Tastykake Greek Yogurt Iced Cookie Bars With Fruit Filling, Raspberry by Tasty Baking Company: Similar Foods

Product:
Greek Yogurt Iced Cookie Bars With Fruit Filling, Raspberry
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.0g
Sugars 38.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Raspberry Filling (sugar, Water, Corn Syrup, Raspberries, Apples, Modified Food Starch, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives], Natural And Artificial Flavor, Fd&c Red 40, Fd&c Blue 1), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Rolled Oats, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Eggs, Molasses, Corn Syrup, Glycerine, Dextrose, Greek Yogurt (cultured Skim Milk), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils), Natural Flavor And Artificial Flavors, Salt, Sodium Bicarbonate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Titanium Dioxide (color), Mono And Diglycerides, Xanthan Gum, Lactylic Esters Of Fatty Acids, Caramel Color, Citric Acid, Lactic Acid, Locust Bean Gum, Fd&c Blue #2 Lake, Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.98
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+4.00kcal, +0.95%)
Total Fat15.15g (+1.15g, +8.21%)
Saturated Fat 7.58g (+4.58g, +152.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+7.00mg, +3.68%)
Total Carbohydrates 72.73g (+2.73g, +3.90%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 33.33g (-4.67g, -12.29%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Raspberry Filling (glucose Fructose Syrup, Raspberry Juice Concentrate Raspberry Puree Sugar, Dried Apple Flakes, Artificial Raspberry Flavor, Pectin, Citric Acid, Elder Juice Concentrate), Palm Oil, Sugar, Glucose Syrup, Grated Coconut, Eggs, Salt, Raising Agents (ammonium And Sodium Carbonate, Monocalcium Phosphate), Calcium Caseinate (milk), Skimmed Milk Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+4.00kcal, +0.95%)
Total Fat15.15g (+1.15g, +8.21%)
Saturated Fat 7.58g (+4.58g, +152.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+7.00mg, +3.68%)
Total Carbohydrates 72.73g (+2.73g, +3.90%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 33.33g (-4.67g, -12.29%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Strawberry Filling (glucose Fructose Syrup, Strawberry Juice Concentrate, Strawberry Puree, Sugar Dried Apple Flakes, Artificial Strawberry Flavor Pectin Citric Acid, Elder Juice Concentrate Anthocyanes (coloring Agent)), Palm Oil, Sugar, Glucose Syrup, Grated Coconut, Eggs, Salt Raising Agents (ammonium And Sodium Carbonate, Monocalcium Phosphate), Calcium Caseinate (milk), Skimmed Milk Powder, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 40.0g (+2.00g, +5.26%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Strawberry Filling (sugar, Water, Corn Syrup, Apple Powder, Strawberry Puree, Modified Food Starch, Citric Acid, Artificial Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Red 40), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Rolled Oats, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Eggs, Molasses, Glycerine, Corn Syrup, Dextrose, Nonfat Milk Solids, Modified Corn Starch, Cinnamon, Corn Starch, Natural And Artificial Flavors, Partially Hydrogenated Soybean Oil, Salt, Sodium Bicarbonate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Titanium Dioxide (color), Mono And Diglycerides, Xanthan Gum, Lactic Acid, Lactylic Esters Of Fatty Acids, Caramel Color, Locust Bean Gum, Blue #2 Lake, Yogurt Cultures Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+1.00kcal, +0.24%)
Total Fat10.53g (-3.47g, -24.79%)
Saturated Fat 9.21g (+6.21g, +207.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-6.00mg, -3.16%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 47.37g (+9.37g, +24.66%)
Sugars, added N/A
Protein 2.63g (-1.37g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.35mg, +163.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallows: Corn Syrup, Sugar, Food Starch Modified (corn), Dextrose, Water, Gelatin, Natural And Artificial Flavor, Tetrasodium Pyrophosphate Melting Wafers: Sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor Crispy Rice Cereal: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Vitamins And Minerals [reduced Iron, Niacinamide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid] Sprinkles: Sugar, Rice Flour, Vegetable Oil (palm Kernel Oil And Or Palm Oil), Corn Starch, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide Color, Yellow 5, Red 3, Yellow 6, Artificial Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+1.00kcal, +0.24%)
Total Fat21.05g (+7.05g, +50.36%)
Saturated Fat 5.26g (+2.26g, +75.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+7.00mg, +3.68%)
Total Carbohydrates 57.89g (-12.11g, -17.30%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 34.21g (-3.79g, -9.97%)
Sugars, added N/A
Protein 2.63g (-1.37g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+1.40mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Shortening (palm, Canola And Modified Palm Oil), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin Sprinkles: Sugar, Rice Flour, Modified Corn Starch, Corn Starch, Palm Kernel And Or Palm Oil, Contains 2% Or Less Of: Confectioner's Glaze, Gum Arabic, Soybean Lecithin, Cellulose Gum, Carrageenan, Color (titanium Dioxide, Fd&c Red #40, Fd&c Yellow #6, Fd&c Red #3), Artificial Flavor, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat16.67g (+2.67g, +19.07%)
Saturated Fat 9.52g (+6.52g, +217.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+12.00mg, +6.32%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 42.86g (+4.86g, +12.79%)
Sugars, added N/A
Protein 2.38g (-1.62g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Dextrose, Cocoa, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (sugar, Rice Flour, Partially Hydrogenated Cottonseed And Or Soybean Oils, Palm And Palm Kernel Oil, Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Red 40, Soy Lecithin, Yellow 6, Red 3, Artificial Flavor, Yellow 5, Blue 1), Egg Whites, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Emulsifiers (sorbitan Monostearate, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Polysorbate 80), Colors (caramel Color, Turmeric, Red 40, Annatto Extract), Salt, Corn Starch, Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Citric Acid, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-11.00kcal, -2.62%)
Total Fat9.09g (-4.91g, -35.07%)
Saturated Fat 4.55g (+1.55g, +51.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-8.00mg, -4.21%)
Total Carbohydrates 72.73g (+2.73g, +3.90%)
Dietary Fiber 9.1g (+7.10g, +355.00%)
Sugars 45.45g (+7.45g, +19.61%)
Sugars, added N/A
Protein 9.09g (+5.09g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Blend (organic Rice Flour, Organic Flax Meal, Organic Quinoa Flour, Organic Amaranth Flour, Organic Sorghum Flour), Organic Evaporated Cane Sugar, Organic Brown Sugar, Organic Chocolate Chips (organic Evaporated Cane Juice, Organic Chocolate Liquor [nonalcoholic], Organic Nondairy Cocoa Butter), Organic Tapioca Flour, Xanthan Gum, Baking Soda, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-6.00kcal, -1.43%)
Total Fat6.9g (-7.10g, -50.71%)
Saturated Fat 3.45g (+0.45g, +15.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (=)
Total Carbohydrates 82.76g (+12.76g, +18.23%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 48.28g (+10.28g, +27.05%)
Sugars, added N/A
Protein 3.45g (-0.55g, -13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (+1.04mg, +72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (sugar, Molasses), Baking Soda (sodium Bicarbonate), Salt; Semisweet Chocolate: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier); Heart Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide (color), Red 40, Yellow 6, Red 3, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-8.00kcal, -1.90%)
Total Fat14.71g (+0.71g, +5.07%)
Saturated Fat 5.88g (+2.88g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-14.00mg, -7.37%)
Total Carbohydrates 70.59g (+0.59g, +0.84%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 47.06g (+9.06g, +23.84%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Peanut Butter (contains Fresh Ground Dry Roasted Peanuts, Salt & Tocopherol To Maintain Freshness), Toasted Coconut (contains Sodium Metabusulfite, A Preservatives), Fd&c Yellow 5, Red 3, Red 40 And Blue 1, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+18.00kcal, +4.29%)
Total Fat14.06g (+0.06g, +0.43%)
