Simply Balanced Butternut Organic Steam In Bag Squash, Butternut by Target Stores: Similar Foods

Product:
Butternut Organic Steam In Bag Squash, Butternut
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.15g
Dietary Fiber 1.5g
Sugars 2.93g
Sugars, added N/A
Protein 1.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca29.0mg
Iron, Fe0.88mg
Potassium, K210.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A834.0ug
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 3.33g (+0.40g, +13.65%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-1.70mg, -28.81%)
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A775.0ug (-59.00ug, -7.07%)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 3.33g (+0.40g, +13.65%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-1.70mg, -28.81%)
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A775.0ug (-59.00ug, -7.07%)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-30.00kcal, -47.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 3.33g (+0.40g, +13.65%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-1.70mg, -28.81%)
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A775.0ug (-59.00ug, -7.07%)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.99
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-30.00kcal, -47.62%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 3.33g (+0.40g, +13.65%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A775.0ug (-59.00ug, -7.07%)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.99
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-30.00kcal, -47.62%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 3.33g (+0.40g, +13.65%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe1.42mg (+0.54mg, +61.36%)
Potassium, K208.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A775.0ug (-59.00ug, -7.07%)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-26.00kcal, -41.27%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.2g (-5.95g, -42.05%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 4.1g (+1.17g, +39.93%)
Sugars, added N/A
Protein 0.82g (-0.64g, -43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.82mg (-0.06mg, -6.82%)
Potassium, K270.0mg (+60.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A779.0ug (-55.00ug, -6.59%)
Ingredients
Ingredients: Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-26.00kcal, -41.27%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.2g (-5.95g, -42.05%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 4.1g (+1.17g, +39.93%)
Sugars, added N/A
Protein 0.82g (-0.64g, -43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.82mg (-0.06mg, -6.82%)
Potassium, K270.0mg (+60.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A779.0ug (-55.00ug, -6.59%)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.94
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-26.00kcal, -41.27%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 8.2g (-5.95g, -42.05%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 4.1g (+1.17g, +39.93%)
Sugars, added N/A
Protein 0.82g (-0.64g, -43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.82mg (-0.06mg, -6.82%)
Potassium, K270.0mg (+60.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A779.0ug (-55.00ug, -6.59%)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.63
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-4.00kcal, -6.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 12.94g (-1.21g, -8.55%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 3.53g (+0.60g, +20.48%)
Sugars, added N/A
Protein 2.35g (+0.89g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (-0.30mg, -5.08%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.85mg (-0.03mg, -3.41%)
Potassium, K200.0mg (-10.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A953.0ug (+119.00ug, +14.27%)
Ingredients
Carrots, Corn, Green Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.18
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+62.00mg)
Total Carbohydrates 8.33g (-5.82g, -41.13%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 4.17g (+1.24g, +42.32%)
Sugars, added N/A
Protein 0.83g (-0.63g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-2.10mg, -35.59%)
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.29mg (-0.59mg, -67.05%)
Potassium, K288.0mg (+78.00mg, +37.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A750.0ug (-84.00ug, -10.07%)
Folate, total17.0ug
Thiamin0.0mg
Vitamin B-60.125mg
Vitamin E1.0mg
Ingredients
Organic Carrot Juice, Organic Lemon Juice (2%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+71.00mg)
Total Carbohydrates 8.97g (-5.18g, -36.61%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+2.20g, +75.09%)
Sugars, added N/A
Protein 1.28g (-0.18g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K321.0mg (+111.00mg, +52.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A833.0ug (-1.00ug, -0.12%)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+71.00mg)
Total Carbohydrates 8.97g (-5.18g, -36.61%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+2.20g, +75.09%)
Sugars, added N/A
Protein 1.28g (-0.18g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K321.0mg (+111.00mg, +52.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A833.0ug (-1.00ug, -0.12%)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+71.00mg)
Total Carbohydrates 8.97g (-5.18g, -36.61%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+2.20g, +75.09%)
Sugars, added N/A
Protein 1.28g (-0.18g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K321.0mg (+111.00mg, +52.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A833.0ug (-1.00ug, -0.12%)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.67
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+71.00mg)
Total Carbohydrates 8.97g (-5.18g, -36.61%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 5.13g (+2.20g, +75.09%)
Sugars, added N/A
Protein 1.28g (-0.18g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K321.0mg (+111.00mg, +52.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A833.0ug (-1.00ug, -0.12%)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.96
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-25.00kcal, -39.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+77.00mg)
Total Carbohydrates 8.97g (-5.18g, -36.61%)
Dietary Fiber 2.6g (+1.10g, +73.33%)
Sugars 6.41g (+3.48g, +118.77%)
Sugars, added N/A
Protein 1.28g (-0.18g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K321.0mg (+111.00mg, +52.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A833.0ug (-1.00ug, -0.12%)
Ingredients
Carrots