Real Foods, Pot Pie With White Meat Chicken & Curry Sauce by Taylor Fresh Foods, Inc: Similar Foods

Product:
Real Foods, Pot Pie With White Meat Chicken & Curry Sauce
Brand:
Real Foods
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat16.81g
Saturated Fat 8.19g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 181.0mg
Total Carbohydrates 8.62g
Dietary Fiber 0.4g
Sugars 0.86g
Sugars, added N/A
Protein 7.33g
Core Vitamins and Minerals
Vitamin A, IU172.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca17.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Curry Filling (water, Coconut Milk [coconut Cream, Water, Xanthan Gum {as A Thickening Agent}], Chicken Breast [chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Potatoes, Carrots, Onions, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids Salt, Guar Gum, Annatto, Turmeric}, 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative} Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem], Sugar, Chicken Flavor Concentrate [chicken Broth, Yeast Extract, Evaporated Cane Juice, Flavor, Chicken Flavor, Chicken Fat, Corn Starch, Celery Juice Concentrate, Carrot Juice Concentrate, Onion Juice Concentrate, And Turmeric], Red Bell Peppers, Curry Paste [red Chili Pepper, Garlic, Soybean Oil, Lemongrass Galangal {thai Ginger}, Salt, Shallot, Spices, Kaffir Lime], Jalapeno, Pomace Olive Oil [refined Pomace Olive Oil, Extra Virgin Olive Oil], Garlic Black Pepper, Cilantro, Curry Powder [coriander, Turmeric, Fennel Seed, Salt, Cumin, Chili Fenugreek, Garlic Powder, Cassia, Cloves, Curry Leaves Nagkesar, Trifala]), Pie Crust (enriched Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water Maltodextrin, Contains 2% Or Less Of Each Of The Following Dextrose, Corn Syrup, Salt, Nonfat Dry Milk, Calcium Propionate), Whole Liquid Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-21.00kcal, -9.72%)
Total Fat7.63g (-9.18g, -54.61%)
Saturated Fat 4.24g (-3.95g, -48.23%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+12.00mg, +40.00%)
Sodium 169.0mg (-12.00mg, -6.63%)
Total Carbohydrates N/A
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 0.85g (-0.01g, -1.16%)
Sugars, added N/A
Protein 9.32g (+1.99g, +27.15%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-3.00IU, -1.74%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe1.22mg (+0.06mg, +5.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar), Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Enzymes), Modified Food Starch (corn Starch), Yellow Corn Flour, Vegetable Oil (soybean Oil), Artificial Color, Salt, Spices, Xantham Gum, Guar Gum, Carrageenan Rooks 2,00 Calorie Diet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-12.00kcal, -5.56%)
Total Fat14.79g (-2.02g, -12.02%)
Saturated Fat 2.11g (-6.08g, -74.24%)
Trans Fat N/A
Cholesterol 53.0mg (+23.00mg, +76.67%)
Sodium 190.0mg (+9.00mg, +4.97%)
Total Carbohydrates 0.7g (-7.92g, -91.88%)
Dietary Fiber 0.2g (-0.20g, -50.00%)
Sugars 0.0g (-0.86g, -100.00%)
Sugars, added N/A
Protein 15.49g (+8.16g, +111.32%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-31.00IU, -18.02%)
Vitamin C, total ascorbic acid1.7mg (-0.40mg, -19.05%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.51mg (-0.65mg, -56.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Swordfish, Canola Oil, Water, Lemon Puree (chopped Lemon Peels, Cane Sugar, Citric Acid), Parsley, Lemon Oil, Salt, Shallots, Fish Sauce (anchovy Fish Extract, Sea Salt, Water), Garlic, Black Pepper, Dehydrated Onion, Dehydrated Red Pepper, Modified Food Starch, Natural Grill Flavor, Xanthan Gum And Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-28.00kcal, -12.96%)
Total Fat8.82g (-7.99g, -47.53%)
Saturated Fat 5.29g (-2.90g, -35.41%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 153.0mg (-28.00mg, -15.47%)
Total Carbohydrates 25.29g (+16.67g, +193.39%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 17.65g (+16.79g, +1952.33%)
Sugars, added N/A
