Simply Balanced Couscous by Target Stores: Similar Foods

Product:
Couscous
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659628/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Simply Balanced Couscous by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.91g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 72.73g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 12.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.26
King Arthur Flour 100% Organic Bread Flour by The King Arthur Flour Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified 100% Organic Wheat Flour, 100% Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.11
Hakubaku, Organic Udon Wheat Noodles by Gencorp, Llc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat1.96g (+1.05g, +115.38%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.23g, -1.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
Wild Harvest Organic All Purpose Flour by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.02mg, +1.53%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
Field Day Organic All Purpose Flour by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.73g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.02mg, +1.53%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
Zpasta, Artisan Pasta, Garlic & Basil Spaghetti, Garlic & Basil Spaghetti by Intermountain Specialty Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat1.75g (+0.84g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (-0.80g, -1.10%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.28g (-0.45g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Basil, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
Zpasta Bronze Cut Artisan Pasta, Roasted Garlic & Parsley Linguini by Intermountain Specialty Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat1.75g (+0.84g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (-0.80g, -1.10%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.28g (-0.45g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.39
Zpasta, Rainbow Angel Hair by Intermountain Specialty Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat1.75g (+0.84g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.93g (-0.80g, -1.10%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.28g (-0.45g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Garlic, Sun Dried Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Semolina Artisanal Pasta, Penne Rigate by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat0.88g (-0.03g, -3.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+0.95g, +1.31%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (-0.45g, -3.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-0.05mg, -3.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.53
Pasta Dolcetto Spaghetti by Not A Branded Item

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+1.00kcal, +0.27%)
Total Fat1.4g (+0.49g, +53.85%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 74.0g (+1.27g, +1.75%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.0g (-1.73g, -13.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Curcuma
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.59
North Country Farms Unbleached White All Purpose Flour by Skin, Mind, Body Essentials, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat1.67g (+0.76g, +83.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+0.60g, +4.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.09mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.73
Pasta Di Gragnano I G P Durum Wheat Semolina Pasta by Diamond D Custom Leather

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (+0.91g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.91g (-1.82g, -2.50%)
Dietary Fiber 3.6g (=)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 14.55g (+1.82g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.86
Colavita Medium Couscous by Colavita Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat2.0g (+1.09g, +119.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.0g (+1.27g, +1.75%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 12.0g (-0.73g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-0.41mg, -31.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94
Delallo Durum Wheat Semolina Flour by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat0.0g (-0.91g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.76g (+3.03g, +4.17%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.64g, -28.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.87mg, +66.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
Rummo Metodo Lenta Lavorazione Conchiglie Rigate by Rummo Spa

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat1.6g (+0.69g, +75.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 69.5g (-3.23g, -4.44%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars N/A
Sugars, added N/A
Protein 14.5g (+1.77g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina Pasta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
Rummo Tubetti Rigati No 72 by Rummo Spa

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-3.00kcal, -0.82%)
Total Fat1.6g (+0.69g, +75.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 69.5g (-3.23g, -4.44%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars N/A
Sugars, added N/A
Protein 14.5g (+1.77g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina