Fresh Seasons Chicken Cranberry Flatbread Salad And Spinach In A Potato Bun, Chicken Cranberry Flatbread by Taher Inc: Similar Foods

Product:
Chicken Cranberry Flatbread Salad And Spinach In A Potato Bun, Chicken Cranberry Flatbread
Brand:
Fresh Seasons
Maker:
Taher Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat14.48g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 503.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.4g
Sugars 3.45g
Sugars, added N/A
Protein 11.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe1.72mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Cranberry Salad (chicken [chicken Breast {chicken Breasts, Contains Up To 2% Retained Water}, Kosher Salt {salt, Yellow Prussiate Of Soda}, Black Pepper], Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Celery, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices], Lemon Juice [water, Lemon Juice Concentrate And Less Than 2% Of: Lemon Oil, Sodium Benzoate And Sodium Metabisulfite {preservatives}], Walnuts, Tarragon), Bun (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Raw Sugar, Canola Oil, Less Than 2% Of Yeast, Wheat Gluten, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar), Vinegar Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Ascorbic Acid, Enzymes), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat12.88g (-1.60g, -11.05%)
Saturated Fat 5.38g (+3.66g, +212.79%)
Trans Fat 0.14g (+0.14g)
Cholesterol 6.0mg (+6.00mg)
Sodium 489.0mg (-14.00mg, -2.78%)
Total Carbohydrates 25.42g (+5.42g, +27.10%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.47g (-0.98g, -28.41%)
Sugars, added N/A
Protein 6.17g (-5.55g, -47.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe1.44mg (-0.28mg, -16.28%)
Potassium, K209.0mg (+2.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Cooked Hamburger Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Soy Protein Concentrate, Hamburger And 2% Or Less Of: Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Spice, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor, Sodium Phosphates), Vegetable Oil, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Maltodextrin, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-10.00kcal, -3.92%)
Total Fat7.55g (-6.93g, -47.86%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+6.00mg, +1.19%)
Total Carbohydrates 16.98g (-3.02g, -15.10%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.66g (+2.21g, +64.06%)
Sugars, added N/A
Protein 28.3g (+16.58g, +141.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Canola Oil, Vegan Ham Flavor (maltodextrin, Sugar, Natural Flavors, Yeast Extract, Sunflower Oil, Modified Corn Starch, Smoke Flavor), Red Radish Concentrate (color), Dextrose (corn, Wheat), Beta Carotene (color), Sea Salt, 2% Or Less Of Natural Hickory Smoke Flavor, Spice, Salt, Natural Rosemary Extract, Citric Acid, Applewood Smoke Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-10.00kcal, -3.92%)
Total Fat7.55g (-6.93g, -47.86%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+6.00mg, +1.19%)
Total Carbohydrates 16.98g (-3.02g, -15.10%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.66g (+2.21g, +64.06%)
Sugars, added N/A
Protein 28.3g (+16.58g, +141.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Canola Oil, Vegan Ham Flavor (maltodextrin, Sugar, Natural Flavors, Yeast Extract, Sunflower Oil, Modified Corn Starch, Smoke Flavor), Red Radish Concentrate (color), Dextrose (corn, Wheat), Beta Carotene (color), Sea Salt, 2% Or Less Of Natural Hickory Smoke Flavor, Spice, Salt, Natural Rosemary Extract, Citric Acid, Applewood Smoke Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+7.00kcal, +2.75%)
Total Fat14.29g (-0.19g, -1.31%)
Saturated Fat 2.38g (+0.66g, +38.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+9.00mg, +1.79%)
Total Carbohydrates 27.38g (+7.38g, +36.90%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 1.19g (-2.26g, -65.51%)
Sugars, added N/A
Protein 3.57g (-8.15g, -69.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe0.71mg (-1.01mg, -58.72%)
