Simply Balanced Garlic & Olive Oil Quinoa, Garlic & Olive Oil by Target Stores: Similar Foods

Product:
Garlic & Olive Oil Quinoa, Garlic & Olive Oil
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659624/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat5.29g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg
Total Carbohydrates 26.87g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe1.72mg
Potassium, K220.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Quinoa, Roasted Garlic, Extra Virgin Olive Oil, Salt, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat5.29g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (=)
Total Carbohydrates 26.87g (=)
Dietary Fiber 2.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Quinoa, Roasted Garlic, Extra Virgin Olive Oil, Salt, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+4.00kcal, +2.40%)
Total Fat8.0g (+2.71g, +51.23%)
Saturated Fat 0.55g (+0.11g, +25.00%)
Trans Fat 0.07g (+0.07g)
Cholesterol 11.0mg (+11.00mg)
Sodium 345.0mg (-7.00mg, -1.99%)
Total Carbohydrates 20.36g (-6.51g, -24.23%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 0.36g (+0.36g)
Sugars, added N/A
Protein 4.73g (-0.56g, -10.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.55mg (-1.17mg, -68.02%)
Potassium, K218.0mg (-2.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.73g
Fatty acids, total polyunsaturated2.18g
Ingredients
Potatoes, Pollock Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (wheat, Corn), Modified Corn Starch, Salt, Sodium Phosphate (to Retain Colour Moisture), Corn Starch, Annatto Caramel, Turmeric, Seasonings (yeast Extract, Spices, Garlic, Onion), Baking Powder, Soy Protein, Sugar, Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat10.08g (+4.79g, +90.55%)
Saturated Fat 1.26g (+0.82g, +186.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+1.00mg, +0.28%)
Total Carbohydrates 11.76g (-15.11g, -56.23%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 7.56g (+2.27g, +42.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.84mg (-0.88mg, -51.16%)
Potassium, K210.0mg (-10.00mg, -4.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Potatoes, Bell Pepper And Onion, Mung Bean Protein Isolate, Rice Flour, Canola Oil, Green Onion, Corn Starch, Contains Less Than 2% Of Spices, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Sugar, Chives, Potassium Citrate, Dill, Citric Acid, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat10.08g (+4.79g, +90.55%)
Saturated Fat 1.26g (+0.82g, +186.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+1.00mg, +0.28%)
Total Carbohydrates 11.76g (-15.11g, -56.23%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 7.56g (+2.27g, +42.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.84mg (-0.88mg, -51.16%)
Potassium, K210.0mg (-10.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.04g
Fatty acids, total polyunsaturated3.78g
Ingredients
Water, Vegan Creme (water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Potatoes, Bell Pepper And Onion, Mung Bean Protein Isolate, Rice Flour, Canola Oil, Green Onion, Corn Starch, Contains Less Than 2% Of Spices, Salt, Yeast Flakes (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Tetrasodium Pyrophosphate, Gellan Gum, Sugar, Chives, Potassium Citrate, Dill, Citric Acid, Transglutaminase, Carrot Extractives (color), Onion Powder, Garlic Powder, Turmeric Extractives (color), Nisin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat2.92g (-2.37g, -44.80%)
Saturated Fat 0.21g (-0.23g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 30.83g (+3.96g, +14.74%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 5.0g (-0.29g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe1.25mg (-0.47mg, -27.33%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Wild Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-16.00kcal, -9.58%)
Total Fat1.89g (-3.40g, -64.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-12.00mg, -3.41%)
Total Carbohydrates 30.19g (+3.32g, +12.36%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 3.77g (-1.52g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.75mg (-0.97mg, -56.40%)
Potassium, K226.0mg (+6.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Rice Flour, Cornmeal, Corn Starch, Canola Oil, Salt, Spice, Garlic Powder, Oregano, Thyme, Basil, Rosemary, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-16.00kcal, -9.58%)
Total Fat1.89g (-3.40g, -64.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-12.00mg, -3.41%)
Total Carbohydrates 30.19g (+3.32g, +12.36%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 3.77g (-1.52g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.75mg (-0.97mg, -56.40%)
Potassium, K226.0mg (+6.00mg, +2.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cauliflower, Rice Flour, Corn Starch, Cornmeal, Corn Flour, Canola Oil, Salt, Spice, Garlic Powder, Dried Oregano, Thyme, Basil, Rosemary, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-16.00kcal, -9.58%)
Total Fat1.89g (-3.40g, -64.27%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-12.00mg, -3.41%)
Total Carbohydrates 30.19g (+3.32g, +12.36%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 3.77g (-1.52g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe0.57mg (-1.15mg, -66.86%)
Potassium, K226.0mg (+6.00mg, +2.73%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Rice Flour, Corn Starch, Corn Flour, Cornmeal, Canola Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat7.05g (+1.76g, +33.27%)
Saturated Fat 0.95g (+0.51g, +115.91%)
Trans Fat 0.14g (+0.14g)
Cholesterol 5.0mg (+5.00mg)
Sodium 369.0mg (+17.00mg, +4.83%)
Total Carbohydrates 18.97g (-7.90g, -29.40%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 1.08g (+1.08g)
Sugars, added N/A
Protein 5.15g (-0.14g, -2.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe1.36mg (-0.36mg, -20.93%)
Potassium, K228.0mg (+8.00mg, +3.64%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Mexican Style Rice (water, Rice [long Grain Parboiled Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Pork Tamale (water, Pork, Corn Flour {corn Treated With Lime Water {corn, Lime, Water}], Vegetable Shortening [edible Tallow About 0 004% Tbhq As An Antioxidant {tallow, Tbhq}], Rice Flour, Canola Oil, Chili Peppers, Salt, Jalapeno Peppers [jalapeno Pepper In Water {jalapeno Peppers, Water}, Salt, Acetic Acid, Calcium Chloride], Sweet Corn, Garlic, Garlic Powder, Onion Powder, Corn Starch, Cumin, Black Pepper, Bay Leaves), Refried Beans (cooked Beans Water, Pinto Beans], Vegetable Oil [soybean Oil, Sunflower Oil, Canola Oil, Safflower Oil], Salt, Onion, Red Chili Pepper Powder, Onion Powder, Garlic Powder), Red Chili Sauce (water, Roasted Tomatoes, Onion, Roasted Ancho Chili, Roasted Guajillo Chili, Garlic, Salt, Roasted Morita Chili, Cinnamon, Cumin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+10.00kcal, +5.99%)
Total Fat12.31g (+7.02g, +132.70%)
Saturated Fat 1.92g (+1.48g, +336.36%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 346.0mg (-6.00mg, -1.70%)
Total Carbohydrates 15.38g (-11.49g, -42.76%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 1.54g (-3.75g, -70.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.83mg (-0.89mg, -51.74%)
Potassium, K215.0mg (-5.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), White Mustard (water, Distilled Vinegar, Mustard Seed, Spice), Onion, Sugar, Salt, Potassium Sorbate (to Preserve Freshness), Black Pepper, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-11.00kcal, -6.59%)
Total Fat4.8g (-0.49g, -9.26%)
Saturated Fat 0.6g (+0.16g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-12.00mg, -3.41%)
Total Carbohydrates 22.8g (-4.07g, -15.15%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 3.6g (+3.60g)
Sugars, added N/A
Protein 4.8g (-0.49g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.12mg (-0.60mg, -34.88%)
Potassium, K236.0mg (+16.00mg, +7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.012mg
Niacin0.96mg
Folic acid4.0ug
Ingredients
Water, Wheat Flour, Crushed Toamto, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine, Mononitrate, Niacin, Iron, Folic Acid, Riboflavin, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat0.4g (-4.89g, -92.44%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+16.00mg, +4.55%)
Total Carbohydrates 36.0g (+9.13g, +33.98%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.8g (-0.49g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.4mg (-1.32mg, -76.74%)
Potassium, K216.0mg (-4.00mg, -1.82%)
Vitamin D, IU0.0IU
Ingredients
Mashed Potatoes 32% [water, Dried Potato Flakes (potatoes 99%, Spice, Natural Flavoring)], Wheat Flour, Water, Potato Starch 3,7%, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat0.4g (-4.89g, -92.44%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+16.00mg, +4.55%)
Total Carbohydrates 36.0g (+9.13g, +33.98%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.8g (-0.49g, -9.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.4mg (-1.32mg, -76.74%)
Potassium, K216.0mg (-4.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potato Gnocchi Mashed Potatoes 32% [water, Dried Potato Flakes (potatoes 99%, Spice, Natural Flavoring)], Wheat Flour, Water, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat3.08g (-2.21g, -41.78%)
Saturated Fat 0.22g (-0.22g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-4.00mg, -1.14%)
Total Carbohydrates 30.84g (+3.97g, +14.77%)
Dietary Fiber 2.6g (=)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.23mg (-0.49mg, -28.49%)
Potassium, K198.0mg (-22.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat3.08g (-2.21g, -41.78%)
Saturated Fat 0.22g (-0.22g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-4.00mg, -1.14%)
Total Carbohydrates 30.84g (+3.97g, +14.77%)
Dietary Fiber 2.6g (=)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 5.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.23mg (-0.49mg, -28.49%)
Potassium, K198.0mg (-22.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Quinoa, Parboiled Long Grain Brown Rice, Onion, Garlic, Corn, Red Bell Peppers, Black Beans, Canola Oil, Salt, Lime Juice Powder (maltodextrin, Lime Juice), Chili Powder, Cumin, Cayenne Pepper