Good & Gather Dry Roasted Sunflower Kernels, Dry Roasted by Target Stores: Similar Foods
- Product:
- Dry Roasted Sunflower Kernels, Dry Roasted
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal | |
| Total Fat | 57.14g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 679.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 5.36mg | |
| Potassium, K | 643.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Corn Starch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 5.36mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+24.00kcal, +3.73%) | |
| Total Fat | 56.67g (-0.47g, -0.82%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 5.33mg (-0.03mg, -0.56%) | |
| Potassium, K | 667.0mg (+24.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 667.0kcal (+24.00kcal, +3.73%) | |
| Total Fat | 56.67g (-0.47g, -0.82%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 5.33mg (-0.03mg, -0.56%) | |
| Potassium, K | 667.0mg (+24.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (=) | |
| Total Fat | 57.14g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 5.36mg (=) | |
| Potassium, K | 643.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 42.86g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-36.00kcal, -5.60%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.43mg (-3.93mg, -73.32%) | |
| Potassium, K | 679.0mg (+36.00mg, +5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts With Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 654.0kcal (+11.00kcal, +1.71%) | |
| Total Fat | 53.09g (-4.05g, -7.09%) | |
| Saturated Fat | 7.41g (+2.05g, +38.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 18.52g (+0.66g, +3.70%) | |
| Dietary Fiber | 4.9g (-2.20g, -30.99%) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 23.46g (+2.03g, +9.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-58.00mg, -54.21%) | |
| Iron, Fe | 1.48mg (-3.88mg, -72.39%) | |
| Potassium, K | 654.0mg (+11.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.4g | |
| Fatty acids, total polyunsaturated | 13.58g | |
| Ingredients | ||
|---|---|---|
Peanuts, Cottonseed Oil, Nut Oil Blend (peanut Almond, Cashew, Walnut), Salt, Spices, Garlic, Monosodium Glutamate, Onions, Tomato Powder, Natural Flavor (including Smoke), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 654.0kcal (+11.00kcal, +1.71%) | |
| Total Fat | 53.09g (-4.05g, -7.09%) | |
| Saturated Fat | 9.88g (+4.52g, +84.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 18.52g (+0.66g, +3.70%) | |
| Dietary Fiber | 4.9g (-2.20g, -30.99%) | |
| Sugars | 3.7g (+0.13g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 23.46g (+2.03g, +9.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-58.00mg, -54.21%) | |
| Iron, Fe | 1.48mg (-3.88mg, -72.39%) | |
| Potassium, K | 654.0mg (+11.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.4g | |
| Fatty acids, total polyunsaturated | 13.58g | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oils (cottonseed, Soybean And Or Sunflower), Salt, Spices (includes Mustard), Garlic Powder, Onion Powder, Tomato Powder, Monosodium Glutamate, Dextrose, Paprika Extract (color), Natural Flavors, Natural Smoke Flavor, Nut Oil Blend (almond, Brazil Nut, Cashew, Hazelnut, Macadamia Nut, Peanut, Pecan, Pine Nut, Pistachio, Walnut), Coconut Flakes, Sesame Seeds + | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-57.00mg, -53.27%) | |
| Iron, Fe | 3.33mg (-2.03mg, -37.87%) | |
| Potassium, K | 660.0mg (+17.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-57.00mg, -53.27%) | |
| Iron, Fe | 3.33mg (-2.03mg, -37.87%) | |
| Potassium, K | 660.0mg (+17.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-57.00mg, -53.27%) | |
| Iron, Fe | 3.33mg (-2.03mg, -37.87%) | |
| Potassium, K | 660.0mg (+17.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-57.00mg, -53.27%) | |
| Iron, Fe | 3.33mg (-2.03mg, -37.87%) | |
| Potassium, K | 660.0mg (+17.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-76.00kcal, -11.82%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+1.90g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-20.00mg, -18.69%) | |
| Iron, Fe | 4.3mg (-1.06mg, -19.78%) | |
| Potassium, K | 662.0mg (+19.00mg, +2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Hot & Spicy Seasoning (salt, Spices, White Corn Flour, Dextrose, Onion Powder, Monosodium Glutamate, Garlic Powder, Tomato Powder, Jalapeno Pepper Powder, Spice Extractives, Extractive Of Paprika [color], Bha (0 09%), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent), Peanut And Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-43.00kcal, -6.69%) | |
| Total Fat | 50.0g (-7.14g, -12.50%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
| Iron, Fe | 3.6mg (-1.76mg, -32.84%) | |
| Potassium, K | 700.0mg (+57.00mg, +8.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seed Kernels, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 639.0kcal (-4.00kcal, -0.62%) | |
| Total Fat | 53.57g (-3.57g, -6.25%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 693.0mg (+14.00mg, +2.06%) | |
| Total Carbohydrates | 29.64g (+11.78g, +65.96%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+72.00mg, +67.29%) | |
| Iron, Fe | 0.45mg (-4.91mg, -91.60%) | |
| Potassium, K | 600.0mg (-43.00mg, -6.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Herb Infused Olive Oil (olive Oil, Rosemary, Thyme, Oregano, Kosher Salt And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-36.00kcal, -5.60%) | |
| Total Fat | 53.57g (-3.57g, -6.25%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 4.64mg (-0.72mg, -13.43%) | |
| Potassium, K | 714.0mg (+71.00mg, +11.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Salt, Spices, Maltodextrin (made From Tapioca), Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake), Natural Flavor | ||