Potassium, K202.0mg (-5.00mg, -2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Wheat Flour, Soybean Oil, Water, Less Than 2% Of Rice Flour, Salt, Modified Corn Starch, Quinoa, Ground Flaxseed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Whole Amaranth, Yeast Extract, Yeast, Dextrose, Garlic Powder, Onion Powder, Paprika Extract (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat11.54g (-2.94g, -20.30%)
Saturated Fat 1.28g (-0.44g, -25.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.36g (+4.36g, +21.80%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 10.26g (-1.46g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe1.28mg (-0.44mg, -25.58%)
Potassium, K218.0mg (+11.00mg, +5.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Canola Oil Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (color), Distilled Vinegar, Malted Barley Flour, Corn Starch, Guar Gum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-11.00kcal, -4.31%)
Total Fat11.54g (-2.94g, -20.30%)
Saturated Fat 1.28g (-0.44g, -25.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 24.36g (+4.36g, +21.80%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 10.26g (-1.46g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-17.00mg, -30.91%)
Iron, Fe1.28mg (-0.44mg, -25.58%)
Potassium, K218.0mg (+11.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Water, Wheat Flour, Textured Soy Protein Concentrate, Yellow Corn Flour, Textured Wheat Protein, Canola Oil, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Spices, Onion Powder, Garlic Powder, Extractive Of Paprika (color), Distilled Vinegar, Malted Barley Flour, Corn Starch, Guar Gum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+1.00kcal, +0.39%)
Total Fat7.69g (-6.79g, -46.89%)
Saturated Fat 2.56g (+0.84g, +48.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-16.00mg, -3.18%)
Total Carbohydrates 38.46g (+18.46g, +92.30%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.13g (+1.68g, +48.70%)
Sugars, added N/A
Protein 10.26g (-1.46g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-6.00mg, -10.91%)
Iron, Fe2.56mg (+0.84mg, +48.84%)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Non Hydrogenated Margarine (canola And Or Soy And Or Palm Oil), Wheat Gluten, Sugar, Salt, Mono & Diglycerides Plant Source, Sodium Bicarbonate, Xanthan Gum, Preservatives (calcium Propionate, Posassium Sorbate, Fumaric Acid) And Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-17.00kcal, -6.67%)
Total Fat12.08g (-2.40g, -16.57%)
Saturated Fat 5.03g (+3.31g, +192.44%)
Trans Fat 0.12g (+0.12g)
Cholesterol 6.0mg (+6.00mg)
Sodium 495.0mg (-8.00mg, -1.59%)
Total Carbohydrates 25.38g (+5.38g, +26.90%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.41g (-1.04g, -30.14%)
Sugars, added N/A
Protein 6.33g (-5.39g, -45.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe1.48mg (-0.24mg, -13.95%)
Potassium, K191.0mg (-16.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, Spices, Corn Maltodextrin, Caramelized Sugar, Dextrose, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Tomato Puree (water, Tomato Paste), Vegetable Oil, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Maltodextrin, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-14.00kcal, -5.49%)
Total Fat12.53g (-1.95g, -13.47%)
Saturated Fat 5.19g (+3.47g, +201.74%)
Trans Fat 0.13g (+0.13g)
Cholesterol 7.0mg (+7.00mg)
Sodium 509.0mg (+6.00mg, +1.19%)
Total Carbohydrates 25.45g (+5.45g, +27.25%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.45g (-1.00g, -28.99%)
Sugars, added N/A
Protein 6.24g (-5.48g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe1.49mg (-0.23mg, -13.37%)
Potassium, K186.0mg (-21.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, Spices, Corn Maltodextrin, Caramelized Sugar, Dextrose, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Maltodextrin, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-9.00kcal, -3.53%)
Total Fat3.51g (-10.97g, -75.76%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-12.00mg, -2.39%)
Total Carbohydrates 40.35g (+20.35g, +101.75%)
Dietary Fiber 7.0g (+5.60g, +400.00%)
Sugars 5.26g (+1.81g, +52.46%)
Sugars, added N/A
