Simply Balanced Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho by Target Stores: Similar Foods

Product:
Alaskan Coho Wild Caught Salmon Fillets, Alaskan Coho
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635279/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 47.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca35.0mg
Iron, Fe0.64mg
Potassium, K424.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated2.06g
Ingredients
Coho Salmon (oncorhynchus Kisutch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+1.00kcal, +0.68%)
Total Fat5.63g (-0.25g, -4.25%)
Saturated Fat 1.41g (+0.23g, +19.49%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+2.00mg, +4.55%)
Sodium 46.0mg (-1.00mg, -2.13%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.83g (+0.07g, +0.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (+0.10mg, +14.29%)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, K423.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug (+4.00ug, +19.05%)
Fatty acids, total monounsaturated2.11g (+0.05g, +2.43%)
Fatty acids, total polyunsaturated2.11g (+0.05g, +2.43%)
Ingredients
Coho Salmon (oncorhynchus Kisutch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+3.00kcal, +2.04%)
Total Fat6.19g (+0.31g, +5.27%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (=)
Sodium 44.0mg (-3.00mg, -6.38%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (+0.36g, +1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.40mg, +57.14%)
Calcium, Ca35.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K425.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (+11.00ug, +52.38%)
Fatty acids, total monounsaturated2.21g (+0.15g, +7.28%)
Fatty acids, total polyunsaturated2.21g (+0.15g, +7.28%)
Ingredients
Coho Salmon (oncorhynchus Kisutch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+15.00mg, +34.09%)
Sodium 58.0mg (+11.00mg, +23.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (+1.77g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, K435.0mg (+11.00mg, +2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Ingredients
Wild Coho Salmon (oncorhynchus Kisutch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat3.52g (-2.36g, -40.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+30.00mg, +68.18%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.72g (-2.04g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K423.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salmon, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-23.00kcal, -15.65%)
Total Fat3.98g (-1.90g, -32.31%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+31.00mg, +70.45%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-1.41g, -6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K430.0mg (+6.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat3.52g (-2.36g, -40.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+30.00mg, +68.18%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.42g (-1.34g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K430.0mg (+6.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated1.41g (-0.65g, -31.55%)
Fatty acids, total polyunsaturated1.06g (-1.00g, -48.54%)
Ingredients
Keta Salmon (oncorhynchus Keta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat3.52g (-2.36g, -40.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+30.00mg, +68.18%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.42g (-1.34g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K430.0mg (+6.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated1.41g (-0.65g, -31.55%)
Fatty acids, total polyunsaturated1.06g (-1.00g, -48.54%)
Ingredients
Keta Salmon (oncorhynchus Keta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat3.52g (-2.36g, -40.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+30.00mg, +68.18%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.42g (-1.34g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K430.0mg (+6.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated1.41g (-0.65g, -31.55%)
Fatty acids, total polyunsaturated1.06g (-1.00g, -48.54%)
Ingredients
Keta Salmon (oncorhynchus Keta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+30.00kcal, +20.41%)
Total Fat9.73g (+3.85g, +65.48%)
Saturated Fat 3.98g (+2.80g, +237.29%)
Trans Fat 0.88g (+0.88g)
Cholesterol 66.0mg (+22.00mg, +50.00%)
Sodium 66.0mg (+19.00mg, +40.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-2.29g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, K429.0mg (+5.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+30.00kcal, +20.41%)
Total Fat9.73g (+3.85g, +65.48%)
Saturated Fat 3.98g (+2.80g, +237.29%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+22.00mg, +50.00%)
Sodium 66.0mg (+19.00mg, +40.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (-2.29g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.65mg (+2.01mg, +314.06%)
Potassium, K434.0mg (+10.00mg, +2.36%)
Vitamin D, IU0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-23.00kcal, -15.65%)
Total Fat3.98g (-1.90g, -32.31%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+31.00mg, +70.45%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-1.41g, -6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K425.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Fatty acids, total monounsaturated1.33g (-0.73g, -35.44%)
Fatty acids, total polyunsaturated0.88g (-1.18g, -57.28%)
Ingredients
Keta Salmon (oncorhynchus Keta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-27.00kcal, -18.37%)
Total Fat3.52g (-2.36g, -40.14%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+30.00mg, +68.18%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.72g (-2.04g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, K423.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-31.00kcal, -21.09%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 0.89g (-0.29g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.22g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, K429.0mg (+5.00mg, +1.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.06g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.06g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Salmon, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-31.00kcal, -21.09%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 0.89g (-0.29g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.22g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, K429.0mg (+5.00mg, +1.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.06g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.06g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Keta Salmon, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-31.00kcal, -21.09%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 0.89g (-0.29g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+27.00mg, +61.36%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-1.22g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-24.00mg, -68.57%)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, K429.0mg (+5.00mg, +1.18%)
Vitamin D, IU0.0IU
Ingredients
Keta Salmon, Sodium Tripolyphosphate (to Retain Moisture)