Protein 2.35g (-4.98g, -67.94%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+4.00IU, +2.33%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.85mg (-0.31mg, -26.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Pudding (water, Skim Milk, Sugar, Corn Starch Modified, Whey, Cocoa [partially Processed With Alkali], Contains 2% Or Less Of Coconut Oil, Corn Starch, Maltodextrin, Salt, Mono And Diglycerides, Artificial Flavors, Sodium Stearoyl Lactylate), Brownie Bites (sugar, Eggs, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chocolate [sugar, Milk, Unsweetened Chocolate, Chocolate, Cocoa Butter, Lactose, Milk Fat, Butterfat, Soy Lecithin, Salt, Vanilla, Vanilla Extract, Pgpr, Vanillin], Canola Oil, Butter, Margarine [vegetable Oil [soybean & Palm Oils], Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene], Glucose, Cocoa [processed With Alkali], Cream, Water, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Madagascar Vanilla), Non Dairy Whipped Topping (water, High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-26.00kcal, -12.04%)
Total Fat11.97g (-4.84g, -28.79%)
Saturated Fat 2.82g (-5.37g, -65.57%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+19.00mg, +63.33%)
Sodium 190.0mg (+9.00mg, +4.97%)
Total Carbohydrates 1.41g (-7.21g, -83.64%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.41g (+0.55g, +63.95%)
Sugars, added N/A
Protein 18.31g (+10.98g, +149.80%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-31.00IU, -18.02%)
Vitamin C, total ascorbic acid3.4mg (+1.30mg, +61.90%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.25mg (-0.91mg, -78.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Bourbon Marinade [water, Sugar, Maltodextrin, Salt, Modified Food Starch, Soy Sauce (soybeans, Wheat, Salt, Dextrin), Garlic Powder, Natural & Artificial Flavors, Spices, Caramel Color, Extractive Of Paprika (for Color), Dextrose, Xanthan Gum, Lemon Juice Powder]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+21.00kcal, +9.72%)
Total Fat17.11g (+0.30g, +1.78%)
Saturated Fat 3.95g (-4.24g, -51.77%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+3.00mg, +10.00%)
Sodium 164.0mg (-17.00mg, -9.39%)
Total Carbohydrates 2.63g (-5.99g, -69.49%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.79g (+8.46g, +115.42%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-40.00IU, -23.26%)
Vitamin C, total ascorbic acid1.6mg (-0.50mg, -23.81%)
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe2.37mg (+1.21mg, +104.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Water, Seasoning (soy Flour, Salt, Cereal (corn, Wheat, Rye, Oat, And Rice Flour), Hydrolyzed Corn Protein, Spices, Dextrose, Sugar, Hydrolyzed Soy Protein, Onion Powder, Textured Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+1.00kcal, +0.46%)
Total Fat7.25g (-9.56g, -56.87%)
Saturated Fat 2.17g (-6.02g, -73.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 217.0mg (+36.00mg, +19.89%)
Total Carbohydrates 28.99g (+20.37g, +236.31%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 4.35g (+3.49g, +405.81%)
Sugars, added N/A
Protein 8.7g (+1.37g, +18.69%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (-27.00IU, -15.70%)
Vitamin C, total ascorbic acid1.7mg (-0.40mg, -19.05%)
Calcium, Ca29.0mg (+12.00mg, +70.59%)
Iron, Fe1.04mg (-0.12mg, -10.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Cooked Surimi (alaska Pollock, Water, Sugar, Egg Whites, Wheat Starch, Corn Starch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Modified Food Starch, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Soy Lecithin, Color Added), Cooked Ebi Shrimp (shrimp, Salt), Smoked Sockeye Salmon (sockeye Salmon, Salt, Brown Sugar, Natural Wood Smoke), Avocado, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Soybean Or Canola Oil, Whole Eggs, Water, Vinegar, Egg Yolk, Sugar, Salt, Sesame, Seaweed, Mustard Flour, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-21.00kcal, -9.72%)
Total Fat4.42g (-12.39g, -73.71%)
Saturated Fat 0.44g (-7.75g, -94.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 204.0mg (+23.00mg, +12.71%)
Total Carbohydrates 33.63g (+25.01g, +290.14%)
Dietary Fiber 4.4g (+4.00g, +1000.00%)
Sugars 7.96g (+7.10g, +825.58%)
Sugars, added N/A
Protein 5.31g (-2.02g, -27.56%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+5.00IU, +2.91%)
Vitamin C, total ascorbic acid10.6mg (+8.50mg, +404.76%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe1.59mg (+0.43mg, +37.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Brown Rice, Organic Raisins, Organic Lentils, Organic Red Bell Peppers, Organic Onions, Organic Olive Oil, Organic Sunflower Seeds, Organic Curry Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-2.00kcal, -0.93%)
Total Fat15.18g (-1.63g, -9.70%)
Saturated Fat 4.46g (-3.73g, -45.54%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+46.00mg, +153.33%)
Sodium 196.0mg (+15.00mg, +8.29%)
Total Carbohydrates 0.0g (-8.62g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.86g, -100.00%)
Sugars, added N/A
Protein 18.75g (+11.42g, +155.80%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+7.00IU, +4.07%)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.96mg (-0.20mg, -17.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Fryer Whole
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-24.00kcal, -11.11%)
Total Fat4.55g (-12.26g, -72.93%)
Saturated Fat 1.01g (-7.18g, -87.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-20.00mg, -66.67%)
Sodium 172.0mg (-9.00mg, -4.97%)
Total Carbohydrates 33.33g (+24.71g, +286.66%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 0.0g (-0.86g, -100.00%)
Sugars, added N/A
Protein 5.05g (-2.28g, -31.11%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+30.00IU, +17.44%)
Vitamin C, total ascorbic acid4.8mg (+2.70mg, +128.57%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.73mg (-0.43mg, -37.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Soybean Oil, Liquid Whole Eggs, Egg Whites, Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-22.00kcal, -10.19%)
Total Fat14.98g (-1.83g, -10.89%)
Saturated Fat 2.64g (-5.55g, -67.77%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+51.00mg, +170.00%)
Sodium 181.0mg (=)
Total Carbohydrates 11.45g (+2.83g, +32.83%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 1.76g (+0.90g, +104.65%)
Sugars, added N/A
Protein 3.52g (-3.81g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+4.00IU, +2.33%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.16mg (-1.00mg, -86.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (sulfites) Dressing (mayonnaise (soybean Oil, Water Whole Eggs And Egg Yolks, Vinegar Salt, Sugar Lemon Juice, Calcium Disodium Edta (preservative), Natural Flavors), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Granulated Sugar, White Vinegar, Contains 2% Or Less Of Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine (sulfites), Frui Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Ground Mustard, Salt, White Pepper), Hard Cooked Eggs, Celery, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+38.00kcal, +17.59%)
Total Fat14.41g (-2.40g, -14.28%)
Saturated Fat 9.32g (+1.13g, +13.80%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 153.0mg (-28.00mg, -15.47%)
Total Carbohydrates 28.81g (+20.19g, +234.22%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 15.25g (+14.39g, +1673.26%)
Sugars, added N/A
Protein 1.69g (-5.64g, -76.94%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (-3.00IU, -1.74%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca17.0mg (=)
Iron, Fe0.61mg (-0.55mg, -47.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Food Starch Modified, High Fructose Corn Syrup, Half & Half, Contains Less Than 2% Of: Banana Puree (bananas, Citric Acid, Ascorbic Acid), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Egg Yolks, Dextrose, Salt, Sodium Caseinate (a Milk Derivative), Graham Flour, Titanium Dioxide (color), Natural And Artificial Flavors, Honey, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Sodium Acid Phosphate, Sorbic Acid, Polysorbate 60, Sortitan Monostearate, Beta Carotene And Annatto (colors) Soy Lecithin, Xanthan Gum, Guar Gum, Acacia Gum, Artificial Colors (yellow 5, Yellow 6, Red 40) Citric Acid, Apple Cider Vinegar, Sodium Benzoate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-5.00kcal, -2.31%)
