Simply Balanced Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes by Target Stores: Similar Foods

Product:
Organic Cauliflower Mash Blended With Mashed Potatoes, Mashed Potatoes
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat12.73g
Saturated Fat 7.27g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 400.0mg
Total Carbohydrates 9.09g
Dietary Fiber 1.8g
Sugars 1.82g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid27.3mg
Calcium, Ca18.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A65.0ug
Ingredients
Organic Cauliflower, Organic Vegetable Stock (water, Organic Vegetable Base [organic Vegetables {carrot, Onion And Celery}, Salt, Organic Carrot Powder, Organic Olive Oil, Organic Black Pepper, Organic Bay Leaf, Organic Garlic]), Organic Whipping Cream (pasteurized Organic Cream), Organic Unsalted Butter (organic Cream), Organic Potato Flakes (organic Potatoes, Mono And Diglycerides From Organic Palm Oil), Organic Cultured Dextrose (added For Freshness), Organic Garlic, Kosher Salt, Organic Black Pepper, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat7.57g (-5.16g, -40.53%)
Saturated Fat 2.79g (-4.48g, -61.62%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 418.0mg (+18.00mg, +4.50%)
Total Carbohydrates 12.35g (+3.26g, +35.86%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 1.2g (-0.62g, -34.07%)
Sugars, added N/A
Protein 9.16g (+7.34g, +403.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-24.90mg, -91.21%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.57mg (+0.24mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (-11.00ug, -16.92%)
Ingredients
Fried Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Yellow Corn Flour, Wheat Flour, Contains 1% Or Less Of Salt, Isolated Soy Protein, Rice Starch, Dextrose, Chicken Flavor [dried Chicken Broth, Chicken Powder, Flavor], Sodium Phosphates, Spices, Paprika Extracts, Yeast, Xanthan Gum Breading Set In Vegetable Oil), Potatoes, Water, Cream, 2% Or Less Of Skim Milk, Chicken Broth, Butter (cream, Salt), Onions, Chicken Fat, Sour Cream (cultured Cream, Skim Milk, Enzymes), Modified Cornstarch, Salt, Bleached Wheat Flour, Soybean Oil, Modified Tapioca Starch, Spices, Mono And Diglycerides, Potato Maltodextrin, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Maltodextrin, Caramel Color, Chicken And Chicken Broth (water, Chicken Broth), Autolyzed Yeast Extract, Carrageenan, Potassium Chloride, Cultured Whey, Dried Garlic, Onion Powder, Natural Flavors, Dried Soy Sauce (soybeans, Wheat, Salt), Xanthan Gum, Turmeric & Annatto Color, Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat3.52g (-9.21g, -72.35%)
Saturated Fat 1.41g (-5.86g, -80.61%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 15.49g (+6.40g, +70.41%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.11g (+0.29g, +15.93%)
Sugars, added N/A
Protein 15.49g (+13.67g, +751.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-23.10mg, -84.62%)
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe0.76mg (+0.43mg, +130.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-14.00ug, -21.54%)
Ingredients
Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water, Seasoning (sugar, Salt, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion), Vinegar With Natural Flavor, Sodium Phosphates, Filled With: Broccoli, Pasteurized Process Swiss American Cheese (swiss Cheese [cultured Milk, Salt, Enzymes], American Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid), Bchamel Sauce (whole Milk [milk, Vitamin D3], Water, Unsalted Butter [pasteurized Cream, Lactic Acid, Natural Flavoring], Unbleached Flour [wheat Flour, Malted Barley Flour], Modified Food Starch, Salt, Xanthan Gum, Ground White Pepper, Granulated Onion, Granulated Garlic, Ground Nutmeg), Sugar, Modified Corn Starch, Breaded With: Bleached Wheat Flour, Dextrose, Soybean Oil, Ground Paprika, Salt, Nonfat Dried Milk, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Mono And Diglycerides, Natural Flavor, Spice Extractives, Battered With: Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphates, Sodium Bicarbonate), Pre Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat7.14g (-5.59g, -43.91%)
Saturated Fat 2.86g (-4.41g, -60.66%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 3.57g (-5.52g, -60.73%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-1.11g, -60.99%)
Sugars, added N/A
