Swerve Chocolateolate Chip Cookie Mix, Chocolateolate Chip by Swerve, Llc: Similar Foods
- Product:
- Chocolateolate Chip Cookie Mix, Chocolateolate Chip
- Brand:
- Swerve
- Maker:
- Swerve, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608977/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 296.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Tapioca Starch, Organic Coconut Flour, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+25.00kcal, +7.79%) | |
| Total Fat | 15.38g (-6.05g, -28.23%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-7.00mg, -4.35%) | |
| Total Carbohydrates | 57.69g (+14.83g, +34.60%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 7.69g (-3.02g, -28.20%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.40g, +61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-12.00mg, -13.48%) | |
| Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
| Potassium, K | 269.0mg (-27.00mg, -9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Allulose, Organic Crisp Brown Rice, Organic Brown Sugar, Natural Flavors, Vanilla Extract, Himalayan Pink Salt, Organic Green Tea Caffeine, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+25.00kcal, +7.79%) | |
| Total Fat | 15.38g (-6.05g, -28.23%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-7.00mg, -4.35%) | |
| Total Carbohydrates | 57.69g (+14.83g, +34.60%) | |
| Dietary Fiber | 7.7g (+0.60g, +8.45%) | |
| Sugars | 7.69g (-3.02g, -28.20%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.40g, +61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-12.00mg, -13.48%) | |
| Iron, Fe | 1.38mg (-2.19mg, -61.34%) | |
| Potassium, K | 269.0mg (-27.00mg, -9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Almonds, Allulose, Organic Crisp Brown Rice, Organic Brown Sugar, Natural Flavors, Vanilla Extract, Himalayan Pink Salt, Organic Green Tea Caffeine, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 2.22g (-19.21g, -89.64%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-5.00mg, -3.11%) | |
| Total Carbohydrates | 51.11g (+8.25g, +19.25%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 42.22g (+31.51g, +294.21%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+21.75g, +304.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.4mg (-1.17mg, -32.77%) | |
| Potassium, K | 311.0mg (+15.00mg, +5.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-21.00kcal, -6.54%) | |
| Total Fat | 2.5g (-18.93g, -88.33%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-11.00mg, -6.83%) | |
| Total Carbohydrates | 65.0g (+22.14g, +51.66%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 22.5g (+11.79g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 310.0mg (+14.00mg, +4.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Natural Flavor, Salt, Sunflower Lecithin, Vegetable Juice For Color (radish And Purple Sweet Potato), Citric Acid, Turmeric, Paprika, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+8.00kcal, +2.49%) | |
| Total Fat | 19.74g (-1.69g, -7.89%) | |
| Saturated Fat | 12.72g (+9.15g, +256.30%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 145.0mg (-16.00mg, -9.94%) | |
| Total Carbohydrates | 36.4g (-6.46g, -15.07%) | |
| Dietary Fiber | 1.8g (-5.30g, -74.65%) | |
| Sugars | 29.82g (+19.11g, +178.43%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-3.63g, -50.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 0.75mg (-2.82mg, -78.99%) | |
| Potassium, K | 316.0mg (+20.00mg, +6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gelato: Skim Milk, Sugar, Cream, Corn Syrup, Whey, Butter, Sea Salt, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Annatto Extract (color) Chocolatey Coating: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Coconut Oil, Palm Oil Butter Toffee Pieces: Sugar, Butter, Corn Syrup, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+30.00kcal, +9.35%) | |
| Total Fat | 8.11g (-13.32g, -62.16%) | |
| Saturated Fat | 6.76g (+3.19g, +89.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 59.46g (+16.60g, +38.73%) | |
| Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
| Sugars | 40.54g (+29.83g, +278.52%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 108.0mg (+19.00mg, +21.35%) | |
