Niagara Chocolates Peppermint Cookie Crunch Clusters, Peppermint by Sweetworks Confections, Llc: Similar Foods

Product:
Peppermint Cookie Crunch Clusters, Peppermint
Brand:
Niagara Chocolates
Maker:
Sweetworks Confections, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581920/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 53.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe3.57mg
Potassium, K236.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter*, Nonfat Dry Milk, Chocolate*, Butterfat (milk), Soy Lecithin, Sunflower Lecithin, Natural Flavor), Cookie Pieces (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali*, Canola Oil, Salt, Natural Flavor, Sodium Bicarbonate), Peppermint Pieces (sugar, Organic Rice Syrup, Colored With Red Cabbage & Purple Carrots, Peppermint Oil), Peanut, Almond, Toasted Coconut (coconut, Sugar, Dextrose, Salt), *rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 214.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe3.57mg (=)
Potassium, K239.0mg (+3.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate (sugar, Cocoa Butter*, Nonfat Dry Milk, Chocolate*, Butterfat (milk), Soy Lecithin, Sunflower Lecithin, Natural Flavor), Cookie Pieces (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Brown Sugar, Invert Sugar (simple Syrup), Cinnamon, Molasses, Salt, Sodium Bicarbonate (baking Soda)), Chocolate Cookie Pieces (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali*, Canola Oil, Salt, Natural Flavor, Sodium Bicarbonate (baking Soda)) Peanuts, Almonds, Coconut Contains: Milk, Soy, Wheat, Almonds, Coconut, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat25.49g (+7.63g, +42.72%)
Saturated Fat 15.69g (+4.98g, +46.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 49.02g (-4.55g, -8.49%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+9.00mg, +10.11%)
Iron, Fe3.14mg (-0.43mg, -12.04%)
Potassium, K235.0mg (-1.00mg, -0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate (sugar: Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lecithin (soy); Salt, Natural Flavor); Enriched Wheat Flour (flour; Niacin; Ferrous Sulfate, Thiamin Mononitrate; Riboflavin; Folic Acid); Vegetable Oil (soybean Oil And Or Palm Oil); Sugar; Contains 2% Or Less Of High Fructose Corn Syrup, Maltodextrin, Corn Syrup: Skim Milk; Natural Flavor And Artificial Flavor, Salt, Baking Soda: Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 46.67g (-6.90g, -12.88%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe3.0mg (-0.57mg, -15.97%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lecithin (soy); Salt; Natural Flavor], Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid], Vegetable Oil [soybean Oil And Or Palm Oil], Sugar, Contains 2% Or Less Of: High Fructose Corn Syrup; Maltodextrin; Corn Syrup; Skim Milk; Natural Flavor And Artificial Flavor; Salt; Baking Soda; Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 3.6g (=)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K214.0mg (-22.00mg, -9.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Almonds, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Walnuts, Pistachios), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Salt, Shellac, Yeast, Acacia Gum, Corn Syrup, Coconut Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 16.07g (+5.36g, +50.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 214.0mg (=)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K250.0mg (+14.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Milk, Nonfat Milk, Butter (cream, Salt), And Less Than 2% Of Palm Oil, Sugar, Salt, Natural Flavors, Cocoa Powder, Soy Lecithin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 20.0g (+9.29g, +86.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe2.33mg (-1.24mg, -34.73%)
Potassium, K237.0mg (+1.00mg, +0.42%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Cocoa, [may Be Processed With Alkali], Skim Milk, Whey Powder, Soy Lecithin [an Emulsifier], And Vanillin [artificial Flavor]), Sponge Center (sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt, Corn Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+9.00kcal, +1.80%)
Total Fat26.32g (+8.46g, +47.37%)
Saturated Fat 15.79g (+5.08g, +47.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 228.0mg (+14.00mg, +6.54%)
Total Carbohydrates 59.65g (-11.78g, -16.49%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 50.88g (-2.69g, -5.02%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe1.89mg (-1.68mg, -47.06%)
Potassium, K246.0mg (+10.00mg, +4.24%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Pretzels (wheat Flour, Malt, Salt, Soybean Oil, Vegetable Fiber, Yeast, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+12.14g, +67.97%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 53.33g (-0.24g, -0.45%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Cornstarch; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (+10.14g, +56.77%)
Saturated Fat 20.0g (+9.29g, +86.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+6.00mg, +2.80%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 44.0g (-9.57g, -17.86%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.6mg (-1.97mg, -55.18%)
Potassium, K220.0mg (-16.00mg, -6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; High Fructose Corn Syrup; Rice Flour; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts: Vegetable Oil Palm Oil: Shea Oil: Sunflower Oil: Palm Kernel Oil And Or Safflower Oil]; Chocolate; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (milk); Whey (milk); Salt; Malt Extract; Mono And Diglycerides; Lecithin (soy); Monoglycerides; Molasses; Vanillin, Artificial Flavor; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat28.0g (+10.14g, +56.77%)
Saturated Fat 20.0g (+9.29g, +86.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+6.00mg, +2.80%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 44.0g (-9.57g, -17.86%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.6mg (-1.97mg, -55.18%)
Potassium, K220.0mg (-16.00mg, -6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; High Fructose Corn Syrup; Rice Flour; Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oil]; Partially Defatted Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil And Or Safflower Oil]; Chocolate; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (milk); Whey (milk); Salt; Malt Extract; Mono And Diglycerides; Lecithin (soy); Monoglycerides; Molasses; Vanillin, Artificial Flavor; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 22.22g (+11.51g, +107.47%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 211.0mg (-3.00mg, -1.40%)
Total Carbohydrates 62.22g (-9.21g, -12.89%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 46.67g (-6.90g, -12.88%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe1.56mg (-2.01mg, -56.30%)
Potassium, K222.0mg (-14.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar: High Fructose Corn Syrup: Hydrogenated Vegetable Oil [palm Kernel Oil; Coconut Oil; Soybean Oili: Rice Flour; Vegetable Oil Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Partially Defatted Peanuts: Chocolate; Skim Milk; Corn Syrup Solids; Contains 2% Or Less Of: Dairy Butter (milk); Whey (milk); Salt; Malt Extract; Mono And Diglycerides: Lecithin (soy); Monoglycerides; Molasses; Vnilln, Artificial Flavor; Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 16.07g (+5.36g, +50.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K250.0mg (+14.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Milk, Nonfat Milk, Butter (cream, Salt), Palm Oil, And Less Than 2% Of Sugar, Salt, Natural Flavors, Cocoa Powder, Soy Lecithin, Carrageenan, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 16.07g (+5.36g, +50.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 50.0g (-3.57g, -6.66%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K250.0mg (+14.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Milk, Nonfat Milk, Butter (cream, Salt), Palm Oil, And Less Than 2% Of Sugar, Vegetable Juice Color, Natural Flavors, Salt, Cocoa Powder, Soy Lecithin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 16.67g (+5.96g, +55.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 46.67g (-6.90g, -12.88%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K270.0mg (+34.00mg, +14.41%)
Vitamin D, IU0.0IU
Ingredients
Sugar Based Coating (sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil And Or Soybean Oil, Salt, Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate, Corn Syrup, Barley Malt Extract, Vegetable Fiber), Caramel Filling (corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Salted Butter (cream, Salt), Cornstarch, Salt, Mono And Diglycerides, Potassium Sorbate, Soy Lecithin As Emulsifier, Caramel As Color, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Whole Grain Brown Crisp Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 11.11g (+0.40g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-10.00mg, -4.67%)
Total Carbohydrates 70.37g (-1.06g, -1.48%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 44.44g (-9.13g, -17.04%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-15.00mg, -16.85%)
Iron, Fe2.67mg (-0.90mg, -25.21%)
Potassium, K259.0mg (+23.00mg, +9.75%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Mini Grahams (wheat Flour, Sugar, Sunflower Oil, Whole Wheat Flour, Honey, Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Salt, Cream Of Tartar)