Sustain Indulge Lemon Chia With Organic Chia & Flax Cookies, Lemon by Sustainable Indulgence, Llc: Similar Foods

Product:
Lemon Chia With Organic Chia & Flax Cookies, Lemon
Brand:
Sustain Indulge
Maker:
Sustainable Indulgence, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat16.67g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 53.33g
Dietary Fiber 3.3g
Sugars 23.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Organic Sugar, Rspo Sustainably Certified Organic Palm Oil, Organic Maple Syrup, Organic Flax Seed, Organic Chia Seed, Pure Vanilla Extract, Pure Lemon Extract, Organic Lemon Zest, Ginger, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat13.95g (-2.72g, -16.32%)
Saturated Fat 2.33g (-6.00g, -72.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 60.47g (+7.14g, +13.39%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 25.58g (+2.25g, +9.64%)
Sugars, added N/A
Protein 4.65g (+1.32g, +39.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-4.00kcal, -1.09%)
Total Fat14.16g (-2.51g, -15.06%)
Saturated Fat 6.19g (-2.14g, -25.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 53.1g (-0.23g, -0.43%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 22.12g (-1.21g, -5.19%)
Sugars, added N/A
Protein 5.31g (+1.98g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Swirl Donut (enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononit Rate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Whey (a Milk Derivative), Dextrose, Soybean Oil, Yeast, Cont Ains Less Than 2% Of The Following: Cinnamon, Salt, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Monoglycerides, Skim Milk, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Calcium Propionate (to Preserve Freshness), Cellulos E Gum, Guar Gum, Xanthan Gum, Colored With Beta Carotene, Ascorbic Acid), Glazen Shine (sugar, Water, Maltodext Rin Contains 2% Or Less Of Each Of The Following: Agar, Cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Mono And Digly Cerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+5.00kcal, +1.36%)
Total Fat13.95g (-2.72g, -16.32%)
Saturated Fat 2.33g (-6.00g, -72.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 60.47g (+7.14g, +13.39%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 27.91g (+4.58g, +19.63%)
Sugars, added N/A
Protein 4.65g (+1.32g, +39.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-0.73mg, -30.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Water, Trans Fat Free Shortening, Cake Flour, Enriched Wheat Flour, Whey, Eggs, Baking Powder, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+6.00kcal, +1.63%)
Total Fat10.67g (-6.00g, -35.99%)
Saturated Fat 5.33g (-3.00g, -36.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 29.33g (+6.00g, +25.72%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-1.92mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crisp Rice (rice, Sugar, Salt, Malt [corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Calcium Pantothenate, Folic Acid And Bht [preservative]), Marshmallow (corn Syrup, Invert Sugar, Sugar, Water, Gelatin, Natural And Artificial Vanilla Flavor, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate), Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed, Cotton Seed Oil, Salt), Chocolaty Drizzle (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin And Vanilla), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat13.56g (-3.11g, -18.66%)
Saturated Fat 5.93g (-2.40g, -28.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (-11.00mg, -3.30%)
Total Carbohydrates 50.85g (-2.48g, -4.65%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 20.34g (-2.99g, -12.82%)
Sugars, added N/A
Protein 5.08g (+1.75g, +52.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.22mg (-1.18mg, -49.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.08g (-1.59g, -23.84%)
Fatty acids, total polyunsaturated2.54g (+0.87g, +52.10%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Or Soybean Oil, High Fructose Corn Syrup Contains 2% Or Less Of: Maltodextrin, Corn Starch, Whey Powder, Modified Corn Starch, Dextrose, Apple Puree, Salt, Whey Protein Concentrate, Dry Yeast, Corn Syrup Solids, Hydrogenated Palm Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Strawberry Puree, Natural And Artificial Flavor, Cream Cheese (milk, Cream, Whey, Salt, Locust Bean Gum), Citric Acid, Lactic Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq), Cellulose Gum, Sodium Citrate, Polysorbate 60, Cellulose Gel, Skim Milk And Cream, Xanthan Gum, Sour Cream (cultured Cream, Nonfat Milk), Guar Gum, Locust Bean Gum, Colored With (red 40, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-15.00kcal, -4.09%)
Total Fat14.81g (-1.86g, -11.16%)
Saturated Fat 6.48g (-1.85g, -22.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 48.15g (-5.18g, -9.71%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 16.67g (-6.66g, -28.55%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.40mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.63g (-2.04g, -30.58%)
Fatty acids, total polyunsaturated2.78g (+1.11g, +66.47%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Corn Starch, Dextrose, Maltodextrin, Modified Corn Starch, Apple Puree, Whey Protein Concentrate, Dry Yeast, Hydrogenated Palm Oil*, Salt, Whey, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Corn Syrup Solids, Strawberry Puree, Cream Cheese (milk, Cream, Whey, Salt, Locust Bean Gum), Citric Acid, Lactic Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Cellulose Gum, Sodium Citrate, Cellulose Gel, Skim Milk And Cream, Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Sour Cream (cultured Cream, Nonfat Milk), Guar Gum, Locust Bean Gum, Colored With (red 40, Artificial Color, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-15.00kcal, -4.09%)
Total Fat14.81g (-1.86g, -11.16%)
Saturated Fat 6.48g (-1.85g, -22.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 48.15g (-5.18g, -9.71%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 16.67g (-6.66g, -28.55%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.40mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.63g (-2.04g, -30.58%)
