Real Foods Nine Grain Salad by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Nine Grain Salad
- Brand:
- Real Foods
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal | |
| Total Fat | 6.34g | |
| Saturated Fat | 1.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 23.24g | |
| Dietary Fiber | 2.8g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU | |
| Vitamin C, total ascorbic acid | 8.5mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Rice, Wheat Berries, Brown Rice, Bulgur Wheat, Celery, Seasoned Rice Vinegar (rice Vinegar, Water, High Fructose Corn Syrup, Salt, Brown Sugar), Barley Red Quinoa, Basmati Rice, Lemon Juice (water, Lemon Juice Concentrate), Pomace Olive Oil (pomace Olive Oil, Extra Virgin Olive Oil), Red Onion, Carrot, Kale, Oats, Sugar, Sesame Seeds, Garlic, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+7.00kcal, +4.32%) | |
| Total Fat | 6.34g (=) | |
| Saturated Fat | 4.23g (+3.17g, +299.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 42.0mg (+28.00mg, +200.00%) | |
| Total Carbohydrates | 25.35g (+2.11g, +9.08%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 18.31g (+14.79g, +420.17%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.11g, -59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk(non Fat Milk Solids), Mango Puree, Mangoes, Sugar, Natural Vegetable Stabilizers(guar Gum, Xanthan Gum), Naturally Colored With Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-21.00kcal, -12.96%) | |
| Total Fat | 11.27g (+4.93g, +77.76%) | |
| Saturated Fat | 7.04g (+5.98g, +564.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 35.0mg (+21.00mg, +150.00%) | |
| Total Carbohydrates | 2.82g (-20.42g, -87.87%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 2.82g (-0.70g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+4.23g, +120.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Grade A Whole Milk, Cultures (l Bulgaricus, S Thermophilius) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-4.00kcal, -2.47%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+18.87g, +81.20%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 36.84g (+33.32g, +946.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-3.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 25.3mg (+16.80mg, +197.65%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Apple Cider Vinegar, Onion, Jalapeno Pepper, Carrots, Dill Seed, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-30.00kcal, -18.52%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 34.21g (+10.97g, +47.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 34.21g (+30.69g, +871.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-3.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 15.8mg (+7.30mg, +85.88%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Pepper, Sugar Cane, Vinegar, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+22.00kcal, +13.58%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 42.11g (+18.87g, +81.20%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.84g (+33.32g, +946.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-3.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+1.13mg, +148.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots (sulfur Added), Water, Sugar, Dried Cranberries, Ginger, Mustard Seed, Dried Spices, Curry Powder, Worcestershire Sauce, Slivered Almonds And White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+34.00kcal, +20.99%) | |
| Total Fat | 3.57g (-2.77g, -43.69%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 0.04g (-23.20g, -99.83%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 23.21g (+19.69g, +559.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (+15.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 18.2mg (+9.70mg, +114.12%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 1.61mg (+0.85mg, +111.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Plantains, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-29.00kcal, -17.90%) | |
| Total Fat | 13.33g (+6.99g, +110.25%) | |
| Saturated Fat | 3.33g (+2.27g, +214.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+19.00mg, +135.71%) | |
| Total Carbohydrates | 6.67g (-16.57g, -71.30%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 6.67g (+3.15g, +89.49%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-2.19g, -62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-15.00mg, -35.71%) | |
| Iron, Fe | 0.48mg (-0.28mg, -36.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Olive Oil, Heavy Cream, Tomato Paste, Zucchini Yellow Squash, Mushrooms, Onions, Garlic, Sugar Oregano, Garlic Powder, Parsley, Salt, Pepper, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-52.00kcal, -32.10%) | |
| Total Fat | 3.0g (-3.34g, -52.68%) | |
| Saturated Fat | 0.5g (-0.56g, -52.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+6.00mg, +42.86%) | |
| Total Carbohydrates | 19.0g (-4.24g, -18.24%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 11.0g (+7.48g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.52g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 11.4mg (+2.90mg, +34.12%) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (+0.32mg, +42.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Harvested Organic Acai, Organic Guarana Extract*, Organic Evaporated Cane Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-12.00kcal, -7.41%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 35.0g (+11.76g, +50.60%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 30.0g (+26.48g, +752.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Dried Blenheim Apricots (sulfur Added), Pectin, Apple Cider Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-12.00kcal, -7.41%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+16.76g, +72.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 35.0g (+31.48g, +894.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Dried Apricots (sulfur Added), Pectin, Apple Cider Vinegar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+5.00kcal, +3.09%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 46.67g (+23.43g, +100.82%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 33.33g (+29.81g, +846.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (+1.64mg, +215.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Dried Plums, Apple Cider Vinegar, Cane Sugar, Coriander Seed, Mustard Seed, Arbol Chili, Bay Leaf, Orange Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-21.00kcal, -12.96%) | |
| Total Fat | 7.04g (+0.70g, +11.04%) | |
| Saturated Fat | 4.93g (+3.87g, +365.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 85.0mg (+71.00mg, +507.14%) | |
| Total Carbohydrates | 18.31g (-4.93g, -21.21%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 14.08g (+10.56g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.11g, -59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Half And Half (organic Milk, Organic Cream), Organic Bananas, Organic Sugar, Organic Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-66.00kcal, -40.74%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 23.4g (+0.16g, +0.69%) | |
| Dietary Fiber | 2.1g (-0.70g, -25.00%) | |
| Sugars | 21.28g (+17.76g, +504.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1064.0IU (+8.00IU, +0.76%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+10.60mg, +124.71%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tangerine Pineapple: Apple Puree, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Sugar Carrot Juice From Concentrate (water, Carrot Juice Concentrate), Pumpkin Juice From Concentrate (water Pumpkin Juice Concentrate), Pear Juice From Concentrate (water, Pear Juice Concentrate), Tangerine Juice From Concentrate (water, Tangerine Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Water, Pumpkin Puree, Corn Puree, Passion Fruit Juice From Concentrate (water, Passion Fruit Juice Concentrate), Guar Gum, Natural Flavors, Yellow Pepper Puree, Carob Bean Gum, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-12.00kcal, -7.41%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+16.76g, +72.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+36.48g, +1036.36%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (-56.00IU, -5.30%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-2.50mg, -29.41%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots*, Sugar* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-63.00kcal, -38.89%) | |
| Total Fat | 0.0g (-6.34g, -100.00%) | |
| Saturated Fat | 0.0g (-1.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (=) | |
| Total Carbohydrates | 23.94g (+0.70g, +3.01%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 22.54g (+19.02g, +540.34%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-2.11g, -59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (=) | |
| Vitamin C, total ascorbic acid | 38.0mg (+29.50mg, +347.06%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.76mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tangerine Juice From Concentrate, Organic Carrot Juice From Concentrate, Organic Apple Juice From Concentrate, Organic Pear Juice From Concentrate, Organic Sugar, Organic Pumpkin Puree, Organic Guar Gum, Ascorbic Acid To Promote Color Retention, Xanthan Gum | ||