| Iron, Fe | 4.86mg (+1.29mg, +36.13%) | |
| Potassium, K | 270.0mg (-26.00mg, -8.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Corn Syrup, Sugar, Hydrogenated Coconut Oil, Cocoa, Less Than 2% Of: Modified Corn Starch, Salt, Sodium Bicarbonate, Artificial Flavor, Potassium Sorbate (preservative), Barley Malt Extract Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+34.00kcal, +10.59%) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 9.47g (+5.90g, +165.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 166.0mg (+5.00mg, +3.11%) | |
| Total Carbohydrates | 33.14g (-9.72g, -22.68%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 26.04g (+15.33g, +143.14%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-0.04g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 1.83mg (-1.74mg, -48.74%) | |
| Potassium, K | 314.0mg (+18.00mg, +6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Fudge Truffles (chocolate Filling [sugar, Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Palm Oil, Natural Vanilla Extract], Heavy Cream, Wheat Flour, Corn Starch), Milk, Cream, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Skim Milk, Sugar, Chocolate Flakes (powered Sugar [sugar, Corn Starch], Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Corn Syrup, Cocoa (processed With Alkali), Whey Protein Concentrate, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 2.22g (-19.21g, -89.64%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-5.00mg, -3.11%) | |
| Total Carbohydrates | 51.11g (+8.25g, +19.25%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 42.22g (+31.51g, +294.21%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (+21.75g, +304.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.22mg (-1.35mg, -37.82%) | |
| Potassium, K | 333.0mg (+37.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+46.00kcal, +14.33%) | |
| Total Fat | 26.53g (+5.10g, +23.80%) | |
| Saturated Fat | 12.24g (+8.67g, +242.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-28.00mg, -17.39%) | |
| Total Carbohydrates | 46.94g (+4.08g, +9.52%) | |
| Dietary Fiber | 6.1g (-1.00g, -14.08%) | |
| Sugars | 2.04g (-8.67g, -80.95%) | |
| Sugars, added | N/A | |
| Protein | 20.41g (+13.27g, +185.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 2.2mg (-1.37mg, -38.38%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Erythritol, Milk Chocolate Flavored Confectionery Filling (palm Kernel Oil, Whey Protein Isolate, Erythritol, Sodium Caseinate, Cocoa Processed With Alkali, Natural Flavors, Lecithin [sunflower And Or Soy Lecithin], Sea Salt, Sucralose), White Confectionery Coating (palm Kernel Oil, Whey Protein Isolate, Erythritol, Sodium Caseinate, Lecithin [sunflower And Or Soy Lecithin], Natural Flavors, Sea Salt, Sucralose), Rice Starch, Soluble Corn Fiber Contains Less Than 2% Of The Following: Water, Gum Arabic, Red Radish Powder (color), Turmeric Oleoresin (color), Spirulina Extract (color), Allulose, Carnauba Wax, Confectioner's Glaze, Coconut Oil, Canola Oil, Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+20.00kcal, +6.23%) | |
| Total Fat | 14.12g (-7.31g, -34.11%) | |
| Saturated Fat | 1.76g (-1.81g, -50.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+15.00mg, +9.32%) | |
| Total Carbohydrates | 36.47g (-6.39g, -14.91%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 10.59g (-0.12g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+9.33g, +130.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-42.00mg, -47.19%) | |
| Iron, Fe | 2.35mg (-1.22mg, -34.17%) | |
| Potassium, K | 328.0mg (+32.00mg, +10.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana Puree (banana, Citric Acid, Ascorbic Acid), Sunflower Seed Butter, Wheat Flour (wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Protein Isolate, Date Sugar, Sunflower Seeds, Canola Oil2, Flax Seeds, Dutch Cocoa, Acacia Gum, Oligofructose, Vital Wheat Gluten, Inulin, Sea Salt, Vanilla Extract, Baker's Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Natural Flavor, Probiotic (inulin1, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+30.00kcal, +9.35%) | |
| Total Fat | 12.16g (-9.27g, -43.26%) | |
| Saturated Fat | 4.05g (+0.48g, +13.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-12.00mg, -7.45%) | |