Protein 15.71g (+13.89g, +763.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (-24.70mg, -90.48%)
Calcium, Ca29.0mg (+11.00mg, +61.11%)
Iron, Fe0.77mg (+0.44mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-26.00ug, -40.00%)
Ingredients
Chicken Breast With Rib Meat, Water, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Celery, Contains 2% Or Less Of: Vegetable Oil, Rice Starch, Green Onions, Wheat Flour, Lemon Juice Concentrate, Potato Starch, Cayenne Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Cane Sugar, Sea Salt, Tamarind, Spices), Roasted Chicken, Salt, Rice Flour, Sugar, Cornstarch, Garlic, Onion, Vinegar, Modified Food Starch, Dehydrated Garlic, Dehydrated Carrot, Dextrin, Natural Flavors, Xanthan Gum, Spices, Paprika Extract, Dehydrated Onion, Modified Cellulose Gum, Molasses, Paprika, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Sunflower Oil, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat13.33g (+0.60g, +4.71%)
Saturated Fat 1.67g (-5.60g, -77.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 6.67g (-2.42g, -26.62%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (-15.30mg, -56.04%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-5.00ug, -7.69%)
Ingredients
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat13.33g (+0.60g, +4.71%)
Saturated Fat 1.67g (-5.60g, -77.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 6.67g (-2.42g, -26.62%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (-15.30mg, -56.04%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (-5.00ug, -7.69%)
Ingredients
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+11.00kcal, +7.10%)
Total Fat4.78g (-7.95g, -62.45%)
Saturated Fat 1.91g (-5.36g, -73.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 14.33g (+5.24g, +57.65%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.23g (+0.41g, +22.53%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-25.40mg, -93.04%)
Calcium, Ca48.0mg (+30.00mg, +166.67%)
Iron, Fe1.15mg (+0.82mg, +248.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (+7.00ug, +10.77%)
Ingredients
Wrap: Flour (may Be Whole Wheat Flour), Dehydrated Spinach, Dehydrated Red Pepper, Water, Cottonseed Oil, Salt, Enzymes Ham: Pork, Water, Salt, Sodium Nitrate Swiss Cheese: Milk, Rennet, Salt , Enzymes Lettuce Mayonnaise: Soybean Oil, Eggs, Vinegar, Water, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-2.00kcal, -1.29%)
Total Fat3.95g (-8.78g, -68.97%)
Saturated Fat 0.56g (-6.71g, -92.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 418.0mg (+18.00mg, +4.50%)
Total Carbohydrates 23.16g (+14.07g, +154.79%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 2.82g (+1.00g, +54.95%)
Sugars, added N/A
Protein 5.65g (+3.83g, +210.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.1mg (-22.20mg, -81.32%)
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.61mg (+0.28mg, +84.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A102.0ug (+37.00ug, +56.92%)
Ingredients
Seasoned Cooked Rice (cooked Rice [water, Rice], Sauce [soy Sauce {water, Soybeans, Wheat, Salt}, Sugar, Seasoning {water, Dextrose, Rice, Corn Syrup, Salt}, Salt, Sesame Oil, Water, Rice Vinegar, Seasoning {flavoring, Maltodextrin}, Granulated Garlic, Onion Powder, Canola Oil, Seasoning {safflower Oil, Natural Flavors}, Ginger Powder, Roasted Barley Grits, White Pepper, Xanthan Gum], Canola Oil), Grilled White Chicken Meat (white Chicken Meat, Sugar, Water, Garlic Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Less Than 2% Of Potato Starch, Onion Juice Concentrate, Lemon Juice Concentrate, Vinegar, Salt, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor {from Sunflower Oil}, Smoke Flavor, Silicon Dioxide], Flavoring, Black Pepper), Stir Fried Vegetables (cabbage, Orange Carrots, Onion, Canola Oil, Garlic), Scrambled Egg (whole Eggs, Water, Citric Acid), Roasted Corn, Peas, Red Bell Pepper, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+15.00kcal, +9.68%)
Total Fat10.37g (-2.36g, -18.54%)
Saturated Fat 5.93g (-1.34g, -18.43%)
Trans Fat 0.37g (+0.37g)
Cholesterol 70.0mg (+34.00mg, +94.44%)
Sodium 415.0mg (+15.00mg, +3.75%)
Total Carbohydrates 4.44g (-4.65g, -51.16%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.22g (+0.40g, +21.98%)
Sugars, added N/A
Protein 13.33g (+11.51g, +632.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-23.70mg, -86.81%)
Calcium, Ca44.0mg (+26.00mg, +144.44%)
