Good & Gather Restaurant Style Squeezable Guacamole, Restaurant Style by Target Stores: Similar Foods
- Product:
- Restaurant Style Squeezable Guacamole, Restaurant Style
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606551/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 483.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Avocado, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, **onion, **red Bell Pepper, Ascorbic Acid (to Maintain Freshness), **garlic, Vinegar, Xanthan Gum, Lime Juice Concentrate, ** Jalapeno Pepper, **cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+33.00mg, +7.07%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 483.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeo Pepper (jalapeo Pepper, Water, Vinegar, Salt), Salt, Contains 1% Less Of: *onion, *red Bell Pepper, Lime Juice Concentrate, *green Bell Pepper, Ascorbic Acid (to Maintain Freshness), *garlic, Vinegar, Xanthan Gum, *cilantro, *jalapeo, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+17.00kcal, +11.33%) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-17.00mg, -3.64%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+16.00mg, +94.12%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 500.0mg (+17.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, *garlic, Salt, Contains 1% Or Less Of: Vinegar, *onion, *jalapeno Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-31.00kcal, -20.67%) | |
| Total Fat | 4.24g (-9.09g, -68.19%) | |
| Saturated Fat | 0.85g (-0.82g, -49.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 483.0mg (+16.00mg, +3.43%) | |
| Total Carbohydrates | 11.86g (+1.86g, +18.60%) | |
| Dietary Fiber | 1.7g (-5.00g, -74.63%) | |
| Sugars | 1.69g (+1.69g) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+4.30g, +129.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 475.0mg (-8.00mg, -1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Broccoli, Herb Coated Cooked Chicken (chicken Breast; Water, Olive Oil, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Dextrose, Maltodextrin, Garlic Powder, Potassium Chloride, Sodium Phosphate, Onion Powder, Black Pepper, Parsley, Ground Celery Seed, Thyme, Flavoring), Soybean Oil, Rosemary Brown Butter Seasoning (salt, Sugar, Brown Sugar, Maltodextrin, Nonfat Dry Milk, Garlic Powder, Spice, Butter [cream, Annatto], Whey Powder, Onion Powder, Buttermilk Powder, Sunflower Oil, Modified Corn Starch, Medium Chain Triglycerides, Natural Flavor, Disodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+17.00kcal, +11.33%) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 517.0mg (+34.00mg, +7.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Sugar, Contains 1% Or Less Of: *onion, *garlic, *red Bell Pepper, *jalapeno, *cilantro, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-32.00kcal, -21.33%) | |
| Total Fat | 3.53g (-9.80g, -73.52%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-20.00mg, -4.28%) | |
| Total Carbohydrates | 3.53g (-6.47g, -64.70%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+13.14g, +394.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+18.00mg, +105.88%) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 482.0mg (-1.00mg, -0.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pea Protein, Extra Virgin Olive Oil, Vinegar, Sea Salt, Onion Powder, Nutritional Yeast, Garlic Powder, Turmeric, Sage, Celery Seed, Thyme, Marjoram, Mace, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+43.00kcal, +28.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 3.51g (+1.84g, +110.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 491.0mg (+8.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+43.00kcal, +28.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 3.51g (+1.84g, +110.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 491.0mg (+8.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeo Peppers, Dehydrated Onion, Salt, Jalapeo Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+43.00kcal, +28.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 3.51g (+1.84g, +110.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 491.0mg (+8.00mg, +1.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+43.00kcal, +28.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 3.51g (+1.84g, +110.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 491.0mg (+8.00mg, +1.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Each: Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+25.00kcal, +16.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.1mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 526.0mg (+43.00mg, +8.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Sugar, Red Bell Pepper, Onion Powder, Garlic Powder, Ascorbic Acid (vitamin C), Minced Onion, Citric Acid, Xanthan Gum, Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+25.00kcal, +16.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.1mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 526.0mg (+43.00mg, +8.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Sugar, Red Bell Pepper, Onion Powder, Garlic Powder, Ascorbic Acid (vitamin C), Minced Onion, Citric Acid, Xanthan Gum, Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+25.00kcal, +16.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.1mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 526.0mg (+43.00mg, +8.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocados, Sea Salt, Organic Onion, Organic Garlic Powder, Organic Sugar, Ascorbic Acid (vitamin C), Xanthan Gum, Organic Jalapeno Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-15.00kcal, -10.00%) | |
| Total Fat | 2.78g (-10.55g, -79.14%) | |
| Saturated Fat | 0.4g (-1.27g, -76.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 460.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 10.32g (+0.32g, +3.20%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.79g (+0.79g) | |
| Sugars, added | N/A | |
| Protein | 15.87g (+12.54g, +376.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | 468.0mg (-15.00mg, -3.11%) | |
| Vitamin D, IU | 29.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cod, Rice Flour, Contains 2% Or Less Of: Modified Corn Starch, Hydroxylated Soy Lecithin, Soy Sauce Powder [soy Sauce (fermented Soybeans, Wheat, Salt) Maltodextrin, Salt], Natural Flavors, Vegetable Oil (canola Oil And Or Soybean Oil), Natural Extractives Of Ginger, Water, Spices, Sesame Seeds, Toasted Sesame Oil, Sugar, Salt, Garlic Powder, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (as A Preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+25.00kcal, +16.67%) | |
| Total Fat | 15.79g (+2.46g, +18.45%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.1mg | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 526.0mg (+43.00mg, +8.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Onion, Red Bell Pepper, Salt, Contains Less Than 1% Of Garlic, Sugar, Ascorbic Acid (vitamin C), Citric Acid, Xanthan Gum, Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+17.00kcal, +11.33%) | |
| Total Fat | 5.95g (-7.38g, -55.36%) | |
| Saturated Fat | 2.98g (+1.31g, +78.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-27.00mg, -5.78%) | |
| Total Carbohydrates | 26.19g (+16.19g, +161.90%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.95g, -28.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-5.00mg, -29.41%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 536.0mg (+53.00mg, +10.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Dextrose, Sodium Acid Pyrophosphate | ||