| Total Carbohydrates | 48.65g (+5.79g, +13.51%) | |
| Dietary Fiber | 10.8g (+3.70g, +52.11%) | |
| Sugars | 9.46g (-1.25g, -11.67%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+19.89g, +278.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+46.00mg, +51.69%) | |
| Iron, Fe | 4.46mg (+0.89mg, +24.93%) | |
| Potassium, K | 297.0mg (+1.00mg, +0.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+45.00kcal, +14.02%) | |
| Total Fat | 19.35g (-2.08g, -9.71%) | |
| Saturated Fat | 10.75g (+7.18g, +201.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 151.0mg (-10.00mg, -6.21%) | |
| Total Carbohydrates | 43.01g (+0.15g, +0.35%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 30.11g (+19.40g, +181.14%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.76g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-3.00mg, -3.37%) | |
| Iron, Fe | 1.72mg (-1.85mg, -51.82%) | |
| Potassium, K | 269.0mg (-27.00mg, -9.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk, Sugar, Skim Milk, Coconut Oil, Peanuts, Corn Syrup, Whey, Bleached Wheat Flour, Peanut Oil, Water, Cream, Milk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, High Fructose Corn Syrup, Food Starch Modified, Cocoa, Dextrose, Molasses, Salt, Buttermilk Solids, Soy Lecithin, Canola Oil, Cocoa Butter, Soybean Oil, Pectin, Corn Starch, Sodium Citrate, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+52.00kcal, +16.20%) | |
| Total Fat | 9.33g (-12.10g, -56.46%) | |
| Saturated Fat | 1.33g (-2.24g, -62.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-8.00mg, -4.97%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 20.0g (+9.29g, +86.74%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+2.19g, +30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
| Potassium, K | 293.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Instant Oats, Dried Cranberries (cranberries, Apple Juice, Sunflower Oil), Whole Flax Seeds, Whole Chia Seeds, Unrefined Cane Sugar, Powdered Rice Milk Powdered Vanilla, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 30 6086 (allergen Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+52.00kcal, +16.20%) | |
| Total Fat | 9.33g (-12.10g, -56.46%) | |
| Saturated Fat | 1.33g (-2.24g, -62.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-8.00mg, -4.97%) | |
| Total Carbohydrates | 66.67g (+23.81g, +55.55%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 20.0g (+9.29g, +86.74%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+2.19g, +30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
| Potassium, K | 293.0mg (-3.00mg, -1.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Instant Oats, Dried Cranberries (cranberries, Apple Juice, Sunflower Oil), Whole Flax Seeds, Whole Chia Seeds, Unrefined Cane Sugar, Powdered Rice Milk Powdered Vanilla, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 30 6086 (allergen Free) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+35.00kcal, +10.90%) | |
| Total Fat | 15.56g (-5.87g, -27.39%) | |
| Saturated Fat | 8.89g (+5.32g, +149.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 189.0mg (+28.00mg, +17.39%) | |
| Total Carbohydrates | 37.78g (-5.08g, -11.85%) | |
| Dietary Fiber | 15.6g (+8.50g, +119.72%) | |
| Sugars | 8.89g (-1.82g, -16.99%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.19g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+27.00mg, +30.34%) | |
| Iron, Fe | 4.44mg (+0.87mg, +24.37%) | |
| Potassium, K | 282.0mg (-14.00mg, -4.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend [partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Hydrolyzed Collagen, Pea Protein Isolate, Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate)], Chocolate Flavored Coating (fractionated Palm Kernel Oil, Whey Protein Concentrate, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Vanilla Powder), Polydextrose, Oligofructose, Almond Butter, Organic Agave Syrup, Cashew Butter, Maltitol Syrup, Glycerin, Unsweetened Chocolate, Date Paste, Roasted Diced Almonds, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors, Cocoa Powder (processed With Alkali), Cocoa Butter, Sunflower Lecithin, Salt, Organic Stevia Extract, Mixed Tocopherols | ||