of: Romano And Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Salt, Barley Malt, Garlic Powder, Whey, Cultured Whey, Spices, Buttermilk, Natural Flavor, Soybean Oil, Extracts Of Annatto And Turmeric [color], Soy Lecithin, Soy Flour), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.85
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+22.00kcal, +18.18%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 411.0mg (-25.00mg, -5.73%)
Total Carbohydrates 7.14g (=)
Dietary Fiber N/A
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid42.9mg (+38.60mg, +897.67%)
Calcium, Ca36.0mg (-71.00mg, -66.36%)
Iron, Fe2.57mg (+2.06mg, +403.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Peppers, Water, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.58
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 412.0mg (-24.00mg, -5.50%)
Total Carbohydrates 21.76g (+14.62g, +204.76%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 8.24g (+6.81g, +476.22%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid8.8mg (+4.50mg, +104.65%)
Calcium, Ca24.0mg (-83.00mg, -77.57%)
Iron, Fe0.42mg (-0.09mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (water, Basmati Rice, Salt), Shrimp And Glaze (cooked Shrimp, Sweet Chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum] Seasoned Chili Sauce [chili, Salt, Garlic, Vinegar, Potassium Sorbate And Sodium Bisulfite {preservatives}, Xanthan Gum], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Potassium Sorbate], Teriyaki Sauce [soy Sauce {water, Wheat, Soybeans, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}]), Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.09
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+29.00kcal, +23.97%)
Total Fat9.0g (+0.43g, +5.02%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+62.00mg, +344.44%)
Sodium 470.0mg (+34.00mg, +7.80%)
Total Carbohydrates 5.0g (-2.14g, -29.97%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-0.43g, -30.07%)
Sugars, added N/A
Protein 12.0g (+8.43g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid2.4mg (-1.90mg, -44.19%)
Calcium, Ca60.0mg (-47.00mg, -43.93%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], Distilled Vinegar, Sodium Tripolyphosphate), Romaine Lettuce, Iceberg Lettuce, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Home Style Ranch Dressing (soybean Oil, Water, Buttermilk Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta, *dehydrated), Grape Tomatoes, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes], Powdered Cellulose [anti Caking Agent], Natamycin [preservative]), Bacon Topping (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Canola And Or Sunflower Oil, Whole Wheat Flour, Whey, Salt, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup, Rye Meal, Wheat Gluten, Caramel Color, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Ascorbic Acid, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color] Enzymes Tbhq [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.16
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+2.00kcal, +1.65%)
Total Fat3.51g (-5.06g, -59.04%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+43.00mg, +238.89%)
Sodium 421.0mg (-15.00mg, -3.44%)
Total Carbohydrates 1.75g (-5.39g, -75.49%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (+0.32g, +22.38%)
Sugars, added N/A
Protein 19.3g (+15.73g, +440.62%)
Core Vitamins and Minerals
Vitamin A, IU1754.0IU (-32.00IU, -1.79%)
Vitamin C, total ascorbic acid42.1mg (+37.80mg, +879.07%)
Calcium, Ca35.0mg (-72.00mg, -67.29%)
Iron, Fe1.26mg (+0.75mg, +147.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken, Water, Red And Green Peppers, Sea Salt, Paprika, Fennel Seed, Pepper And Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.08
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-32.00kcal, -26.45%)
Total Fat4.46g (-4.11g, -47.96%)
Saturated Fat 2.68g (-0.89g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (-61.00mg, -13.99%)
Total Carbohydrates 12.5g (+5.36g, +75.07%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 8.93g (+7.50g, +524.48%)
Sugars, added N/A
Protein 1.79g (-1.78g, -49.86%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca36.0mg (-71.00mg, -66.36%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Coconut Milk, Pumpkin, Raisin Paste, Water, Chicken Stock (chicken Broth, Salt, Chicken Fat, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Maltodextrin {from Tapioca And Corn}, Chicken Meat, Sugar, Corn Starch, Natural Flavors, Turmeric, Onion Powder, Garlic Powder, Spices, Soybean Oil), Curry Spice (spices, Sea Salt, Turmeric, Dehydrated Garlic, Calcium Silicate Added To Prevent Caking), Olive Oil, Honey, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+22.00kcal, +18.18%)
Total Fat7.14g (-1.43g, -16.69%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+62.00mg, +344.44%)
Sodium 464.0mg (+28.00mg, +6.42%)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.79g (+0.36g, +25.17%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca36.0mg (-71.00mg, -66.36%)
Iron, Fe1.93mg (+1.42mg, +278.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Water, Tomato Paste, Sugar, Salt, Soybean Oil And Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.61
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-1.00kcal, -0.83%)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 350.0mg (-86.00mg, -19.72%)
Total Carbohydrates 4.0g (-3.14g, -43.98%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.0g (+1.57g, +109.79%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-36.00IU, -2.02%)
Vitamin C, total ascorbic acid9.0mg (+4.70mg, +109.30%)
Calcium, Ca60.0mg (-47.00mg, -43.93%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Cabbage, Broccoli, Radishes, Cauliflower), Bleu Cheese Dressing (vegetable Oil [soybean Oil, Canola Oil], Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqeforti], Buttermilk [cultured Low Fat Milk, Cream, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural Flavors, Propylene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Up To 2% Or Less Of: Sugar, Brown Sugar, Natural Smoke Flavor), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.66
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+27.00kcal, +22.31%)
Total Fat6.34g (-2.23g, -26.02%)
Saturated Fat 1.06g (-2.51g, -70.31%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 352.0mg (-84.00mg, -19.27%)
Total Carbohydrates 18.31g (+11.17g, +156.44%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.11g (+0.68g, +47.55%)
Sugars, added N/A
Protein 6.34g (+2.77g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-25.00IU, -1.40%)
Vitamin C, total ascorbic acid19.0mg (+14.70mg, +341.86%)
Calcium, Ca56.0mg (-51.00mg, -47.66%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Cabbage, Carrots, Scallions, Cilantro, Toasted White Sesame Seeds, Vinegar, Toasted Sesame Oil, Sea Salt Boneless Chicken: Chicken, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Ginger, Garlic Heritage Nixtamal Corn Tortilla: Organic Yellow Corn, Water, Traces Of Natural Lime (calcium Hydroxide) Bulgogi Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Native Corn Starch, Ginger Puree With Citric Acid, Organic Sesame Seeds, Lemon Juice Concentrate, Expeller Pressed Toasted Sesame Oil, Organic Onion, Organic Black Pepper, Xanthan Gum