Fatty acids, total polyunsaturated2.78g (+1.11g, +66.47%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Soybean Oil, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Corn Starch, Dextrose, Maltodextrin Modified Corn Starch, Apple Puree, Whey Protein Concentrate, Dry Yeast, Hydrogenated Palm Oil*, Salt, Whey, Baking Powder (baking Soda, Sodium Acid Pyrophosphate), Corn Syrup Solids Strawberry Puree, Cream Cheese (milk, Cream, Whey, Salt, Locust Bean Gum), Citric Acid, Lactic Acid, Mono And Diglycerides, Egg Yolk, Preservatives (potassium Sorbate, Sodium Benzoate Tbhq, Citric Acid), Cellulose Gum, Sodium Citrate, Cellulose Gel, Skim Milk And Cream, Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Sour Cream (cultured Cream, Nonfat Milk), Guar Gum, Locust Bean Gum, Colored With (red 40, Artificial Color, Blue 1), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-16.00kcal, -4.36%)
Total Fat15.79g (-0.88g, -5.28%)
Saturated Fat 7.89g (-0.44g, -5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 52.63g (-0.70g, -1.31%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 26.32g (+2.99g, +12.82%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.14mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour [whole Wheat Flour And Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], High Fructose Corn Syrup, Water, Palm Oil And Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar Agar, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-16.00kcal, -4.36%)
Total Fat15.79g (-0.88g, -5.28%)
Saturated Fat 7.89g (-0.44g, -5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 52.63g (-0.70g, -1.31%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 26.32g (+2.99g, +12.82%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.14mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour [whole Wheat Flour And Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar Agar, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat16.36g (-0.31g, -1.86%)
Saturated Fat 0.91g (-7.42g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 54.55g (+1.22g, +2.29%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 30.91g (+7.58g, +32.49%)
Sugars, added N/A
Protein 3.64g (+0.31g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Blueberries, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Natural Lemon Flavor, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 46.67g (-6.66g, -12.49%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chocolate (cane Sugar, Cocoa Mass, Cocoa Butter), Organic Expeller Pressed Palm Fruit Oil, White Rice Flour, Organic Brown Cane Sugar, Potato Starch, Organic Cane Sugar, Water, Soy Flour (soybeans), Corn Starch, Organic Brown Rice Flour, Organic Vanilla, Sea Salt, Baking Powder, Chia Seeds, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Heat Treated Wheat Flour, Earth Balance (oil Blend [palm Fruit, Canola And Olive Oils], Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid [non Dairy], Annatto Extract [color]), Organic Cane Sugar, Brown Cane Sugar, Apple Sauce (apples, Water, Ascorbic Acid), Natural Rainbow Sprinkles (sugar, Palm & Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Spirulin Extract, Beta Carotene, Turmeric, Annatto Extract, Paprika Oleoresin, Maltodextrin, Carnuba Wax, Cellulose Gum), Pure Vanilla Extract, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch [made From Nongenetically Modified Corn]), Sea Salt Contains Organic Ingredients, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-19.00kcal, -5.18%)
Total Fat17.39g (+0.72g, +4.32%)
Saturated Fat 8.7g (+0.37g, +4.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 52.17g (-1.16g, -2.18%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 21.74g (-1.59g, -6.82%)
Sugars, added N/A
Protein 4.35g (+1.02g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-0.83mg, -34.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil, Hydrogenated Vegetable Oil, Hydrogenated Modified Palm Oil, Hydrogenated Palm Kernel Oil, Dimethylpolysiloxane), Dextrose, Vegetable Oils, Glucose, Modified Milk Ingredients, Leavening (yeast, Baking Powder) Salt, Soy Flour, Emulsifiers (mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Polysorbate 80, Xanthan Gum, Gellan Gum), Wheat Gluten, Natural And Artificial Flavor, Preservative (potassium Sorbate, Calcium Propionate, Sodium Propionate), Glucose Fructose, Dough Conditioner (sodium Stearoyl 2 Lactylate), Dry Whole Eggs, Milk Ingredients, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Soya Protein Isolate, Glucose Syrup, Natural And Artificial Colors (fd & C Yellow # 5), Hydrogenated Coconut Oil, Corn Syrup Solids, Pectin, Disodium Phosphate, Soy Lecithin, Modified Corn Syrup, Glycerin, Brown Sugar, Modified Cellulose, Glucono Delta Lactone, Sodium Acid Sulfate, Titanium Dioxide, Enriched Wheat Flour, Invert Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+3.00kcal, +0.82%)
Total Fat11.11g (-5.56g, -33.35%)
Saturated Fat 3.7g (-4.63g, -55.58%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 59.26g (+5.93g, +11.12%)
Dietary Fiber 3.7g (+0.40g, +12.12%)
Sugars 25.93g (+2.60g, +11.14%)
Sugars, added N/A
Protein 0.01g (-3.32g, -99.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.27mg, +11.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Golden Raisins, Sugar, Wheat Flour, Soybean Oil With Citric Acid Preservative, Palm Oil Butter Blend (butter (milk), Palm Oil, Soybean Oil, Water, Salt, Mono & Diglycerides, Annatto Extract Color, Natural Flavor, Vitamin A Palmitate), Eggs, Spiced Rum Contains Less Than 2% Of Each Of The Following: Whey (milk), Cinnamon, Salt, Yeast, Sorbitan Monostearate, Corn Starch, Calcium Sulfate, Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-17.00kcal, -4.63%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 11.25g (+2.92g, +35.05%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 52.5g (-0.83g, -1.56%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Pretzels (natural Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast) Strawberry Yogurt Pretzels (natural Flavored Strawberry Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla, Natural Flavor, Natural Red Pigment [beet Root Juice], Rice Bran Extract [emulsifier], Natural Orange Pigment [annatto]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast)) Dark Chocolate Pretzels (dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla) Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast))