Simply Balanced Garlic & Olive Oil Quinoa, Garlic & Olive Oil by Target Stores: Similar Foods
- Product:
- Garlic & Olive Oil Quinoa, Garlic & Olive Oil
- Brand:
- Simply Balanced
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659624/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 352.0mg | |
| Total Carbohydrates | 26.87g | |
| Dietary Fiber | 2.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Roasted Garlic, Extra Virgin Olive Oil, Salt, Dried Parsley, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 5.29g (=) | |
| Saturated Fat | 0.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (=) | |
| Total Carbohydrates | 26.87g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 220.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Roasted Garlic, Extra Virgin Olive Oil, Salt, Dried Parsley, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+4.00kcal, +2.40%) | |
| Total Fat | 8.0g (+2.71g, +51.23%) | |
| Saturated Fat | 0.55g (+0.11g, +25.00%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 345.0mg (-7.00mg, -1.99%) | |
| Total Carbohydrates | 20.36g (-6.51g, -24.23%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 0.36g (+0.36g) | |
| Sugars, added | N/A | |
| Protein | 4.73g (-0.56g, -10.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 0.55mg (-1.17mg, -68.02%) | |
| Potassium, K | 218.0mg (-2.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.73g | |
| Fatty acids, total polyunsaturated | 2.18g | |
| Ingredients | ||
|---|---|---|
Potatoes, Pollock Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (wheat, Corn), Modified Corn Starch, Salt, Sodium Phosphate (to Retain Colour Moisture), Corn Starch, Annatto Caramel, Turmeric, Seasonings (yeast Extract, Spices, Garlic, Onion), Baking Powder, Soy Protein, Sugar, Modified Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 10.08g (+4.79g, +90.55%) | |
| Saturated Fat | 1.26g (+0.82g, +186.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 11.76g (-15.11g, -56.23%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 0.84g (+0.84g) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+2.27g, +42.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.84mg (-0.88mg, -51.16%) | |
| Potassium, K | 210.0mg (-10.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.04g | |
| Fatty acids, total polyunsaturated | 3.78g | |
| Ingredients | ||
|---|---|---|
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Potatoes, Bell Pepper And Onion, Mung Bean Protein Isolate, Rice Flour, Canola Oil, Green Onion, Corn Starch, Contains Less Than 2% Of Spices, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Sugar, Chives, Potassium Citrate, Dill, Citric Acid, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 10.08g (+4.79g, +90.55%) | |
| Saturated Fat | 1.26g (+0.82g, +186.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 11.76g (-15.11g, -56.23%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 0.84g (+0.84g) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+2.27g, +42.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.84mg (-0.88mg, -51.16%) | |
| Potassium, K | 210.0mg (-10.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.04g | |
| Fatty acids, total polyunsaturated | 3.78g | |
| Ingredients | ||
|---|---|---|
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Potatoes, Bell Pepper And Onion, Mung Bean Protein Isolate, Rice Flour, Canola Oil, Green Onion, Corn Starch, Contains Less Than 2% Of Spices, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Sugar, Chives, Potassium Citrate, Dill, Citric Acid, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 2.92g (-2.37g, -44.80%) | |
| Saturated Fat | 0.21g (-0.23g, -52.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 30.83g (+3.96g, +14.74%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 0.42g (+0.42g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.29g, -5.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.25mg (-0.47mg, -27.33%) | |
| Potassium, K | 200.0mg (-20.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Wild Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 1.89g (-3.40g, -64.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 30.19g (+3.32g, +12.36%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 3.77g (+3.77g) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.75mg (-0.97mg, -56.40%) | |
| Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Cornmeal, Corn Starch, Canola Oil, Salt, Spice, Garlic Powder, Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 1.89g (-3.40g, -64.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 30.19g (+3.32g, +12.36%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 3.77g (+3.77g) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.75mg (-0.97mg, -56.40%) | |
| Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower, Rice Flour, Corn Starch, Cornmeal, Corn Flour, Canola Oil, Salt, Spice, Garlic Powder, Dried Oregano, Thyme, Basil, Rosemary, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 1.89g (-3.40g, -64.27%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 30.19g (+3.32g, +12.36%) | |
| Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
| Sugars | 3.77g (+3.77g) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-1.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.57mg (-1.15mg, -66.86%) | |
| Potassium, K | 226.0mg (+6.00mg, +2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Rice Flour, Corn Starch, Corn Flour, Cornmeal, Canola Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 7.05g (+1.76g, +33.27%) | |
| Saturated Fat | 0.95g (+0.51g, +115.91%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 369.0mg (+17.00mg, +4.83%) | |
| Total Carbohydrates | 18.97g (-7.90g, -29.40%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 1.08g (+1.08g) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-0.14g, -2.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 1.36mg (-0.36mg, -20.93%) | |
| Potassium, K | 228.0mg (+8.00mg, +3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Mexican Style Rice (water, Rice [long Grain Parboiled Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Pork Tamale (water, Pork, Corn Flour {corn Treated With Lime Water {corn, Lime, Water}], Vegetable Shortening [edible Tallow About 0 004% Tbhq As An Antioxidant {tallow, Tbhq}], Rice Flour, Canola Oil, Chili Peppers, Salt, Jalapeno Peppers [jalapeno Pepper In Water {jalapeno Peppers, Water}, Salt, Acetic Acid, Calcium Chloride], Sweet Corn, Garlic, Garlic Powder, Onion Powder, Corn Starch, Cumin, Black Pepper, Bay Leaves), Refried Beans (cooked Beans Water, Pinto Beans], Vegetable Oil [soybean Oil, Sunflower Oil, Canola Oil, Safflower Oil], Salt, Onion, Red Chili Pepper Powder, Onion Powder, Garlic Powder), Red Chili Sauce (water, Roasted Tomatoes, Onion, Roasted Ancho Chili, Roasted Guajillo Chili, Garlic, Salt, Roasted Morita Chili, Cinnamon, Cumin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+10.00kcal, +5.99%) | |
| Total Fat | 12.31g (+7.02g, +132.70%) | |
| Saturated Fat | 1.92g (+1.48g, +336.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 346.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 15.38g (-11.49g, -42.76%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 4.62g (+4.62g) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-3.75g, -70.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 0.83mg (-0.89mg, -51.74%) | |
| Potassium, K | 215.0mg (-5.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), White Mustard (water, Distilled Vinegar, Mustard Seed, Spice), Onion, Sugar, Salt, Potassium Sorbate (to Preserve Freshness), Black Pepper, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-11.00kcal, -6.59%) | |
| Total Fat | 4.8g (-0.49g, -9.26%) | |
| Saturated Fat | 0.6g (+0.16g, +36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-12.00mg, -3.41%) | |
| Total Carbohydrates | 22.8g (-4.07g, -15.15%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 3.6g (+3.60g) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.49g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 1.12mg (-0.60mg, -34.88%) | |
| Potassium, K | 236.0mg (+16.00mg, +7.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.012mg | |
| Niacin | 0.96mg | |
| Folic acid | 4.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Crushed Toamto, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine, Mononitrate, Niacin, Iron, Folic Acid, Riboflavin, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 0.4g (-4.89g, -92.44%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+16.00mg, +4.55%) | |
| Total Carbohydrates | 36.0g (+9.13g, +33.98%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.49g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.4mg (-1.32mg, -76.74%) | |
| Potassium, K | 216.0mg (-4.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes 32% [water, Dried Potato Flakes (potatoes 99%, Spice, Natural Flavoring)], Wheat Flour, Water, Potato Starch 3,7%, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+1.00kcal, +0.60%) | |
| Total Fat | 0.4g (-4.89g, -92.44%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+16.00mg, +4.55%) | |
| Total Carbohydrates | 36.0g (+9.13g, +33.98%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.49g, -9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.4mg (-1.32mg, -76.74%) | |
| Potassium, K | 216.0mg (-4.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato Gnocchi Mashed Potatoes 32% [water, Dried Potato Flakes (potatoes 99%, Spice, Natural Flavoring)], Wheat Flour, Water, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 3.08g (-2.21g, -41.78%) | |
| Saturated Fat | 0.22g (-0.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 30.84g (+3.97g, +14.77%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 1.23mg (-0.49mg, -28.49%) | |
| Potassium, K | 198.0mg (-22.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 3.08g (-2.21g, -41.78%) | |
| Saturated Fat | 0.22g (-0.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 30.84g (+3.97g, +14.77%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 1.23mg (-0.49mg, -28.49%) | |
| Potassium, K | 198.0mg (-22.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper | ||