Harmons Apple Crumb Pie by Tab Magnets: Similar Foods
- Product:
- Apple Crumb Pie
- Brand:
- Harmons
- Maker:
- Tab Magnets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal | |
| Total Fat | 15.97g | |
| Saturated Fat | 3.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 164.0mg | |
| Total Carbohydrates | 45.38g | |
| Dietary Fiber | 0.8g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 2.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 84.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Brown Sugar, Corn Syrup, Contains Less Than 2% Of: Oats, Food Starch Modified, Dextrose, Salt, Spices, Sorbic Acid, Ascorbic Acid, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+31.00kcal, +9.34%) | |
| Total Fat | 15.04g (-0.93g, -5.82%) | |
| Saturated Fat | 7.96g (+4.18g, +110.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-14.00mg, -8.54%) | |
| Total Carbohydrates | 53.98g (+8.60g, +18.95%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 24.78g (+1.25g, +5.31%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.75g, -29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+4.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (-1.31mg, -57.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Cherries, Water, High Fructose Corn Syrup, Glycerin, Corn Syrup, Contains 2% Or Less Of The Following: Modified Cornstarch, Apple Powder, Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sulfur Dioxide), Sodium Alginate, Sodium Citrate, Adipic Acid, Agar, Natural And Artificial Flavor, Baking Soda, Citric Acid, Calcium Carbonate, Dicalcium Phosphate, Xanthan Gum, Non Fat Milk, Soy Flour, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+31.00kcal, +9.34%) | |
| Total Fat | 15.04g (-0.93g, -5.82%) | |
| Saturated Fat | 7.96g (+4.18g, +110.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-14.00mg, -8.54%) | |
| Total Carbohydrates | 53.98g (+8.60g, +18.95%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 24.78g (+1.25g, +5.31%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.75g, -29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+4.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (-1.31mg, -57.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Cherries, Water, High Fructose Corn Syrup, Glycerin, Corn Syrup, Contains 2% Or Less Of The Following: Modified Cornstarch, Apple Powder, Dextrose, Salt, Preservatives (potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sulfur Dioxide), Sodium Alginate, Sodium Citrate, Adipic Acid, Agar, Natural And Artificial Flavor, Baking Soda, Citric Acid, Calcium Carbonate, Dicalcium Phosphate, Xanthan Gum, Non Fat Milk, Soy Flour, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-31.00kcal, -9.34%) | |
| Total Fat | 15.04g (-0.93g, -5.82%) | |
| Saturated Fat | 7.08g (+3.30g, +87.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (-5.00mg, -3.05%) | |
| Total Carbohydrates | 42.48g (-2.90g, -6.39%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 21.24g (-2.29g, -9.73%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.13g, +5.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+4.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-1.95mg, -85.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Modified Food Starch, Rolled Oat, Salt, Dextrose, Xanthan Gum, Flavors (natural And Artificial, Yellow #6 And #5), Calcium Propionate And Potassium Sorbate (preservatives, Lemon Juice And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-31.00kcal, -9.34%) | |
| Total Fat | 15.04g (-0.93g, -5.82%) | |
| Saturated Fat | 7.08g (+3.30g, +87.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (-5.00mg, -3.05%) | |
| Total Carbohydrates | 42.48g (-2.90g, -6.39%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 21.24g (-2.29g, -9.73%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.13g, +5.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+4.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-1.95mg, -85.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Enriched Unbleached Flour (wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Modified Food Starch, Rolled Oats, Salt, Dextrose, Xanthan Gum, Flavors (natural And Artificial, Yellow #6 And #5), Calcium Propionate And Potassium Sorbate (preservatives), Lemon Juice And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-31.00kcal, -9.34%) | |
| Total Fat | 13.97g (-2.00g, -12.52%) | |
| Saturated Fat | 8.82g (+5.04g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 154.0mg (-10.00mg, -6.10%) | |