Protein 10.53g (-1.19g, -10.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-2.00mg, -3.64%)
Iron, Fe2.28mg (+0.56mg, +32.56%)
Potassium, K211.0mg (+4.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Stone Ground Whole Wheat Flour, Water, Wheat Gluten, Canola Oil, Contains 2% Or Less Of Each Of: Salt, Wheat Bran, Yeast, Vinegar, Soybean Lecithin, Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-8.00kcal, -3.14%)
Total Fat11.76g (-2.72g, -18.78%)
Saturated Fat 3.53g (+1.81g, +105.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 518.0mg (+15.00mg, +2.98%)
Total Carbohydrates 28.24g (+8.24g, +41.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.10g, -31.88%)
Sugars, added N/A
Protein 7.06g (-4.66g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K224.0mg (+17.00mg, +8.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni (pork, Beef, Salt, May Contain Water, And 2% Or Less Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Contains Less Than 2% Of Modified Food Starch, Salt, Spices, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-8.00kcal, -3.14%)
Total Fat11.76g (-2.72g, -18.78%)
Saturated Fat 3.53g (+1.81g, +105.23%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 518.0mg (+15.00mg, +2.98%)
Total Carbohydrates 28.24g (+8.24g, +41.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-1.10g, -31.88%)
Sugars, added N/A
Protein 7.06g (-4.66g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+4.00mg, +7.27%)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K224.0mg (+17.00mg, +8.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated5.88g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Pepperoni (pork, Beef, Salt, May Contain: Water, And 2% Or Less Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Contains Less Than 2% Of Modified Food Starch, Salt, Spices, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat20.0g (+5.52g, +38.12%)
Saturated Fat 1.67g (-0.05g, -2.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-3.00mg, -0.60%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.05g, -43.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe1.2mg (-0.52mg, -30.23%)
Potassium, K233.0mg (+26.00mg, +12.56%)
Vitamin D, IU0.0IU
Ingredients
,garbanzo Beans (garbanzo Beans, Water, Salt), Canola Oil, Extra Virgin Olive Oil, Water, Tahini (pureed Sesame Seeds), Garlic (garlic, Water), Lemon Juice Concentrate, Salt, Cultured Dextrose To Protect Flavor, Sugar, Spices, Citric Acid, Sodium Benzoate (preservative) Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+6.00kcal, +2.35%)
Total Fat12.68g (-1.80g, -12.43%)
Saturated Fat 2.11g (+0.39g, +22.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 493.0mg (-10.00mg, -1.99%)
Total Carbohydrates 28.87g (+8.87g, +44.35%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 0.7g (-2.75g, -79.71%)
Sugars, added N/A
Protein 8.45g (-3.27g, -27.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe1.13mg (-0.59mg, -34.30%)
Potassium, K190.0mg (-17.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices (including Turmeric And Celery)]), Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Dried Onions, Spices, Cumin, Dried Garlic, Corn Masa Flour (corn Masa Flour, Lime), Ground Red Pepper, Jalapeno Pepper Powder, Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+6.00kcal, +2.35%)
Total Fat12.68g (-1.80g, -12.43%)
Saturated Fat 2.11g (+0.39g, +22.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 493.0mg (-10.00mg, -1.99%)
Total Carbohydrates 28.87g (+8.87g, +44.35%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 0.7g (-2.75g, -79.71%)
Sugars, added N/A
Protein 8.45g (-3.27g, -27.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-13.00mg, -23.64%)
Iron, Fe1.13mg (-0.59mg, -34.30%)
Potassium, K190.0mg (-17.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices (including Turmeric And Celery)]), Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste (chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Dried Onions, Spices, Cumin, Dried Garlic, Corn Mas Flour (corn Masa Flour, Lime), Ground Red Pepper, Jalapeno Pepper Powder, Chipotle Chili Pepper Powder