Iron, Fe0.53mg (+0.20mg, +60.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A67.0ug (+2.00ug, +3.08%)
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Dextrose, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Garlic Powder, Onion Powder, Natural Flavor), Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Cream, Greek Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Salt, Garlic, Soybean Oil, Spices, Turmeric, Ginger, Xanthan Gum, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Chile De Arbol, Crushed Red Chili Flakes, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+4.00kcal, +2.58%)
Total Fat9.69g (-3.04g, -23.88%)
Saturated Fat 4.41g (-2.86g, -39.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 12.78g (+3.69g, +40.59%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 6.17g (+4.35g, +239.01%)
Sugars, added N/A
Protein 7.05g (+5.23g, +287.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-23.30mg, -85.35%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.59mg (+1.26mg, +381.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-41.00ug, -63.08%)
Ingredients
Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter (sweet Cream (milk}, Salt], Salt, Natural Flavor, Nisin Preparation [salt, Nisin (an Antimicrobial}]), Beef Meatloaf Slices (beef, Onions, Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Canola Oil], Egg Whites, Potato (dry), Natural Flavoring, Nonfat Dry Milk, Salt, Parsley), Green Beans, Meatloaf Glaze (ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Spices, Onion Powder, Natural Flavors], Brown Sugar, Water, Tomato Paste, Food Starch Modified, Ground Mustard Seed, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+39.00kcal, +25.16%)
Total Fat11.9g (-0.83g, -6.52%)
Saturated Fat 5.16g (-2.11g, -29.02%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 377.0mg (-23.00mg, -5.75%)
Total Carbohydrates 17.06g (+7.97g, +87.68%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 0.79g (-1.03g, -56.59%)
Sugars, added N/A
Protein 4.37g (+2.55g, +140.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-26.30mg, -96.34%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe1.43mg (+1.10mg, +333.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (-11.00ug, -16.92%)
Ingredients
Water, Pie Crust (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), Pie Crust Top (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of: Corn Syrup, Salt, Nonfat Dry Milk), Pot Roast (beef Injected With Up To 25% Of A Solution Of: Water, Salt, Sodium Phosphates, Flavorings, Hydrolyzed (corn, Soy, Wheat Gluten) Proteins, Partially Hydrogenated (corn, Soy, Wheat Gluten) Proteins, Partially Hydrogenated Soybean And Cottonseed Oils, Polysorbate 80; Coated With Salt, Dextrose, Sugar, Flavorings, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Partially Hydrogenated Soybean And Cottonseed Oils, Caramel Color), Potatoes, Eggs (with Citric Acid), Onions, Carrots, Dry Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated (coconut Or Palm Kernel) Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium, Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Demi Glace Sauce (modified Corn Starch, Instantized Bleached And Enriched Wheat Flour (contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Fat, Maltodextrin (corn, Potato), Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard Spice, Paprika, Citric Acid, Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate), Corn, Peas, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed (soy, Corn, Wheat) Proteins, Maltodextrin, Autolyzed Yeast Extract, Palm Oil, Sugar, Caramel Color, Onion Powder, 2% Or Less Of Corn Oil, Potato Starch, Disodium Inosinate Disodium Guanylate, Modified Corn Starch, Natural Flavors, Lactic Acid), Celery, Olive Oil, Garlic In Water, Worcestershire Sauce (distilled White Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring), Natural Flavoring, Caramel Coloring, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+1.00kcal, +0.65%)
Total Fat7.03g (-5.70g, -44.78%)
Saturated Fat 3.52g (-3.75g, -51.58%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+34.00mg, +94.44%)
Sodium 430.0mg (+30.00mg, +7.50%)
Total Carbohydrates 1.56g (-7.53g, -82.84%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.78g (-1.04g, -57.14%)
Sugars, added N/A
Protein 19.53g (+17.71g, +973.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-25.40mg, -93.04%)
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe0.56mg (+0.23mg, +69.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A56.0ug (-9.00ug, -13.85%)
Ingredients
Chicken Breast, Spinach & Feta Cream Cheese (cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Cultures], Feta Cheese [cultured Pasteurized Milk, Salt, Enzymes], Spinach), Seasoning (salt, Garlic, Spices, Sugar, Onion), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+6.00kcal, +3.87%)
Total Fat8.89g (-3.84g, -30.16%)
Saturated Fat 3.57g (-3.70g, -50.89%)
Trans Fat 0.53g (+0.53g)
Cholesterol 64.0mg (+28.00mg, +77.78%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 2.55g (-6.54g, -71.95%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 0.21g (-1.61g, -88.46%)
Sugars, added N/A
Protein 17.79g (+15.97g, +877.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-27.30mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.11mg (+1.78mg, +539.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A94.0ug (+29.00ug, +44.62%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Contains Less Than 2% Of Dehydrated Onion, Citrus Flour, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Chili Pepper, Dehydrated Garlic, Vinegar, Spices, Black Cocoa Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+6.00kcal, +3.87%)
Total Fat8.89g (-3.84g, -30.16%)
Saturated Fat 3.57g (-3.70g, -50.89%)
Trans Fat 0.53g (+0.53g)
Cholesterol 64.0mg (+28.00mg, +77.78%)
Sodium 374.0mg (-26.00mg, -6.50%)
Total Carbohydrates 2.55g (-6.54g, -71.95%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 0.21g (-1.61g, -88.46%)
Sugars, added N/A
Protein 17.79g (+15.97g, +877.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-27.30mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.11mg (+1.78mg, +539.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A94.0ug (+29.00ug, +44.62%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Contains Less Than 2% Of Dehydrated Onion, Citrus Flour, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Chili Pepper, Dehydrated Garlic, Vinegar, Spices, Black Cocoa Powder, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+31.00kcal, +20.00%)
Total Fat7.86g (-4.87g, -38.26%)
Saturated Fat 1.43g (-5.84g, -80.33%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 14.29g (+5.20g, +57.21%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-1.11g, -60.99%)
Sugars, added N/A
Protein 14.29g (+12.47g, +685.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-26.40mg, -96.70%)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.29mg (+0.96mg, +290.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-26.00ug, -40.00%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Scallops, Lobster Meat, Wheat Flour, Water, Margarine (vegetable Oil [canola And Or Soybean Oils], Water, Salt, Hydrogenated Soybean Oil, Mono And Diglycerides [mono And Diglycerides, Mixed Tocopherols, Ascorbic Acid, Citric Acid (antioxidants}], Soy Lecithin [emulsifier], Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color]), Contains 2% Or Less Of: Dehydrated Parsley, Dextrose, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (sodium Bicarbonate, Yeast), Lobster Base (baked Lobster Meat, Potato Flour, Dry Whey, Tomato Paste, Butter [cream, Natural Flavorings], Salt, Paprika), Malt Syrup (malted Barley, Corn), Modified Food Starch, Natural Flavors, Reconstituted Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Salt, Spices, Sugar, Vegetable Oil, Whole Wheat Flour, Yeast Extract, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.61
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-2.00kcal, -1.29%)
Total Fat6.08g (-6.65g, -52.24%)
Saturated Fat 2.31g (-4.96g, -68.23%)
Trans Fat 0.37g (+0.37g)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 446.0mg (+46.00mg, +11.50%)
Total Carbohydrates 11.03g (+1.94g, +21.34%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 8.08g (+6.26g, +343.96%)
Sugars, added N/A
Protein 13.87g (+12.05g, +662.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-20.90mg, -76.56%)
Calcium, Ca39.0mg (+21.00mg, +116.67%)
Iron, Fe1.92mg (+1.59mg, +481.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A79.0ug (+14.00ug, +21.54%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Sugar, Vinegar, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Green Bell Peppers, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Red Bell Peppers, Dehydrated Garlic, Xanthan Gum, Paprika Extract, Spices, Caramel Color