Shaw's Light Wheat Sliced Hamburger by Supervalu, Inc: Similar Foods

Product:
Light Wheat Sliced Hamburger
Brand:
Shaw's
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074970/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat2.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 558.0mg
Total Carbohydrates 41.86g
Dietary Fiber 7.0g
Sugars 4.65g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Wheat Fiber, Yeast, Contains 2% Or Less Of The Following: Molasses, Salt, Soybean Oil, Cultured Wheat Flour, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (preservative), Guar Gum, Caramel Color, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat1.79g (-0.54g, -23.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.13mg, +53.59%)
Niacin2.857mg (-0.86mg, -23.22%)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat1.79g (-0.54g, -23.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.13mg, +53.59%)
Niacin2.857mg (-0.86mg, -23.22%)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat1.79g (-0.54g, -23.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 50.0g (+8.14g, +19.45%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.06mg, +2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.13mg, +53.59%)
Niacin2.857mg (-0.86mg, -23.22%)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearol Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+1.00kcal, +0.48%)
Total Fat6.72g (+4.39g, +188.41%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 555.0mg (-3.00mg, -0.54%)
Total Carbohydrates 27.73g (-14.13g, -33.76%)
Dietary Fiber 1.7g (-5.30g, -75.71%)
Sugars 4.2g (-0.45g, -9.68%)
Sugars, added N/A
Protein 8.4g (-0.90g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca126.0mg (-14.00mg, -10.00%)
Iron, Fe2.27mg (-0.24mg, -9.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika (color), Sugar, Flavor), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika (color), Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Sugar, Soybean Oil, Salt, Yeast, Whey Protein Concentrate, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat4.41g (+2.08g, +89.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+1.00mg, +0.18%)
Total Carbohydrates 44.12g (+2.26g, +5.40%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 8.82g (+4.17g, +89.68%)
Sugars, added N/A
Protein 11.76g (+2.46g, +26.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.12mg (-0.39mg, -15.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.14mg, -57.81%)
Niacin2.353mg (-1.37mg, -36.76%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat4.41g (+2.08g, +89.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+1.00mg, +0.18%)
Total Carbohydrates 44.12g (+2.26g, +5.40%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 8.82g (+4.17g, +89.68%)
Sugars, added N/A
Protein 11.76g (+2.46g, +26.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.12mg (-0.39mg, -15.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.14mg, -57.81%)
Niacin2.353mg (-1.37mg, -36.76%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat4.41g (+2.08g, +89.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+1.00mg, +0.18%)
Total Carbohydrates 44.12g (+2.26g, +5.40%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 8.82g (+4.17g, +89.68%)
Sugars, added N/A
Protein 11.76g (+2.46g, +26.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.12mg (-0.39mg, -15.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.14mg, -57.81%)
Niacin2.353mg (-1.37mg, -36.76%)
Ingredients
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conritioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat2.94g (+0.61g, +26.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+1.00mg, +0.18%)
Total Carbohydrates 47.06g (+5.20g, +12.42%)
Dietary Fiber 5.9g (-1.10g, -15.71%)
Sugars 8.82g (+4.17g, +89.68%)
Sugars, added N/A
Protein 11.76g (+2.46g, +26.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.12mg (-0.39mg, -15.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.1mg (-0.14mg, -57.81%)
Niacin2.353mg (-1.37mg, -36.76%)
Ingredients
Whole Wheat Flour, Water, Rolled Whole Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Sea Salt, Yeast, Raisin Juice, Molasses, Honey, Vinegar, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+15.00kcal, +7.18%)
Total Fat7.48g (+5.15g, +221.03%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 551.0mg (-7.00mg, -1.25%)
Total Carbohydrates 29.93g (-11.93g, -28.50%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 3.4g (-1.25g, -26.88%)
Sugars, added N/A
Protein 8.84g (-0.46g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca136.0mg (-4.00mg, -2.86%)
Iron, Fe1.84mg (-0.67mg, -26.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika (color), Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Sugar, Soybean Oil, Yeast, Salt, Whey Protein Concentrate, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+37.00kcal, +17.70%)
Total Fat1.75g (-0.58g, -24.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+3.00mg, +0.54%)
Total Carbohydrates 49.12g (+7.26g, +17.34%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.53mg (+0.02mg, +0.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Dextrose, Potato Flour, Salt, White Distilled Vinegar, Vital Wheat Gluten, Preservatives (calcium Propionate, Propionic Acid, Potassium Sorbate, Phosphoric Acid), Fumaric Acid, Hydrogenated Soybean Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Soybean Oil, Monocalcium Phosphate, Mono And Diglycerides, Mineral Oil (processing Aid), Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+37.00kcal, +17.70%)
Total Fat1.75g (-0.58g, -24.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+3.00mg, +0.54%)
Total Carbohydrates 49.12g (+7.26g, +17.34%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 1.75g (-2.90g, -62.37%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (=)
Iron, Fe2.53mg (+0.02mg, +0.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degermed Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Dextrose, Potato Flour, Salt, White Distilled Vinegar, Vital Wheat Gluten, Preservatives (calcium Propionate, Propionic Acid, Potassium Sorbate, Phosphoric Acid), Fumaric Acid, Hydrogenated Soybean Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Soybean Oil, Monocalcium Phosphate, Mono And Diglycerides, Mineral Oil (processing Aid), Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+23.00kcal, +11.00%)
Total Fat7.95g (+5.62g, +241.20%)
Saturated Fat 3.31g (+3.31g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 29.8g (-12.06g, -28.81%)
Dietary Fiber 1.3g (-5.70g, -81.43%)
Sugars 1.99g (-2.66g, -57.20%)
Sugars, added N/A
Protein 9.93g (+0.63g, +6.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.9mg (+9.90mg)
Calcium, Ca132.0mg (-8.00mg, -5.71%)
Iron, Fe0.72mg (-1.79mg, -71.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners (wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate) Toppings: Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Cheese: Low Moisture Part Skim Mozzarel La Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Favoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch And Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion And Garlic, Soybean Oil, Parsley Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+35.00kcal, +16.75%)
Total Fat3.33g (+1.00g, +42.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+20.00mg, +3.58%)
Total Carbohydrates 42.22g (+0.36g, +0.86%)
Dietary Fiber 2.2g (-4.80g, -68.57%)
Sugars 2.22g (-2.43g, -52.26%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe2.4mg (-0.11mg, -4.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin0.0mg (=)
Riboflavin0.302mg (+0.06mg, +27.43%)
Niacin4.444mg (+0.72mg, +19.43%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Rye Flour, Wheat Gluten, Sugar, Contains 2% Or More Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Caraway Seeds, Calcium Propionate (to Retain Freshness), Caramel Coloring, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Citric Acid, Acetic Acid, Phosphoric Acid, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+35.00kcal, +16.75%)
Total Fat3.66g (+1.33g, +57.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-21.00mg, -3.76%)
Total Carbohydrates 48.78g (+6.92g, +16.53%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 7.32g (+2.67g, +57.42%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe2.63mg (+0.12mg, +4.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.249mg (+0.01mg, +5.06%)
Niacin2.927mg (-0.79mg, -21.34%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Liquid Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+35.00kcal, +16.75%)
Total Fat3.66g (+1.33g, +57.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-21.00mg, -3.76%)
Total Carbohydrates 48.78g (+6.92g, +16.53%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 7.32g (+2.67g, +57.42%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+6.00mg, +4.29%)
Iron, Fe2.63mg (+0.12mg, +4.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.249mg (+0.01mg, +5.06%)
Niacin2.927mg (-0.79mg, -21.34%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Liquid Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)