Archer Farms Unsalted Heart Healthy Raw Almonds, Unsalted by Target Stores: Similar Foods

Product:
Unsalted Heart Healthy Raw Almonds, Unsalted
Brand:
Archer Farms
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat50.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 21.43g
Dietary Fiber 14.3g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe3.57mg
Potassium, K750.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg
Copper, Cu1.071mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated12.5g
Riboflavin1.071mg
Vitamin E26.0mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P464.0mg (=)
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.071mg (=)
Vitamin E26.0mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.036mg (-0.03mg, -3.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P464.0mg (=)
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.143mg (+0.07mg, +6.72%)
Vitamin E26.0mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.036mg (-0.03mg, -3.27%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P464.0mg (=)
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.143mg (+0.07mg, +6.72%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg270.0mg (-16.00mg, -5.59%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P480.0mg (+16.00mg, +3.45%)
Fatty acids, total monounsaturated33.33g (+1.19g, +3.70%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g (-0.83g, -6.64%)
Riboflavin1.0mg (-0.07mg, -6.63%)
Vitamin E26.0mg (=)
Ingredients
Sliced Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg270.0mg (-16.00mg, -5.59%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P480.0mg (+16.00mg, +3.45%)
Fatty acids, total monounsaturated33.33g (+1.19g, +3.70%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g (-0.83g, -6.64%)
Riboflavin1.0mg (-0.07mg, -6.63%)
Vitamin E26.0mg (=)
Ingredients
Whole Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.071mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.071mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated32.14g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.071mg (=)
Niacin7.143mg
Ingredients
Steam Treated Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 11.9g (-2.40g, -16.78%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca262.0mg (-24.00mg, -8.39%)
Iron, Fe3.81mg (+0.24mg, +6.72%)
Potassium, K738.0mg (-12.00mg, -1.60%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg274.0mg (-12.00mg, -4.20%)
Copper, Cu0.952mg (-0.12mg, -11.11%)
Phosphorus, P476.0mg (+12.00mg, +2.59%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated30.95g (-1.19g, -3.70%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.9g (-0.60g, -4.80%)
Riboflavin1.19mg (+0.12mg, +11.11%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg270.0mg (-16.00mg, -5.59%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P480.0mg (+16.00mg, +3.45%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated33.33g (+1.19g, +3.70%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g (-0.83g, -6.64%)
Riboflavin1.0mg (-0.07mg, -6.63%)
Ingredients
Whole Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.5g (=)
Riboflavin1.071mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Manganese, Mn2.0mg (=)
Riboflavin1.071mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K750.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (-18.00mg, -6.29%)
Copper, Cu1.071mg (=)
Phosphorus, P464.0mg (=)
Vitamin E26.0mg_ate
Manganese, Mn2.0mg (=)
Riboflavin1.071mg (=)
Ingredients
Ingredients: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat48.57g (-1.43g, -2.86%)
Saturated Fat 4.29g (+0.72g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.86g (+1.43g, +6.67%)
Dietary Fiber 11.4g (-2.90g, -20.28%)
Sugars 5.71g (+2.14g, +59.94%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-29.00mg, -10.14%)
Iron, Fe3.71mg (+0.14mg, +3.92%)
Potassium, K743.0mg (-7.00mg, -0.93%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg271.0mg (-15.00mg, -5.24%)
Copper, Cu1.143mg (+0.07mg, +6.72%)
Phosphorus, P486.0mg (+22.00mg, +4.74%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated31.43g (-0.71g, -2.21%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated12.86g (+0.36g, +2.88%)
Riboflavin1.143mg (+0.07mg, +6.72%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.67mg (+0.10mg, +2.80%)
Potassium, K733.0mg (-17.00mg, -2.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg270.0mg (-16.00mg, -5.59%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P480.0mg (+16.00mg, +3.45%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated33.33g (+1.19g, +3.70%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated11.67g (-0.83g, -6.64%)
Riboflavin1.0mg (-0.07mg, -6.63%)
Ingredients
Sliced Almonds