Saturated Fat 6.25g (+3.25g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 65.62g (-4.38g, -6.26%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 37.5g (-0.50g, -1.32%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.81mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Brown Sugar, Non Hydrogenated Vegetable Oil (palm, Canola, Olive, Natural Flavor, Sunflower Lecithin, Non Dairy Lactic Acid, And Annatto Extract), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Dates, Walnuts, Coconut Milk, Unsulphured Coconut, Natural Vanilla, Aluminum Free Baking Powder, Baking Soda, Salt, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+18.00kcal, +4.29%)
Total Fat14.06g (+0.06g, +0.43%)
Saturated Fat 6.25g (+3.25g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 65.62g (-4.38g, -6.26%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 37.5g (-0.50g, -1.32%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.81mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Brown Sugar, Non Hydrogenated Vegetable Oil (palm, Canola, Olive, Natural Flavor, Sunflower Lecithin, Non Dairy Lactic Acid, And Annatto Extract), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Dates, Coconut Milk, Unsulphured Coconut, Natural Vanilla, Aluminum Free Baking Powder, Baking Soda, Salt, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-14.00kcal, -3.33%)
Total Fat12.5g (-1.50g, -10.71%)
Saturated Fat 7.81g (+4.81g, +160.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 71.88g (+1.88g, +2.69%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 50.0g (+12.00g, +31.58%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-0.32mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid) Water, Palm And Palm Kernel Oil, Dextrose, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq To Preserve Flavor, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Purple Sugar Crystals (sugar, Confectioner's Glaze, Red 3, Carnauba Wax, Blue 1), Kosher Gelatin, Colors (blue 2 Lake, Red 40 Lake, Titanium Dioxide, Red 40), Corn Starch, Emulsifiers (mono And Diglycerides, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60), Salt, Whey (milk), Baking Soda, Eggs, Natural And Artificial Flavors, Sorbic Acid (to Retain Freshness), Egg Whites, Citric Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-1.00kcal, -0.24%)
Total Fat18.6g (+4.60g, +32.86%)
Saturated Fat 16.28g (+13.28g, +442.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 186.0mg (-4.00mg, -2.11%)
Total Carbohydrates 58.14g (-11.86g, -16.94%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 39.53g (+1.53g, +4.03%)
Sugars, added N/A
Protein 4.65g (+0.65g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.23mg, +15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Desiccated Coconut Macaroon (contains Sulfites), Sugar, Water, Egg Whites, Cake Mix (sugar, Enriched Bleached Wheat Flour Flour, Niacin, Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening Baking Soda,sodium Aluminum Phosphate , Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Art Coconut Flavor Emulsion (flavoring Ingredients, Propylene Glycol, Acacia Gum), Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat16.67g (+2.67g, +19.07%)
Saturated Fat 6.67g (+3.67g, +122.33%)
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (-7.00mg, -3.68%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 43.33g (+5.33g, +14.03%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Cranberries (cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Oil), Honey Roasted Peanuts [peanuts, Sugar, Honey, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum], Dried Papaya (papaya, Sugar, Sodium Metabisulfite As Preservative, Yellow #6), Roasted Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower], Salt), Dried Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide As Preservative), Dried Coconut (unsweetened Coconut, Sodium Metabisulfite As Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-3.00kcal, -0.71%)
Total Fat16.67g (+2.67g, +19.07%)
Saturated Fat 8.33g (+5.33g, +177.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+18.00mg, +9.47%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 41.67g (+3.67g, +9.66%)
Sugars, added N/A
Protein 8.33g (+4.33g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.56mg, +108.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Or Palm Oils, Sugar, High Fructose Corn Syrup, Skim Milk Powder, Natural And Artificial Flavor, Salt, Baking Soda), Chocolate Cookie Pieces (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Sugar, Palm Oil, Cocoa [processed With Alkali], Corn Syrup, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin, Milk Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color [blue 1])