| Total Carbohydrates | 41.18g (-4.20g, -9.26%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 20.59g (-2.94g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.42g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (-10.00IU, -11.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 0.79mg (-1.48mg, -65.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, High Fructose Corn Syrup, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Sugar, Whole Eggs, Contains Less Than 2% Of: Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), Food Starch Modified, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors Beta Carotene, Vitamin A Palmitate), Milk Solids (nonfat Milk, Whey And Lactose), Alkalized Cocoa, Chocolate Liquor, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Nonfat Dry Milk, Salt, Dextrose, Carbohydrate Gum, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropylcellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Maltodextrin, Sorbic Acid, Calcium Propionate, Potassium Sorbate, Apple Cider Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-37.00kcal, -11.14%) | |
| Total Fat | 15.5g (-0.47g, -2.94%) | |
| Saturated Fat | 7.75g (+3.97g, +105.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+22.00mg, +13.41%) | |
| Total Carbohydrates | 37.98g (-7.40g, -16.31%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 19.38g (-4.15g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 1.55g (-0.97g, -38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-6.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.28mg (-1.99mg, -87.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter Creme Icing (powdered Sugar With Corn Starch (anticakingagent), Icing Base (vegetable Oil [partially Hydrogenated Soy And Cottonseed], Sugar, Corn Syrupsolids, Mono & Diglycerides, Salt, Artificial Flavor, Polysorbate 60), Water, If Colored May Contain (water, Propylene Glycol, Glycerine, Food Gradetitanium Dioxide, Food Grade Kaolin, Certified Colors [red #3, Red #40, Blue#1, Blue #2, Yellow #5 And Or Yellow #6], Hydrated Silica, Silica, Sorbitol, Methylcellulose Gum, Vegetable Gum [xanthan, Locust Bean And Or Ultraspearsedcorn], Sodium Bicarbonate, And Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives])), Marble Cake (cake Base (sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folicacid), Vegetable Oil (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats, Polysorbate 60), Egg Whites, Modified Wheat Starch, Modified Tapioca Starch, Nonfat Milk Solids, Sodium Bicarbonate, Dextrose, Salt, Acidic Sodium Aluminum Phosphate, Calcium Carbonate, Amorphous Silica, Cocoa (processed With Alkali), Monocalcium Phosphate, Emulsifier (mono And Diglycerides, Tbhq, Citric Acid), Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Xanthan Gu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-24.00kcal, -7.23%) | |
| Total Fat | 16.35g (+0.38g, +2.38%) | |
| Saturated Fat | 7.69g (+3.91g, +103.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+38.00mg, +23.17%) | |
| Total Carbohydrates | 37.5g (-7.88g, -17.36%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 18.27g (-5.26g, -22.35%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (+0.36g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 96.0IU (+12.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.35mg (-1.92mg, -84.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Modified Food Starch, Sugar, Dextrose, Salt, Eggs, Cinnamon, Potassium Sorbate And Calcium Propionate (preservatives) And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-3.00kcal, -0.90%) | |
| Total Fat | 14.12g (-1.85g, -11.58%) | |
| Saturated Fat | 5.88g (+2.10g, +55.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 200.0mg (+36.00mg, +21.95%) | |
| Total Carbohydrates | 48.24g (+2.86g, +6.30%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.01g, +40.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+34.00IU, +40.48%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (-1.42mg, -62.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Apples, Palm Oil, Cane Sugar, Brown Cane Sugar, Water, Blueberries, Butter (milk, Salt), Whole Egg, Salt, Tapioca Flour, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-46.00kcal, -13.86%) | |
| Total Fat | 16.67g (+0.70g, +4.38%) | |
| Saturated Fat | 7.94g (+4.16g, +110.05%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-29.00mg, -17.68%) | |
| Total Carbohydrates | 32.54g (-12.84g, -28.29%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 14.29g (-9.24g, -39.27%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.93g, -36.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-5.00IU, -5.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.11mg (-1.16mg, -51.10%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Filling: Cherries, Water, Sugar, Modified Corn Starch, Cherry Juice Concentrate, Salt, Citric Acid Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-32.00kcal, -9.64%) | |
| Total Fat | 0.74g (-15.23g, -95.37%) | |
| Saturated Fat | 0.18g (-3.60g, -95.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-11.00mg, -6.71%) | |
