Sweetzels, Golden Vanilla Wafers by Sweetzels Cookies, Inc: Similar Foods
- Product:
- Sweetzels, Golden Vanilla Wafers
- Brand:
- Sweetzels
- Maker:
- Sweetzels Cookies, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour, Sugar, Palm Oil, Dextrose, Salt, Baking Soda, Artificial Flavoring, Soy Lecithin (an Emulsifier), Monocalcium Phosphate, Vanilla, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Salt, Corn Starch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors, Artificial Color (includes Fd&c Yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (-7.14g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Palm Oil, Glucose And Fructose Syrup, Salt, Skim Milk Powder, Honey, Maltodextrin, Soy Lecithin (emulsifier), Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Artificial Honey Flavor And Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 7.81g (+0.67g, +9.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 31.25g (-4.46g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Vegetable Oils (palm And Rapeseed), Sugar Candy Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Cinnamon, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 18.33g (+4.04g, +28.27%) | |
| Saturated Fat | 8.33g (+1.19g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 33.33g (-2.38g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar*, Organic Palm And Or Sunflower Oils, Organic Honey*, Organic Soy Flour, Baking Powder (sodium Hydrogen Carbonate), Organic Cinnamon*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 20.59g (+6.30g, +44.09%) | |
| Saturated Fat | 10.29g (+3.15g, +44.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 70.59g (-4.41g, -5.88%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 35.29g (-0.42g, -1.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.31g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Niacinamide (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)], Brown Sugar, Palm Oil, High Fructose Corn Syrup, Skim Milk, Milk, Egg, Modified Corn Starch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Whey, Iodized Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Zinc Oxide, Fd&c Aluminum Lake Yellow 5, Fd&c Aluminum Lake Yellow 6, Fd&c Yellow 5, Fd&c Yellow, Fd&c Blue 2 Contains Wheat, Milk, Egg And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (-5.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Palm Oil, Chocolate Flavored Chips+ (sugar Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose And Soy Lecithin [an Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Sodium Bicarbonate, Salt, Natural Artificial Flavors, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (+3.02g, +21.13%) | |
| Saturated Fat | 5.77g (-1.37g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 73.08g (-1.92g, -2.56%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-1.09g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (+3.02g, +21.13%) | |
| Saturated Fat | 5.77g (-1.37g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 73.08g (-1.92g, -2.56%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-1.09g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (+3.02g, +21.13%) | |
| Saturated Fat | 5.77g (-1.37g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 73.08g (-1.92g, -2.56%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-1.09g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil * (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness) Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #5), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (+3.02g, +21.13%) | |
| Saturated Fat | 5.77g (-1.37g, -19.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+7.00mg, +2.06%) | |
| Total Carbohydrates | 73.08g (-1.92g, -2.56%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 34.62g (-1.09g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+2.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour* * (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processes With Alkali), Corn Flour, Contains Two Percent Or Less Of Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd & C Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 15.62g (+1.33g, +9.31%) | |
| Saturated Fat | 4.69g (-2.45g, -34.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 328.0mg (-11.00mg, -3.24%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 34.38g (-1.33g, -3.72%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.45g, -12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cocoa (processed With Alkali), Salt, Cornstarch, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 10.0g (+2.86g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 66.67g (-8.33g, -11.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (-5.71g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-10.71g, -29.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Color (beet, Annatto Blueberry, Carrot, Paprika Extracts), Sea Salt, Vanilla Extract, Leavening (baking Soda, Ammonium Bicarbonate), Lemon Oil, Citric Acid, Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-10.71g, -29.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Cane Syrup, Color (beet, Annatto, Blueberry, Carrot, Paprika Extracts), Sea Salt, Vanilla Extract, Leavening (baking Soda, Ammonium Bicarbonate), Lemon Oil, Citric Acid, Natural Vitamin E (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-14.00kcal, -3.02%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 338.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 75.71g (+0.71g, +0.95%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 33.81g (-1.90g, -5.32%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.19g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Caramel Sprinkles (sugar, Emulsifier (soy Lecithin), Glucose (from Wheat), Caramelised Sugar (from Wheat), Vegetable Gum (e414), Food Colours (anthocyanin, Carotene), Natural Flavour), Golden Syrup, Salt, Baking Powder, Emulsifier (soy Lecithin), Natural Flavour, Antioxidant (e307b From Soy) | ||