Good & Gather Ginger & Garam Masala Seasoned Kidney Beans With Tomatoes & Onions, Ginger & Garam Masala by Target Stores: Similar Foods
- Product:
- Ginger & Garam Masala Seasoned Kidney Beans With Tomatoes & Onions, Ginger & Garam Masala
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 16.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 353.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (diced Tomatoes, Tomato Puree), Prepared Kidney Beans (water, Kidney Beans), Onion, Ginger Puree, Organic Brown Sugar, Canola Oil, Garlic, Salt, Garam Masala Spice Blend, Crushed Red Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 6.41g (+3.91g, +156.40%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.84g, +19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 365.0mg (+12.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 16.15g (-0.28g, -1.70%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 354.0mg (+1.00mg, +0.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans Blend Of Vegetable Oils Contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Bell Pepper Powder, Spices, Artificial Flavor, Garlic Powder, Tomato Powder, Acetic Acid En On Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 16.15g (-0.28g, -1.70%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 354.0mg (+1.00mg, +0.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Bell Pepper Powder, Spices, Artificial Flavor, Garlic Powder, Tomato Powder, Acetic Acid, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 5.38g (+2.88g, +115.20%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 16.15g (-0.28g, -1.70%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.77g (-4.94g, -86.51%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 358.0mg (+5.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pinto Beans, Lard, Salt, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 369.0mg (+16.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 369.0mg (+16.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+4.00mg, +1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 369.0mg (+16.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Dehydrated Red And Green Paprika, Dehydrated Jalapeo Pepper, Onion Powder, Garlic Powder, Capsicum Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-9.00kcal, -6.98%) | |
| Total Fat | 5.81g (+3.31g, +132.40%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 12.86g (-3.57g, -21.73%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 2.07g (-3.64g, -63.75%) | |
| Sugars, added | N/A | |
| Protein | 4.98g (+0.69g, +16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | 361.0mg (+8.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.73g | |
| Fatty acids, total polyunsaturated | 1.45g | |
| Ingredients | ||
|---|---|---|
Potatoes (potatoes, Canola Oil, Salt, Spice), Water, Tomatoes (tomatoes, Tomato Puree, Salt), Artichokes, Bell Peppers, Canola Oil, Soy Protein Concentrate, Onions, Contains 2% Or Less Of: Egg Replacer (organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta Carotene (color)), Extra Virgin Olive Oil, Vital Wheat Gluten, Jalapenos, Soy Protein Isolate, Methylcellulose, Garlic, Yeast Extract, Cilantro, Spices, Corn Starch, Organic Cane Sugar, Potato Starch, Sea Salt, Smoked Paprika, Natural Flavors, Salt, Paprika, Garlic Powder, Malt Extract (malted Barley, Water), Onion Powder, Red Bell Pepper Flakes, Annatto (color), Oleoresin Paprika (color), Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 5.38g (+2.88g, +115.20%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 16.15g (-0.28g, -1.70%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.77g (-4.94g, -86.51%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 362.0mg (+9.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Refried Beans: Water, Pinto Beans, Lard, Salt, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.92g (+0.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 369.0mg (+16.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 15.4g (+11.80g, +327.78%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 369.0mg (+16.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Artificial Flavor, Monosodium Glutamate, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 6.15g (+3.65g, +146.00%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 15.38g (-1.05g, -6.39%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.09g, +25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 338.0mg (-15.00mg, -4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Blend Of Vegetable Oils (contains One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Salt, Artificial Flavor, Monosodium Glutamate, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-21.00kcal, -16.28%) | |
| Total Fat | 1.15g (-1.35g, -54.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 17.69g (+1.26g, +7.67%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 1.54g (-4.17g, -73.03%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+2.63g, +61.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 352.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Water, Onion, Salt, Cottonseed Oil, Spices, And Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-21.00kcal, -16.28%) | |
| Total Fat | 1.15g (-1.35g, -54.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+12.00mg, +3.43%) | |
| Total Carbohydrates | 17.69g (+1.26g, +7.67%) | |
| Dietary Fiber | 4.6g (+1.00g, +27.78%) | |
| Sugars | 1.54g (-4.17g, -73.03%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+2.63g, +61.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 1.54mg (+0.11mg, +7.69%) | |
| Potassium, K | 352.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Water, Onion, Salt, Cottonseed Oil, Spices And Green Onion | ||