| Total Carbohydrates | 78.14g (+32.76g, +72.19%) | |
| Dietary Fiber | 4.1g (+3.30g, +412.50%) | |
| Sugars | 3.0g (-20.53g, -87.25%) | |
| Sugars, added | N/A | |
| Protein | 18.57g (+16.05g, +636.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-13.00IU, -15.48%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 4.89mg (+2.62mg, +115.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Arborio Rice, Dehydrated Vegetables (onions, Sun Dried Tomato), Black Pepper Italian Seasoning, Turmeric, Garlic Granulated & Saffron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-49.00kcal, -14.76%) | |
| Total Fat | 10.14g (-5.83g, -36.51%) | |
| Saturated Fat | 5.07g (+1.29g, +34.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-26.00mg, -15.85%) | |
| Total Carbohydrates | 45.65g (+0.27g, +0.59%) | |
| Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
| Sugars | 28.99g (+5.46g, +23.20%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-0.35g, -13.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU (-12.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 8.7mg (+8.70mg) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.04mg (-1.23mg, -54.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Filling: Blackberries, Pure Cane Sugar, Modified Food Starch Top & Bottom Crust: Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Palm Fruit Oil, Water, Salt, Raw Washed Sugar, Natural Vitamin E Added To Preserve Freshness, Evaporated Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+18.00kcal, +5.42%) | |
| Total Fat | 18.33g (+2.36g, +14.78%) | |
| Saturated Fat | 5.83g (+2.05g, +54.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 208.0mg (+44.00mg, +26.83%) | |
| Total Carbohydrates | 42.5g (-2.88g, -6.35%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 23.33g (-0.20g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.65g, +65.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-1.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.6mg (-1.67mg, -73.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour ()flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Pecans, Palm Oil, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Carmel Color, Natural And Artificial Flavors, Potassium Sorbate, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-42.00kcal, -12.65%) | |
| Total Fat | 7.0g (-8.97g, -56.17%) | |
| Saturated Fat | 0.5g (-3.28g, -86.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+36.00mg, +21.95%) | |
| Total Carbohydrates | 46.0g (+0.62g, +1.37%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 2.0g (-21.53g, -91.50%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+3.48g, +138.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (+16.00IU, +19.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+0.43mg, +18.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Unbleached Flour, Water, Spinach, Sunflower Oil, Baking Powder, Sea Salt, Organic Evaporated Cane Juice And Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (-47.00kcal, -14.16%) | |
| Total Fat | 15.45g (-0.52g, -3.26%) | |
| Saturated Fat | 7.32g (+3.54g, +93.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-34.00mg, -20.73%) | |
| Total Carbohydrates | 34.96g (-10.42g, -22.96%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 15.45g (-8.08g, -34.34%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.08g, -3.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-3.00IU, -3.57%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+12.20mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.88mg (-1.39mg, -61.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Palm Oil, Apples, Cherries, Sugar, Peaches, Blackberries, High Fructose Corn Syrup, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Spices, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-58.00kcal, -17.47%) | |
| Total Fat | 11.5g (-4.47g, -27.99%) | |
| Saturated Fat | 5.31g (+1.53g, +40.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+22.00mg, +13.41%) | |
| Total Carbohydrates | 40.71g (-4.67g, -10.29%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 19.47g (-4.06g, -17.25%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.75g, -29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+4.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.15mg (-1.12mg, -49.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.21g | |
| Fatty acids, total polyunsaturated | 3.54g | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Sugar, Water, Corn Starch, Modified Corn Starch, Salt, Ascorbic Acid And Citric Acid (to Promote Color Retention), Cinnamon Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Hydrogenated Soybean Oil, Water, Dextrose, Salt, Dough Conditioner (sodium Metabisulfite) Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose Contains: Wheat | ||