Good & Gather Pepper Jack Cheese, Dried Sweetened Cranberries & Sea Salted Roasted Almonds Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries, Sea Salted Roasted Almonds by Target Stores: Similar Foods
- Product:
- Pepper Jack Cheese, Dried Sweetened Cranberries & Sea Salted Roasted Almonds Quick Bites, Pepper Jack Cheese, Dried Sweetened Cranberries, Sea Salted Roasted Almonds
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660962/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 26.19g | |
| Dietary Fiber | 4.8g | |
| Sugars | 19.05g | |
| Sugars, added | N/A | |
| Protein | 19.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Anti Caking Blend [potato Starch, Powder Cellulose]), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sea Salted Almonds (almonds, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 11.63g (+0.92g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-2.00mg, -3.33%) | |
| Sodium | 419.0mg (-10.00mg, -2.33%) | |
| Total Carbohydrates | 23.26g (-2.93g, -11.19%) | |
| Dietary Fiber | 4.7g (-0.10g, -2.08%) | |
| Sugars | 18.6g (-0.45g, -2.36%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-2.77g, -14.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg (-8.00mg, -1.77%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Anticaking Blend [potato Starch, Powder Cellulose]), Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sea Salted Almonds (almonds, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 30.95g (+2.38g, +8.33%) | |
| Saturated Fat | 11.9g (+1.19g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 23.81g (-2.38g, -9.09%) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.38g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (+3.00mg, +0.66%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Blend [potato Starch, Powdered Cellulose]), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sea Salted Almonds (almonds, Peanut Oil Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 11.9g (+1.19g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 23.81g (-2.38g, -9.09%) | |
| Dietary Fiber | 2.4g (-2.40g, -50.00%) | |
| Sugars | 16.67g (-2.38g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.38g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-23.00mg, -5.09%) | |
| Iron, Fe | 2.38mg (+2.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anti Caking Blend [potato Starch, Powder Cellulose]), Dried Sweetened Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Sunflower Oil), Sea Salted Roasted Cashews (cashews, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 27.91g (-0.66g, -2.31%) | |
| Saturated Fat | 11.63g (+0.92g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-2.00mg, -3.33%) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 23.26g (-2.93g, -11.19%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 16.28g (-2.77g, -14.54%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-2.77g, -14.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 419.0mg (-33.00mg, -7.30%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anticaking Blend [potato Starch, Powder Cellulose]), Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Sunflower Oil), Sea Salted Roasted Cashews (cashews, Peanut And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-17.00kcal, -4.20%) | |
| Total Fat | 13.43g (-15.14g, -52.99%) | |
| Saturated Fat | 7.46g (-3.25g, -30.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 448.0mg (+19.00mg, +4.43%) | |
| Total Carbohydrates | 43.28g (+17.09g, +65.25%) | |
| Dietary Fiber | 4.5g (-0.30g, -6.25%) | |
| Sugars | 8.96g (-10.09g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 29.85g (+10.80g, +56.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.48g | |
| Fatty acids, total polyunsaturated | 1.49g | |
| Ingredients | ||
|---|---|---|
Protein Blend (beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame Potassium), Soy Protein Isolate, Vegetable Oils (palm, Palm Kernel, Soybean), Peanuts, Vegetable Glycerin, Sugar, Whey Protein (from Coating), Gluten Free Rolled Oats, Sorbitol, Water, Brown Rice Flour, Dextrose, Chicory Root Fiber, Tapioca Starch, Natural Flavors, Maltitol, Reduced Mineral Whey Powder, Soy Lecithin, Raspberry Powder, Fruit And Vegetable Extracts (beet, Watermelon, Huito Fruit), Salt, Potassium Sorbate, Whey, Mono And Diglycerides, Citric Acid, Beta Carotene, Vitamin A Palmitate, Almond And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 27.91g (-0.66g, -2.31%) | |
| Saturated Fat | 10.47g (-0.24g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-2.00mg, -3.33%) | |
| Sodium | 419.0mg (-10.00mg, -2.33%) | |
| Total Carbohydrates | 23.26g (-2.93g, -11.19%) | |
| Dietary Fiber | 4.7g (-0.10g, -2.08%) | |
| Sugars | 18.6g (-0.45g, -2.36%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-0.45g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 465.0mg (+13.00mg, +2.88%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cranberries, Sugar, Sunflower Oil, Almonds, Peanut Oil And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-10.00kcal, -2.47%) | |
| Total Fat | 23.26g (-5.31g, -18.59%) | |
| Saturated Fat | 10.47g (-0.24g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-13.00mg, -21.67%) | |
| Sodium | 395.0mg (-34.00mg, -7.93%) | |
| Total Carbohydrates | 30.23g (+4.04g, +15.43%) | |
| Dietary Fiber | 4.7g (-0.10g, -2.08%) | |
| Sugars | 20.93g (+1.88g, +9.87%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-0.45g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 465.0mg (+13.00mg, +2.88%) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 42.0ug | |
| Ingredients | ||
|---|---|---|
Gouda Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Natamycin (a Natural Mold Inhibitor)], Dried Fruit And Nut Blend [peanuts, Cranberries, Sugar, Contains Less Than 2% Of Honey, Maltodextrin, Modified Potato Starch, Salt, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+37.00kcal, +9.14%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 11.63g (+0.92g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-13.00mg, -21.67%) | |
| Sodium | 395.0mg (-34.00mg, -7.93%) | |
| Total Carbohydrates | 27.91g (+1.72g, +6.57%) | |
| Dietary Fiber | 4.7g (-0.10g, -2.08%) | |
| Sugars | 20.93g (+1.88g, +9.87%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-2.77g, -14.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 419.0mg (-33.00mg, -7.30%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)] Dried Fruit And Nut Biend [almonds, Cranberries, Sugar, Contains Less Than 2% Of Sea Salt, Vegetable Oil (peanut And Or Sunflower Seed And Or Canola And Or Safflower Oil)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 32.86g (+4.29g, +15.02%) | |
| Saturated Fat | 17.86g (+7.15g, +66.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 93.0mg (+33.00mg, +55.00%) | |
| Sodium | 421.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 0.71g (-25.48g, -97.29%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.71g (-18.34g, -96.27%) | |
| Sugars, added | N/A | |
| Protein | 22.14g (+3.09g, +16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+48.00mg, +10.62%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef (beef, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate (made From Sugar) Garlic Powder, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Salt, Calcium Chloride, Enzymes And Annatto), Colby Jack Cheese (pasteurized Cultured Milk, Salt Enzymes & Annatto Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 11.36g (-17.21g, -60.24%) | |
| Saturated Fat | 4.55g (-6.16g, -57.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+8.00mg, +13.33%) | |
| Sodium | 386.0mg (-43.00mg, -10.02%) | |
| Total Carbohydrates | 72.73g (+46.54g, +177.70%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 31.82g (+12.77g, +67.03%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-14.50g, -76.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 455.0mg (+3.00mg, +0.66%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil), Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dired Blueberries, Artificial Colors [red 40, Blue 2]), Invert Sugar, Egg Yolks, Calcium Carbonate, Whole Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Salt, Artificial Colors (yellow 5, Yellow 6), Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-16.00kcal, -3.95%) | |
| Total Fat | 5.56g (-23.01g, -80.54%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-4.00mg, -6.67%) | |
| Sodium | 389.0mg (-40.00mg, -9.32%) | |
| Total Carbohydrates | 77.78g (+51.59g, +196.98%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 11.11g (-7.94g, -41.68%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg (-8.00mg, -1.77%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Buttermilk Powder, Sour Cream (cream, Cultures, Lactic Acid), Onion Powder, Sugar, Garlic Powder, Cultured Nonfat Milk, Lactic Acid, Dehydrated Parsley, Yeast Extract, Vinegar Solids, Modified Corn Starch, Natural Flavors, Spice, Enzyme Modified Butter, Citric Acid, Starter Distillate, Not More Than 2% Soybean Oil And Silicon Dioxide Added As Processing Aids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 13.64g (-14.93g, -52.26%) | |
| Saturated Fat | 6.82g (-3.89g, -36.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-15.00mg, -25.00%) | |
| Sodium | 364.0mg (-65.00mg, -15.15%) | |
| Total Carbohydrates | 68.18g (+41.99g, +160.33%) | |
| Dietary Fiber | 4.5g (-0.30g, -6.25%) | |
| Sugars | 31.82g (+12.77g, +67.03%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-14.50g, -76.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 455.0mg (+3.00mg, +0.66%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (containing One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil) Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Invert Sugar, Egg Yolks, Calcium Carbonate, Whole Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Natural And Artificial Flavors, Salt, Artificial Colors (yellow 5, Yellow 6), Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 13.1g (-15.47g, -54.15%) | |
| Saturated Fat | 4.37g (-6.34g, -59.20%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 398.0mg (-31.00mg, -7.23%) | |
| Total Carbohydrates | 69.83g (+43.64g, +166.63%) | |
| Dietary Fiber | 10.8g (+6.00g, +125.00%) | |
| Sugars | 21.12g (+2.07g, +10.87%) | |
| Sugars, added | N/A | |
| Protein | 7.44g (-11.61g, -60.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 432.0mg (-20.00mg, -4.42%) | |
| Iron, Fe | 2.23mg (+2.23mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 3.46g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin[artificial Flavor]), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Inulin, Polydextrose, Glycerin, Corn Syrup Solids Contains 2% Or Less Of Calcium Carbonate, Salt, Soybean Oil, Invert Sugar, Natural And Artificial Flavor, Sucralose, Caramel Color, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+14.00kcal, +3.46%) | |
| Total Fat | 27.91g (-0.66g, -2.31%) | |
| Saturated Fat | 10.47g (-0.24g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-2.00mg, -3.33%) | |
| Sodium | 419.0mg (-10.00mg, -2.33%) | |
| Total Carbohydrates | 23.26g (-2.93g, -11.19%) | |
| Dietary Fiber | 4.7g (-0.10g, -2.08%) | |
| Sugars | 18.6g (-0.45g, -2.36%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-0.45g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 465.0mg (+13.00mg, +2.88%) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 84.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Or Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cranberries, Sugar, Sunflower Oil, Almonds, Peanut Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 15.0g (-13.57g, -47.50%) | |
| Saturated Fat | 5.0g (-5.71g, -53.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-43.00mg, -71.67%) | |
| Sodium | 367.0mg (-62.00mg, -14.45%) | |
| Total Carbohydrates | 60.0g (+33.81g, +129.10%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 30.0g (+10.95g, +57.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.72g, -82.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-19.00mg, -4.20%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Blue 1, Red 3, Artificial Flavor | ||