Total Fat0.66g (-16.15g, -96.07%)
Saturated Fat 2.64g (-5.55g, -67.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 159.0mg (-22.00mg, -12.15%)
Total Carbohydrates 16.74g (+8.12g, +94.20%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.88g (+0.02g, +2.33%)
Sugars, added N/A
Protein 3.96g (-3.37g, -45.98%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-40.00IU, -23.26%)
Vitamin C, total ascorbic acid6.6mg (+4.50mg, +214.29%)
Calcium, Ca35.0mg (+18.00mg, +105.88%)
Iron, Fe0.79mg (-0.37mg, -31.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rottini Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Roma Tomato, Red Onion, Caesar Dressing (water, Soybean Oil, Parmesan Cheese [part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet], Whole Eggs, Egg Yolk, Vinegar), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite, Citric Acid), Corn Syrup, Salt, Dehydrated Onion, Anchovies, Modified Corn Starch, Cream, Spices, Phosphoric Acid, Fumoric Acid, Sorbic Acid, Calcium Disodium Edta (used To Protect Quality), Propylene Glycol Alginate, Soy Flour, Sugar, Natural Flavors, Disodium Inosinate, Disodium Granulate, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Cracked Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-1.00kcal, -0.46%)
Total Fat10.13g (-6.68g, -39.74%)
Saturated Fat 3.8g (-4.39g, -53.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+8.00mg, +26.67%)
Sodium 165.0mg (-16.00mg, -8.84%)
Total Carbohydrates 27.85g (+19.23g, +223.09%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 22.78g (+21.92g, +2548.84%)
Sugars, added N/A
Protein 1.27g (-6.06g, -82.67%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (-45.00IU, -26.16%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.46mg (-0.70mg, -60.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Powdered Sugar (sugar, Sugra, Cornstarch), Cake Mix (sugar, Rice Flour, Modified Rice Starch, Egg Whites, Cocoa Processes With Alkali, Natural And Artificial Flavor, Leavening [sodium Bicarbonate, Sodium Acid Oyrophosphate, Monocalcium Phosphate, Corn Starch], Contains 2% Or Less Of: Modified Corn Starch, Soluble Corn Fiber, Salt, Potato Starch, Polyglyceril Esters, Xanthan Gum, Mono & Diglycerides), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Canola Oil, Egg, Butter, Red Food Color (water, Sugar, Fd&c Colors [red #40, Red #3, Yellow #6], Modified Corn Starch, Vegetable Gum, Citric Acid, Les Than 1 10 Of 1% Sodium Benzoate And Potassium Sorbate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-20.00kcal, -9.26%)
Total Fat13.39g (-3.42g, -20.35%)
Saturated Fat 3.57g (-4.62g, -56.41%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+37.00mg, +123.33%)
Sodium 214.0mg (+33.00mg, +18.23%)
Total Carbohydrates 0.0g (-8.62g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-0.86g, -100.00%)
Sugars, added N/A
Protein 16.07g (+8.74g, +119.24%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+7.00IU, +4.07%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.64mg (-0.52mg, -44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-28.00kcal, -12.96%)
Total Fat9.38g (-7.43g, -44.20%)
Saturated Fat 6.25g (-1.94g, -23.69%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+17.00mg, +56.67%)
Sodium 156.0mg (-25.00mg, -13.81%)
Total Carbohydrates 21.88g (+13.26g, +153.83%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 13.54g (+12.68g, +1474.42%)
Sugars, added N/A
Protein 3.12g (-4.21g, -57.44%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+36.00IU, +20.93%)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.38mg (-0.78mg, -67.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cream Cheese (pasteurized Milk And Cream, Salt, Xanthan, Carob Bean And Or Guar Gum), Organic Bananas, Organic Cane Sugar, Organic Vanilla Extract, Cage Free Eggs, Crust (butter, Organic Brown Sugar, Brown Rice Flour, Tapioca Starch, Sorghum Flour, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate)